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“sue seal”

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  • My Clothes Fit Again!

    The Overworked Women's Guide to Losing Weight

    de Sue Seal ...
    Stop feeling out of control with all the balls you juggle, ditch the dieting, and achieve a body you're comfortable with in any clothes.As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy ... Leer más

    $8.99 USD o gratis con Kobo Plus

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  • Rushing Woman's Syndrome

    The impact of a never ending to-do list on your health

    de Dr Libby Weaver ...
    Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver’s new book Rushing Woman’s Syndrome is set to be another best-seller. Following a year of successful international appearances the Dr Libby brand is growing at a rapid rate. Rushing Woman’s Syndrome was inspired by Dr Libby’s clinical experiences and empathy for women and the many roles they now juggle. It describes ... Leer más

    $11.70 USD

  • Balance Your Hormones, Balance Your Life

    Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science

    de Claudia Welch ...
    "A comprehensive overview of Oriental Medicine. . . . [T]he advice is sound. A welcome eastern addition to the women's health discussion." – Publishers WeeklyInternationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and a holistic sensibility. Balance Your Hormones, Balance Your Life gives women the ... Leer más

    $12.99 USD

  • Change Your Schedule, Change Your Life

    How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

    de Michelle D. Seaton, Suhas Kshirsagar ...
    An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing."It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of ... Leer más

    $7.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Magical Beginnings, Enchanted Lives

    A Guide to Pregnancy and Childbirth Through Meditation, Ayurveda, and Yoga Techniques

    de Vicki Abrams, Deepak Chopra M.D., David Simon M.D. ...
    A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best ... Leer más

    $11.99 USD

  • The Natural Pregnancy Book, Third Edition

    Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices

    de Aviva Jill Romm ...
    A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. ... Leer más

    $11.99 USD

  • The Postnatal Depletion Cure

    A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children

    de Dr. Oscar Serrallach ...
    Get rid of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted with this invaluable book on postpartum depression.Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways—on average, a mother's brain shrinks 5% ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • YOU: Stress Less

    The Owner's Manual for Regaining Balance in Your Life

    de Michael F. Roizen, Mehmet Oz ...
    Stress is America’s #1 killer, aging people prematurely and compromising people’s health enormously. Culled from the pages of bestselling YOU: Staying Young, YOU: On a Diet, and YOU: Being Beautiful, this handy pocket guide that offers ninety-nine incredibly valuable tips to reverse the effects of stress is a must read.There’s no question that stress can impact just about every part of your life ... Leer más

    $8.99 USD

  • The Infertility Cleanse

    Detox, Diet and Dharma for Fertility

    de Tami Quinn, Beth Heller ...
    Women who are trying to conceive will find a holistic approach in this hands-on manual. Step-by-step guidelines help implement a three-part program--of yoga, hypoallergenic and anti-inflammatory nutrition, and stress-reduction techniques--to cleanse the body, mind, and spirit in preparation for pregnancy. In addition, this program draws on cleansing methods from traditional Chinese medicine and ... Leer más

    $11.99 USD

  • Boundless Energy

    The Complete Mind/Body Program for Overcoming Chronic Fatigue

    de Deepak Chopra M.D. ...
    Series series Perfect Health Library
    Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate. ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Beautiful Brain, Beautiful You

    Look Radiant from the Inside Out by Empowering Your Mind

    de Marie Pasinski ...
    Unlock the adult brain's surprising potential--and look radiant from the inside out!Have you lost your healthy glow and that sparkle in your eyes? Is it becoming harder to recall names, faces, and where you left your keys? Has your life become routine? Are you so overwhelmed by work, family, finances (or all three) that you feel exhausted at the end of every day? If you answered "yes" to one or ... Leer más

    $12.99 USD

  • Adrenal Fatigue: Take Control of Adrenal Burnout and Restore Your Health Naturally

    Natural Health & Natural Cures Series

    de Christine Weil ...
    Series series Natural Health & Natural Cures Series
    “Adrenal Fatigue: Take Control of Adrenal Burnout and Restore Your Health Naturally”.If you are looking at this book, then chances are either you or someone close to you is experiencing symptoms of adrenal fatigue.You may be tired all the time, regardless of how much sleep you get.You may not be able to get through the day without energy drinks, pots of coffee or tea, or the nicotine from ... Leer más

    $2.99 USD o gratis con Kobo Plus