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“sylvia lyne”

1 - 12 de 12 resultados para “sylvia lyne”
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  • Morning Routine:

    Start Your Day Strong

    de Sylvia Lyne ...
    What does your current morning routine look like?A hurried and frenzied rush out the door?Sleeping in until the last possible minute?Mindlessly checking social media and not being productive?What are your thoughts before you get out of bed?I didn't get enough sleepI'm not looking forward to todayI wish I didn't have to go to work todayLet's change that... ... Leer más

    Antes $8.03 USD Ahora $6.99 USD o gratis con Kobo Plus

  • Self-Hypnosis:

    Give yourself Positive suggestions

    de Sylvia Lyne ...
    Discover how to put yourself into trance and give yourself positive suggestions.Basically, hypnosis is the ability to put yourself into such a relaxed state that when you give yourself suggestions they go directly in and the ability to get yourself out of trance as well.This is very easily done, it begins with systematic relaxation and then you go into your suggestions and I'm going to show you ... Leer más

    Antes $8.03 USD Ahora $6.99 USD o gratis con Kobo Plus

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  • The Mindful Child

    How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

    de Susan Kaiser Greenland ...
    Help the children in your life protect themselves with these groundbreaking age-appropriate mindfulness techniques.Mindful awareness works by enabling you to pay closer attention to what is happening within you—your thoughts, feelings, and emotions—so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Time Trap

    The Classic Book on Time Management

    de Alec Mackenzie, Pat Nickerson ...
    The Time Trap has shown countless readers how to squeeze the optimal efficiency--and satisfaction--out of their work day.This much-needed guide provides the quick solutions you need be more effective with your time and avoid and escape the so-called “time savers” that don’t really work. Backed by decades of research with businesspeople around the world, authors Pat Nickerson and Alec Mackenzie ... Leer más

    $4.99 USD

  • Sea Otter Cove: A Relaxation Story introducing deep breathing to decrease stress and anger while promoting peaceful sleep.

    de Lori Lite ...
    Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as “diaphragmatic breathing” can have a positive impact on your child’s health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger as it opens up and balances the nervous system affecting the entire body.Other ... Leer más

    $7.99 USD

  • Build Your Confidence

    Use mindfulness and meditation to boost self-esteem

    de Tara Ward ...
    Unlock the confidence within you with this practical workbook.Build Your Confidence offers a seven-step personal development programme to improve your self-esteem. Through a series of techniques and enjoyable exercises, this book will arm you will the tools you need to plot out your own path to confidence as you go about your daily life.Includes:• An exclusive audio link to guided meditations• ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Spiritual Disciplines Handbook

    Practices That Transform Us

    de Adele Ahlberg Calhoun ...
    Series series Transforming Resources
    The Beloved Handbook for Transformation Through Spiritual DisciplinesDo you long for a more intimate prayer life or deeper insight from God's Word but aren't sure how to get there? Are you interested in learning about spiritual disciplines like visio divina, unplugging, or attentiveness?In Spiritual Disciplines Handbook, Adele Calhoun gives direction for your journey toward deeper intimacy with ... Leer más

    $30.99 USD o gratis con Kobo Plus

  • More Instant Self Hypnosis

    de Forbes Robbins Blair ...
    "Attract Surplus Money", "Become More Attractive", "Easy Weight Release", "Strong, Lean and Powerful Body", "Achieve Your Potential", "Attract A Mate", "Job Interview Confidence", "Stop Worrying".These are just a few of the 48 script titles in this powerful sequel to Forbes Robbins Blair's bestselling, Instant Self Hypnsis: How to Hypnotize Yourself with Your Eyes Open.Included is the Master ... Leer más

    $9.95 USD o gratis con Kobo Plus

  • The Power to Get Things Done

    (Whether You Feel Like It or Not)

    de Chris Cooper, Steve Levinson Ph.D. ...
    Turn your good intentions into action."This book contains a ton of practical and easy-to-implement techniques and strategies for getting yourself to do whatever needs to be done." --Jack Canfield, coauthor of The Success Principles and the bestselling Chicken Soup for the Soul series.Whether you run your own business or work for someone else, you’ve probably got a lot on your plate. Along with the ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Morning Light

    A Book of Meditations to Begin Your Day

    de Amy E Dean ...
    Series series Hazelden Meditations
    A book of fresh meditations, Morning Light offers beautifully written bursts of inspiration to help you begin each day with renewed self-confidence and serenity.Author Amy Dean brings the comfort and courage offered in her top-selling mediation book Night Light to this companion for the morning hours, helping devoted fans and new readers start their day on a bright and positive note. Written in ... Leer más

    $9.99 USD

  • Work Smarter with Twitter and HootSuite

    de Alexandra Samuel ...
    You’re on Twitter but can’t keep up with the onslaught of incoming messages. You’re also not sure how to extract value from this social media phenomenon-especially as a professional tool.In Work Smarter with Twitter and HootSuite, social media expert Alexandra Samuel helps you take Twitter to the next level by using the free tool HootSuite, which allows you to focus on the people whose tweets ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Focus Forward

    How to Focus Your Mind to Rid Yourself of Distractions, Maximize Your Time, and Achieve More

    de Justin Byers ...
    Your world has more distractions than you have ever faced before. Each day, it gets progressively more distracting. Just think for a moment. How many times have you checked your phone, your email, your Facebook, and other social networks... within the last hour? The upside of all these distractions has also created a lot of opportunities: More job opportunities, more creative outlets, and more ... Leer más

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