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tamar e chansky phd

1 - 12 de 12 resultados para “tamar e chansky phd
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  • Freeing Your Child from Anxiety, Revised and Updated Edition

    Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life--from Toddlers to Teens

    A proven approach to helping children build emotional resilience for a happier and healthier lifeChildhood should be a happy and carefree time, yet too many children and teens are stressed-out and exhibiting symptoms of anxiety. Parents everywhere want to know: How can you recognize when stress has crossed over into a full-blown anxiety disorder? How can you prevent anxiety from taking root? And ... Leer más

    $14.99 USD

  • Freeing Your Child from Negative Thinking

    Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness

    A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative ... Leer más

    $11.99 USD

  • Emotional Navigation for Kids and Teens

    Practical Parenting Pivots for Everyday Moments and a Lifetime of Growth

    For parents of children of all ages, a roadmap for how to better understand the emotional lives in order to heal, grow and flourish—from a psychologist and author specializing in freeing people from anxiety, pessimism, and OCD.Kids today are growing up in a time of emotional overload: anxiety, stress, sadness, loss, and rapid change. Many parents feel unprepared, rushing to solutions, and ... Leer más

    $11.99 USD

    PEDIDO ANTICIPADO

  • Freeing Yourself from Anxiety

    4 Simple Steps to Overcome Worry and Create the Life You Want

    Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next.Freeing Yourself from Anxiety reveals the real secret to reducing stress: not positive thinking, but possible thinking. In this breakthrough guide, Dr. ... Leer más

    $9.99 USD

  • Freeing Your Child from Negative Thinking

    Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness

    From a leading clinical expert in the fields of child cognitive and behavior disorders, a new edition that addresses social media, bullying, suicide, and other challenges children and parents face todayIf unaddressed at the early stages, negative thinking can become the gateway to depression and more serious mental health issues. Habitual negative thinking creates chronic or occasional emotional ... Leer más

    $11.99 USD

  • Freeing Your Child from Obsessive-Compulsive Disorder, Revised and Updated Edition

    Powerful Strategies to Take Charge of Intrusive Thoughts, Eliminate Rituals, and Guide Children and Teens Through OCD

    An empowering guide to helping children with OCD thrive and find relief from their most distressing symptoms, for kids as young as age four to teens“Dr. Chansky has accomplished a tour de force, which is certain to offer much-needed assistance both to children with OCD-related problems and to their families.”—Jeffrey M. Schwartz, MD, author of Brain LockParents of children with obsessive ... Leer más

    $6.99 USD

  • Audiolibro

    Freeing Yourself from Anxiety

    Four Simple Steps to Overcome Worry and Create the Life You Want

    Narrado por Nicole Vilencia ...

    Completo

    10 hora 32 minutos

    We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day.The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tamar Chansky’s book explains that the solution is not ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    Freeing Your Child from Negative Thinking

    Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness

    Narrado por Maggi-Meg Reed ...

    Completo

    13 hora 1 minutos

    A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative ... Leer más

    $31.99 USD

  • Audiolibro

    Emotional Navigation for Kids and Teens

    Practical Parenting Pivots for Everyday Moments and a Lifetime of Growth

    Narrado por Emily Norman ...

    Completo

    9 hora

    For parents of children of all ages, a roadmap for how to better understand the emotional lives in order to heal, grow and flourish—from a psychologist and author specializing in freeing people from anxiety, pessimism, and OCD.Kids today are growing up in a time of emotional overload: anxiety, stress, sadness, loss, and rapid change. Many parents feel unprepared, rushing to solutions, and ... Leer más

    $27.99 USD

    PEDIDO ANTICIPADO

  • Audiolibro

    Freeing Your Child From Anxiety

    Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias

    Narrado por Xe Sands ...

    Completo

    8 hora 6 minutos

    Anxiety is the number one mental health problem facing young people today.Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a ... Leer más

    $17.99 USD

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  • Parenting Your Anxious Child with Mindfulness and Acceptance

    A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy

    We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear.You can interrupt this cycle with the proven-effective mindfulness and acceptance skills ... Leer más

    $10.99 USD

  • How to Live a Positive Life: The Art of Living Well

    In this book "How To Live a Positive Life: The Art of Living Well" Dr. Robert Puff teach us how to live a positive, healthy life by managing what influences we allow into our lives. This includes external influences such as the people we spend time with, what we listen to and watch. It also includes internal influences such as self-talk, mental conditioning and others. You will learn tips for ... Leer más

    $3.99 USD o gratis con Kobo Plus