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“suzanne havala”

1 - 12 de 12 resultados para “suzanne havala”
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  • Vegetarian Cooking For Dummies

    de Suzanne Havala ...
    If you thought you had to be a nutritionist to figure out a vegetarian diet, it’s actually a lot simpler than you think. Eating vegetarian, in addition to being healthy and delicious, is just plain fun. Discovering new and exotic vegetables like celeriac or kohlrabi will widen your palate as well as your sense of adventure in the kitchen. Plus, vegetarian cuisine is chockfull of dishes that are ... Leer más

    $12.99 USD

  • Get the Trans Fat Out

    601 Simple Ways to Cut the Trans Fat Out of Any Diet

    de Suzanne Havala Hobbs ...
    Discover the Dangers of Trans Fat and Learn How to Avoid ItThe media and health professionals are loudly proclaiming the health risks of trans fat, because even the smallest amounts in your diet can raise your risk of heart disease and other health conditions. But trans fats—especially from partially hydrogenated oils—are found everywhere! From the grocery store shelves to restaurant menus, trans ... Leer más

    $5.99 USD

  • Living Dairy-Free For Dummies

    de Suzanne Havala Hobbs ...
    Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.Living Dairy-Free For Dummies:Is a lifestyle manual, going beyond just recipes to ... Leer más

    $12.99 USD

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  • The Skinny Rules

    The Simple, Nonnegotiable Principles for Getting to Thin

    de Bob Harper, Greg Critser ...
    Series series Skinny Rules
    THE LAST DIET BOOK YOU’LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Eat-Clean Diet Recharged!

    Lasting Fat Loss That's Better than Ever

    de Tosca Reno ...
    Revised and fully updated with more than 50 new and easy recipesThe world of weight loss changed forever when The Eat-Clean Diet burst on the scene. With help from author Tosca Reno, millions of people who had given up hope for permanent weight loss cleaned up their acts and rediscovered their true, leaner selves. The best part? They did it without starving, without counting calories, and without ... Leer más

    $14.99 USD

  • Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

    de Diane Sanfilippo ...
    Our great-grandmothers didn't need nutrition lessonsthen again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" isand we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good ... Leer más

    $9.99 USD

  • The 5:2 Fast Diet for Beginners

    The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

    de Rockridge Press ...
    Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The South Beach Diet

    The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

    de Arthur Agatston ...
    Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fatsFor years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to ... Leer más

    $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Digest Diet

    The Best Foods for Fast, Lasting Weight Loss

    de Liz Vaccariello ...
    The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader’s Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We reviewed cutting-edge nutrition advances and myth-busting articles. We discovered some new reasons fat ... Leer más

    $14.99 USD

  • Hungry for Change

    Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

    de James Colquhoun, Laurentine Ten Bosch ...
    Food is good! A companion volume to the documentary film with shopping tips, recipes, and mental techniques to help you detox from the diet industry.Nutritional consultants James Colquhoun and Laurentine ten Bosch have teamed up with the world's leading experts in nutrition and natural medicine to create Hungry for Change, a groundbreaking documentary film—as well as this practical, prescriptive ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Eat-Clean Diet Stripped

    Peel Off Those Last 10 Pounds!

    de Tosca Reno ...
    Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities, teaching readers how to finally lose that last 10 pounds and keep it off for good. Bonus! 50 new Eat ... Leer más

    $13.99 USD

  • The Raw Food Detox Diet

    The Five-Step Plan for Vibrant Health and Maximum Weight Loss

    de Natalia Rose ...
    Series Libro 1 - Raw Food Series
    A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now.The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to ... Leer más

    $14.39 USD o gratis con Kobo Plus