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“tom danielson”

1 - 12 de 12 resultados para “tom danielson”
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  • Tom Danielson's Core Advantage

    Core Strength for Cycling's Winning Edge

    de Tom Danielson, Allison Westfahl, Patrick Dempsey ...
    Tom Danielson's Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling--no gym membership required.Tom Danielson's Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Cycling On Form

    A Pro Method of Riding Faster & Stronger

    de Tom Danielson ...
    "After training with CINCH for the past three years, I've learned the cycling-specific techniques that make me a better rider and racer; healthier and injury-free; and more effective and positive off the bike." -- Lilburn Shaw, 2018 Masters Road National Champion Cycling on Form reveals the pro approach to cycling training. Riding a bike faster takes more than just fitness. It takes skills that ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Core-Training für Radsportler

    Durch Core-Power zum Erfolg

    de Tom Danielson, Allison Westfahl ...
    Das ultimative Core-Powerprogramm für Radsportler - von Brendan Brazier empfohlen Profiradfahrer und Tour-de-France-Teilnehmer Tom Danielson hatte Rückenprobleme. Beim Fahren fühlte er sich unwohl und kämpfte gegen Schmerzen an. Revolutionäre Core-Übungen zur Stärkung der tief liegenden Halte- und Stützmuskulatur ließen seine Rückenschmerzen verschwinden und bescherten ihm eine effektivere ... Leer más

    $18.99 USD

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  • Pro Cycling on $10 a Day

    From Fat Kid to Euro Pro

    de Phil Gaimon ...
    In his book Pro Cycling on $10 a Day, Phil Gaimon brings the full powers of his wit to tell his story.Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Domestique

    The Real-life Ups and Downs of a Tour Pro

    de Charly Wegelius ...
    For 11 years I was a professional cyclist, competing in the hardest and greatest races on Earth. I was in demand from the world's best teams, a well-paid elite athlete. But I never won a race. I was the hired help.When my mum dropped me off in a small French town aged 17, I was full of determination to be a professional cyclist, but I was completely green. I went from mowing the team manager's ... Leer más

    $20.99 USD

  • Draft Animals

    Living the Pro Cycling Dream (Once in a While)

    de Phil Gaimon ...
    From the author of the cult favorite Pro Cycling on $10 a Day and Ask a Pro, the story of one man’s quest to realize his childhood dream, and what happened when he actually did it.Like countless other kids, Phil Gaimon grew up dreaming of being a professional athlete. But unlike countless other kids, he actually pulled it off. After years of amateur races, hard training, living out of a suitcase, ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Ask a Pro

    Deep Thoughts and Unreliable Advice from America's Foremost Cycling Sage

    de Phil Gaimon ...
    Phil Gaimon's Ask a Pro answers every question you've always wanted to ask about pro cycling…sort of. Gaimon gathers the best of his popular Q&A column—and pokes fun at his younger self.Phil Gaimon's Ask a Pro answers every question you've always wanted to ask about pro cycling…sort of. Gaimon gathers the best of his popular Q&A column—and pokes fun at his younger self. Despite the howling ... Leer más

    $12.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Power Meter Handbook

    A User's Guide for Cyclists and Triathletes

    de Joe Friel ...
    In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Cutting-Edge Cycling

    de Hunter Allen, Stephen S. Cheung ...
    Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You’ll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster.Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can ... Leer más

    $11.99 USD

  • The Racer

    Life on the Road as a Pro Cyclist

    de David Millar ...
    What is it really like to be a racer?What is it like to be swept along at 60kmh in the middle of the pack? What happens to the body during a high-speed chute? What tactics must teams employ to win the day, the jersey, the grand tour? What sacrifices must a cyclist make to reach the highest levels? What is it like on the bus? In the hotels? What camaraderie is built in the confines of a team? What ... Leer más

    $14.29 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Sean Yates: It’s All About the Bike

    My Autobiography

    de Sean Yates ...
    Before Bradley Wiggins, there was Sean Yates. Behind Bradley Wiggins, there was Sean Yates.One of only five Britons to wear the yellow jersey in the Tour de France, Sean Yates burst onto the cycling scene as the rawest pure talent this country has ever seen. After turning professional at the age of 22, he soon became known as a die-hard domestique, putting his body on the line for his teammates. ... Leer más

    $12.59 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Stuart O'Grady: Battle Scars

    de Stuart O'Grady ...
    Stuart O'Grady is one of Australia's best-loved cyclists with a long and successful career in cycling for Australia and as a professional road cyclist. The record holder for most starts in a Tour de France ever, as well as an Olympic gold medallist and winner of the Green Jersey on four occasions, O'Grady is one of cycling's most respected stars. But in 2013, following his retirement, Stuart made ... Leer más

    $11.99 USD