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  • RECOVERY 2.0

    Move Beyond Addiction and Upgrade Your Life

    de Tommy Rosen ...
    "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me ... Leer más

    $9.99 USD

  • Recovery with Yoga

    Supportive Practices for Transcending Addiction

    de Brian Hyman ...
    **Nautilus Book Awards Silver WinnerDrawn from yoga philosophy and mindfulness, this collection of 30 potent, supportive tools will bolster, inspire, and assist those in addiction recovery.**This collection of 30 yoga and mindfulness tools will help support those in recovery from addiction of all kinds. Thirty accessible, pointed teachings offer inspiration, comfort, and solidarity in the moment, ... Leer más

    $16.99 USD

  • Audiolibro

    Recovery 2.0: Move Beyond Addiction and Upgrade Your Life

    de Tommy Rosen ...
    Narrado por Tommy Rosen ...

    Completo

    10 hora 5 minutos

    Through more than 20 years of recovery from addiction, noted yoga teacher Tommy Rosen learned a lot about what works and what doesn’t work in recovery. From his explorations on the yoga mat and in 12-Step rooms, he found a path to sustainable recovery that includes mind-body practices, a profound look at diet, and a more holistic and inclusive perspective on the 12 Steps. This led him to realize ... Leer más

    $11.99 USD o gratis con Kobo Plus

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    Unwasted

    My Lush Sobriety

    Narrado por Julie McKay ...

    Completo

    6 hora 7 minutos

    The single glass of wine with dinner . . . the cold beer on a hot day . . . the champagne flute raised in a toast . . . what I'd drink if Hunter S. Thompson wanted to get wasted with me . . . these are my fantasies lately. Too bad I've gone sober.When Sacha Z. Scoblic was drinking, she was a rock star; the days were rough and the nights filled with laughter and blackouts. Then she gave it up. She ... Leer más

    $19.99 USD

  • Audiolibro

    Mrs D is Going Without

    A Memoir

    de Lotta Dann ...
    Narrado por Cat Gould ...

    Completo

    6 hora 59 minutos

    Mrs. D is an alcoholic, albeit a very nice, respectable, articulate, and groomed alcoholic. This is an honest, upfront, relatable account of one suburban housewife's journey from miserable wine-soaked boozer to self-respecting sober lady. This book is an inspirational tale of self-transformation, addiction, and domesticity. This book lays out the entirely unexpected solo journey Mrs. D took in the ... Leer más

    $19.99 USD

  • Audiolibro

    Drink

    The Intimate Relationship Between Women and Alcohol

    Completo

    8 hora 46 minutos

    In Drink: The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundbreaking examination of a shocking yet little recognized epidemic threatening society today: the precipitous rise in risky drinking among women and girls.With the feminist revolution, women have closed ... Leer más

    $28.99 USD

  • Audiolibro

    Spirit Junkie

    A Radical Road to Self-Love and Miracles

    Narrado por Gabrielle Bernstein ...

    Completo

    5 hora 29 minutos

    “So long, Carrie Bradshaw—there’s a new role model for go-getting thirty-somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual set.”—ElleForeword by Marianne WilliamsonBefore she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, ... Leer más

    $15.00 USD

  • Audiolibro

    Between Breaths

    A Memoir of Panic and Addiction

    Narrado por Elizabeth Vargas ...

    Completo

    5 hora 35 minutos

    **An instant New York Times and USA Today bestseller!Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir."My dazzling friend and colleague, Elizabeth Vargas, has stared straight into the lethal heart of addiction with the eye of a fearless journalist. She has written a book for us all about truth, ... Leer más

    $18.99 USD

  • Audiolibro

    Buddhist Boot Camp

    Narrado por Timber Hawkeye ...

    Completo

    2 hora 38 minutos

    Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings ... Leer más

    $17.99 USD

  • Audiolibro

    Healing the Shame that Binds You

    de John Bradshaw ...
    Narrado por John Pruden ...

    Completo

    11 hora 24 minutos

    Healing the Shame that Binds You is the most enduring work of family relationship expert and New York Times bestselling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve. While positive shame empowers us and sustains the fabric of our ... Leer más

    $20.99 USD

  • Audiolibro

    Another Love

    de Amanda Prowse ...
    Narrado por Amanda Prowse ...
    Series series No Greater Strength

    Completo

    9 hora 2 minutos

    Romilly had worked hard for her stunning house in one of Bristol's most fashionable suburbs. She adored her daughter and handsome husband and, sure, life was sometimes exhausting - but nothing that a large glass of wine couldn't fix. But then, as deep-buried insecurities surfaced, everything started to unravel. A glass of wine became a bottle; one bottle became two. Once, Romilly's family were ... Leer más

    $16.76 USD o gratis con Kobo Plus

  • Audiolibro

    Drunk Mom

    A Memoir

    Narrado por Meredith Mitchell ...

    Completo

    8 hora 21 minutos

    A bestseller in its native Canada, Drunk Mom is a gripping, brutally honest memoir of motherhood in the shadow of alcoholism.Three years after giving up drinking, Jowita Bydlowska found herself throwing back a glass of champagne like it was ginger ale. It was a special occasion: a party celebrating the birth of her first child. It also marked Bydlowska's immediate, full-blown return to crippling ... Leer más

    $19.99 USD