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  • The Art of Insubordination

    How to Dissent and Defy Effectively

    A highly practical and researched-based toolbox for anyone who wants to create a world with more justice, creativity, and courage.For too long, the term insubordination has evoked negative feelings and mental images. But for ideas to evolve and societies to progress, it’s vital to cultivate rebels who are committed to challenging conventional wisdom and improving on it. Change never comes easily. ... Leer más

    $14.99 USD

  • The Upside of Your Dark Side

    Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

    **Audible Best Seller of 2017Inc. 11 Great Business BooksNew York Magazine Best Psychology BooksLinkedIn's 12 Books on Leadership to ReadTwo mavericks in the field of positive psychology deliver a timely message**Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener ... Leer más

    Antes $12.99 USD Ahora $5.99 USD

  • Mindfulness, Acceptance, and Positive Psychology

    The Seven Foundations of Well-Being

    Series series The Context Press Mindfulness and Acceptance Practica Series
    Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communities to thrive. The positive psychology movement was founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to ... Leer más

    $34.99 USD

  • Designing Positive Psychology

    Taking Stock and Moving Forward

    Series series Series in Positive Psychology
    Positive psychology exploded into public consciousness 10 years ago and has continued to capture attention around the world ever since. The movement promised to study positive human nature, using only the most rigorous scientific tools and theories. How well has this promise been fulfilled? This book evaluates the first decade of this fledgling field of study from the perspective of nearly every ... Leer más

    $69.99 USD

  • A força boa do lado obscuro

    O aspecto positivo das emoções negativas

    Todo mundo quer ser feliz. A felicidade é a meta, quase uma obrigação, um passaporte para a plenitude da vida, e as regras são conhecidas: pensamentos e sentimentos positivos, otimismo, entusiasmo, nada de raiva, egoísmo, tédio, e muito menos culpa.Mas os autores de A força boa do lado obscuro discordam. Eles afirmam que os sentimentos louváveis, positivos, não bastam, e que todo lado obscuro tem ... Leer más

    $4.99 USD

  • Audiolibro

    The Art of Insubordination

    How to Dissent and Defy Effectively

    Narrado por Todd B. Kashdan ...

    Completo

    6 hora 28 minutos

    A highly practical and researched-based toolbox for anyone who wants to create a world with more justice, creativity, and courage.For too long, the term insubordination has evoked negative feelings and mental images. But for ideas to evolve and societies to progress, it’s vital to cultivate rebels who are committed to challenging conventional wisdom and improving on it. Change never comes easily. ... Leer más

    $17.99 USD

  • Audiolibro

    Mind

    A Scientific Guide to Who You Are, How You Got That Way, and How to Make the Most of It

    Narrado por Andrew Reilly ...

    Completo

    7 hora 34 minutos

    Combining leading theories of psychology and behavior with case studies and practical advice, National Geographic’s Mind explores the question we all enjoy asking: Who am I?A companion to National Geographic’s Body and Brain, this reference explores today’s theories of personality, mixing scientific theory with an underlying message: by knowing more about your own psychology, you can have a better ... Leer más

    $19.99 USD o gratis con Kobo Plus

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  • Audiolibro

    Upside of Your Dark Side, The

    Why Being Your Whole Self—Not Just Your "Good" Self—Drives Success and Fulfillment

    Completo

    8 hora

    In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.For instance:• Anger fuels creativity• Guilt sparks ... Leer más

    $35.99 USD

  • The Gifts of Imperfection

    Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

    NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Leer más

    $14.99 USD

  • Focus

    The Hidden Driver of Excellence

    New York Times Bestseller“A powerful guide for taking control of our attention.” —Tony Schwartz, author of The Power of Full Engagement and CEO of The Energy ProjectFrom the author of the #1 international bestseller Emotional Intelligence, comes a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention.For more than two decades, psychologist ... Leer más

    $12.99 USD

  • Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    de James Clear ...
    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Leer más

    $12.99 USD

  • Learned Optimism

    How to Change Your Mind and Your Life

    NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier."Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book ReviewOffering many simple techniques anyone can practice, Dr. Seligman explains how to ... Leer más

    $13.99 USD