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  • Secretos Para Una Vida Delgada

    La experta en mejoramiento físico (fitness) Susan Dawson-Cook, M.C., conoce mucho sobre el tema y de cómo equilibrar en forma correcta el ejercicio con la nutrición adecuada y las prácticas conscientes tales como el yoga y la meditación que pueden transformar nuestras vidas. Los Secretos Para Una Vida Delgada se han tomado de los libros de Susan, Mejor que Nunca a los 40 y Aún Con Más Años y Mejor ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Slim for Life Secrets

    These 31 easy-to-follow Slim for Life Secrets have enabled fitness expert Susan Dawson-Cook and dozens of her clients to lose weight and stay healthy and fit while other not-so-fortunate people gained weight and lost physical conditioning with age. Susan's tips will propel you toward success, enabling you to drop pounds and keep them off without a struggle. Soon others will ask you how you stay so ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Fitter Than Ever at 50 and Beyond

    Fitness expert Susan Dawson-Cook, M.S. knows fitness and how the right balance of exercise, proper nutrition, and mindful practices such as yoga and meditation can transform lives. Stop making resolutions and quitting them and start living a healthy lifestyle today. Fitter Than Ever at 50 and Beyond addresses lifestyle, physical, and emotional changes we face in our 50s. You'll exercise to boost ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Fitter Than Ever at 40 and Beyond

    Author Susan Dawson-Cook, M.S. knows fitness and how the right balance of training, mindful exercise, and good nutrition can transform your life. Rewrite your script of making resolutions and quitting them and start living a healthy lifestyle today. Fitter Than Ever offers an easy-to-follow activity and eating plan and is packed with Slim for Life Secrets to keep you on-track and motivated. This ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Who Pays the Price?

    The Sociocultural Context Of Environmental Crisis

    Drawing from a Society for Applied Anthropology study on human rights and the environment, Who Pays the Price? provides a detailed look at the human experience of environmental crisis. The issues examined span the globe -- loss of land and access to critical resources; contamination of air, water and soil; exposure to radiation, toxic chemicals, and other hazardous wastes. Topics considered in ... Leer más

    $48.29 USD

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  • The Carb-Careful Solution

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    Learn how to curb your cravings with the help of the bestselling author of The 5-Day Miracle Diet.Do you have stubborn extra pounds that won’t budge? A chronic lack of energy? High blood pressure or cholesterol? Does type 2 diabetes run in your family?If you answered yes to these questions, you are probably suffering from insulin resistance--a metabolic mix-up that controls your body chemistry, ... Leer más

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  • Your Best Body Now

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    New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert-all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top ... Leer más

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  • The Water Secret

    The Cellular Breakthrough to Look and Feel 10 Years Younger

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  • Lose Weight Here

    The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

    Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic calorie reduction--to produce permanent weight loss and sustainable results.With customizable eating and ... Leer más

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  • The New Health Rules

    Simple Changes to Achieve Whole-Body Wellness

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  • Take It Off, Keep It Off

    How I Went from Fat to Fit . . . and You Can Too -- Safely, Effectively, and Permanently

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