Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...


“susan zeppieri”

1 - 12 de 226 resultados para “susan zeppieri”
Skip side bar filters

  • Keto Gets Jammin Caribbean Style

    de Susan Zeppieri ...
    This book will outline how classic Jamaican dishes can be adapted to fit the healthy keto diet.There will be discussion on what the keto diet is: it's history, food requirements and health benefits. Additionally, this book will discuss how Jamaican snacks, lunch dishes, dinner dishes and desserts can be changed to follow this keto diet by simply using other food alternatives such as coconut milk ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Keto me Clean or Keto me Dirty: A Step by Step Guide to Doing Both

    de Susan Zeppieri ...
    Book DescriptionAre you confused by all the books on keto out there? In Keto me Clean or Keto me Dirty, you've found one of the authorities on what the keto lifestyle is. Not only will I explain what keto is and why it's so effective, I'll also explain what clean and dirty keto is.Keto is the most effective diet you can find, for the simple reason that it burns fat. The term ketosis refers to that ... Leer más

    $15.99 USD o gratis con Kobo Plus

  • Please Don’t Say You Love Me!

    de Susan Zeppieri ...
    Book DescriptionPlease Don't Say You love Me! unpacks the all-too often ignored value of self-care and self-love. Life can present us innumerable circumstances which results in us asking, "where did I leave my values and goals?" This book will help you reset, reframe, reclaim your inner Self, towards a future vision embedded in the act of self-actualization through the various methods and tools ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Keto Mediterranean: Greeks Go Keto

    de Susan Zeppieri ...
    Keto Mediterranean outlines the latest evolution of the popular keto diet—clean keto! Clean keto prioritizes good health with fresh meats and organic produce. You will lose weight just like you would on the old keto diet—you just don't have to sacrifice your health to do it.Greek clean keto is a riff on the Mediterranean food lifestyle proposed by Greek nutritionist Apollonas Kapsalis and his wife ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • A Look At Coffee And Your Health

    de Susan Zeppieri ...
    Coffee is a beloved beverage enjoyed by millions of people worldwide. It has become integral to our daily routine, whether a morning pick-me-up or an afternoon break. However, coffee's journey from bean to cup is complex and fascinating, with a rich history and culture influencing how we consume it today.Moreover, coffee has been the subject of numerous studies examining its impact on our health. ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Spice Me Up

    de Susan Zeppieri ...
    Feel like you need to get in shape? Or do you need an instant meal plan that eliminates sugar and carbohydrates? If so, then following a keto meal plan is the answer. Our ebook will certainly win favors. By serving up an informative guide on easy-to-follow recipes, popular ingredients, an introduction to spices, and whipping up healthy curries for a fast-paced lifestyle, Spice Me Up is a must pick ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Yummy French Keto Cook Book

    de Susan Zeppieri ...
    Are you in France or want to try French food while on a Keto diet? Are you unsure what to eat and what not to eat when on a ketogenic diet? We've compiled a list of tasty dishes that you may try for excellent health.The keto diet, often known as the ketogenic diet, is a high-fat, low-carb diet. It contains around 70% fat, 25% protein, and 5% carbohydrates. Ketones are the source of the keto in ... Leer más

    $24.99 USD o gratis con Kobo Plus

  • The African Vegan in Today’s Modern World

    de Susan Zeppieri ...
    Book DescriptionIn today's modern world, there seems to be a new trending diet to try out or follow every week. Everyone wants to get the ideal body that society has sold us, and they want to get it quick. Our problem is that we view these dietary changes this way, as a means to an end rather than a lifestyle change. It can be discouraging to make lifestyle changes when the diets seem so ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • I am Not Perfect: I Am Not Who You Want Me to Be

    de Susan Zeppieri ...
    Book DescriptionHaving our flaws picked on in our childhood years is something that you hope to leave in the past and make peace with. When we find as adults that we are still—and maybe even more so—expected to hide these imperfections and pretend they don't exist, we feel lost. This book is about finally coming to terms with the ultimate truth that we are not and will never be perfect. It walks ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Anxiety and Panic Disorders in Teens How to Help a Teenager Struggling With Anxiety

    de Susan Zeppieri ...
    Book DescriptionThe teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade, with 1 in 3 teenagers in America now struggling with anxiety related disorders.Whether you're a parent, guardian, teacher, or just a concerned friend, it ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Milk Thistle Uncovered: A Mini Guide to Health Benefits and Practical Uses

    de Susan Zeppieri ...
    Milk Thistle Uncovered: A Mini Guide to Health Benefits and Practical UsesDiscover the hidden powers of milk thistle with *Milk Thistle Uncovered: A Mini Guide to Health Benefits and Practical Uses*. This concise yet comprehensive guide reveals how milk thistle's active compound, silymarin, works to protect and rejuvenate your liver, reduce inflammation, and provide lasting antioxidant support ... Leer más

    $21.99 USD o gratis con Kobo Plus

  • Memory Matters: Your Complete Guide to a Healthy Brain

    de Susan Zeppieri ...
    An evidence-informed guide to nutrition and lifestyle factors that support brain health.Cognitive changes are a common concern as we age, and many people are interested in understanding how diet, nutrients, and daily habits may influence long-term brain health. This book provides a clear, balanced overview of current research on vitamins, minerals, and lifestyle factors commonly discussed in ... Leer más

    $22.99 USD o gratis con Kobo Plus