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“thomas wesley scott”

1 - 12 de 12 resultados para “thomas wesley scott”
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  • Spectrum Thinking

    de Thomas Wesley Scott ...
    Have you ever wondered if there was an easier way to become smarter, to achieve greater health, and to feel happier? What if you could do all of the above while effortlessly adding new and powerful habits to your daily lifestyle? Is your potential as a human being limited, or is it somehow possible to keep getting better at everything you do?Using the power of value-based thinking, Spectrum ... Leer más

    $2.99 USD o gratis con Kobo Plus

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  • Body Kindness

    Transform Your Health from the Inside Out—and Never Say Diet Again

    de Rebecca Scritchfield ...
    "Simple and true. . . . [A] nutritionist, proposes ignoring the numbers on the scale and focusing instead on health." — The New York Times Book ReviewCreate a healthier and happier life by treating yourself with compassion rather than shame.Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Live a Life You Love

    7 Steps to a Healthier, Happier, More Passionate You

    de Susan Biali ...
    The promise of Live A Life You Love is simple: being true to your most authentic self and following essential principles of wellness will make you happy, healthy, and passionately in love with life. With insights drawn from her own personal transformation from a depressed medical doctor to a joyful and fulfilled flamenco dancer, writer, speaker, and life coach, Dr. Susan Biali's seven-step plan ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • The Badass Life

    30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

    de Christmas Abbott ...
    Series Libro 2 - The Badass Series
    The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever

    101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever

    de Victoria Moran ...
    "This is the book that everyone plagued with extra pounds has been waiting for."--Richard Carlson, author of Don't Sweat the Small Stuff*"*Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief!" --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom"Fit from Within is a down-to-earth, nononsense guide to nutrition, ... Leer más

    $14.99 USD

  • Thin from Within

    The Powerful Self-Coaching Program for Permanent Weight Loss

    de Joseph Luciani ...
    Renowned psychologist Joseph J. Luciani dives into the root causes of overeating and reveals that lose weight and keep it off, you have to retrain your brain.The research is in: The next fad diet will not work! Of the millions of people every day battling temptation and trying to drop unwanted pounds, only a small percentage are successful. And of those, a whopping 80 percent quickly pack the ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • How to Be a Better Person

    400+ Simple Ways to Make a Difference in Yourself--And the World

    de Kate Hanley ...
    This fun, enlightening book features 401 everyday activities to help you become a better person and make a positive impact on the people around you.How to Be a Better Person is a unique and practical guide that can help you easily turn your good intentions into meaningful actions. Each activity serves as a daily inspiration for you to make a positive impact in your home, community, and ... Leer más

    $2.99 USD

  • I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself

    de Sonia Jhas ...
    It's time to get clear on what you really want."This time I will not give up! I'll work out every day. I'll eat super clean. I'm totally ready to be my best self," you tell yourself.You're inspired. You start. You're convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Euphoric

    Ditch Alcohol and Gain a Happier, More Confident You

    de Karolina Rzadkowolska ...
    Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it.Imagine a program that makes the benefits of “Dry January” last all year. That’s Euphoric!Alcohol is everywhere ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Lose Weight Without Dieting

    de D.M. Nordmark ...
    Learn How To Use The Power Of Your Mind To Achieve Real, Natural Weight LossDiets Don't Work, But Changing Your Habits DOES. This Book Will Show You HowThe weight loss and diet industry pulls in more than 40 billion dollars annually in the United States alone. Despite this massive amount of money people just seem to keep packing on the pounds. Why is this? The truth of the matter is that the diet ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Starting Monday

    Seven Keys to a Permanent, Positive Relationship with Food

    de Karen R. Koenig ...
    Starting Monday is based on the simple premise that when our behaviors don’t align with our expressed intentions, we’ve got a conflict going on, often outside of our awareness. The book helps readers dig deeply into their psyches to figure out what mistaken beliefs and needless fears are holding them back from achieving their health and fitness goals. The polarized feelings for disregulated eaters ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Confidence: Ultimate Self Confidence: Discover How To Increase Your Self Confidence And Reach Your True Potential

    de Ace McCloud ...
    Do you avoid even trying because you are afraid to fail?Whether you want to (1) live comfortably without regrets, (2) converse with others confidently, or (3) just start living life to your true potential, this is the book for you.Is fear of the unknown paralyzing you from action?If so, you’re not alone. But you can begin today to lay the foundation. for a confident... ... Leer más

    $3.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro