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“steven g pratt”

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  • SuperFoods HealthStyle

    Simple Changes to Get the Most Out of Life for the Rest of Your Life

    de Steven G. Pratt, Kathy Matthews ...
    Live better with the 21st-century program for promoting vigor, preventing disease, and extending your lifespan.Don't rely on genetics and luck—let SuperFoods HealthStyle be your guide to a longer, healthier, better life! Like its bestselling predecessor, SuperFoods Rx, SuperFoods HealthStyle translates the most recent cutting-edge research into simple recommendations that you can use to vastly ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    SuperFoods Audio Collection

    A Year of Rejuvenation

    de Steven G. Pratt ...
    Narrado por Eric Conger ...

    Abreviado

    6 hora 17 minutos

    HealthStyle is the 21st Century program for promoting vigor, preventing disease and extending your lifespan.If, up until now you have relied on luck, genetics and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new, better, life. Like SuperFoods Rx, the authors' bestselling book, SuperFoods HealthStyle takes the most ... Leer más

    $23.99 USD

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  • The End of Diabetes

    The Eat to Live Plan to Prevent and Reverse Diabetes

    de Joel Fuhrman, M.D. ...
    Series Libro 3 - Eat for Life
    The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart ... Leer más

    $7.99 USD

  • The End of Dieting

    How to Live for Life

    de Joel Fuhrman, M.D. ...
    Series Libro 10 - Eat for Life
    In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this ... Leer más

    $8.99 USD

  • 101 Best Paleo Diet Foods

    de Health Research Staff ...
    Finally --- eat all you want with no worry of weight gain or health problems!In fact, most people lower their blood pressure and cholesterol while dramatically increasing their energy and mood.People all over the world are adopting the Paleo diet approach. With the Paleo diet, you don't have to count any calories, and can literally eat until your heart is content. How many diets can say that ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Eat Fat, Get Thin

    Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

    de Dr. Mark Hyman, MD ...
    Series Libro 5 - The Dr. Mark Hyman Library
    From #1 bestselling author Dr. Mark Hyman comes a revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health.Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Skinny Gut Diet

    Balance Your Digestive System for Permanent Weight Loss

    de Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc. ...
    The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight.The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When ... Leer más

    $5.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Eczema Diet: Eczema-safe food to stop the itch and prevent eczema for life

    de Karen Fischer ...
    The solution every eczema sufferer has been waiting for ... For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free.Whether you ... Leer más

    $8.99 USD

  • The Eczema Diet

    Eczema-safe food to stop the itch and prevent eczema for life

    de Fischer, Karen ...
    Nutritionist, skin expert and a mother-of-two, Karen Fischer is known as the ‘last hope’ for eczema patients who have tried every therapy and cream to no avail.Inspired initially by her success in treating her own daughter’s eczema, for the last ten years Karen has exclusively treated eczema patients of all ages, including newborn babies. Now, in this second edition of her bestselling book, Karen ... Leer más

    $8.99 USD

  • The 9-Day Liver Detox Diet

    The Definitive Diet that Delivers Results

    de Patrick Holford, Fiona McDonald Joyce ...
    Boost your energy, improve your digestion, and detox your liver in 9 days—without fasting!A healthy liver keeps your bloodstream and other organs clean. But when it’s overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can’t function properly. In The 9-Day Liver Detox Diet, nutrition and alternative treatments expert Patrick Holford guides you ... Leer más

    $7.99 USD

  • The Alternate-Day Diet

    Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and HealthierLife

    de James B. Johnson M.D., Donald R. Laub Sr. M.D. ...
    The original intermittent fasting plan: easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the ... Leer más

    $14.99 USD

  • The Bone Broth Miracle Diet

    Lose Weight, Feel Great, and Revitalize Your Health in Just 21 Days

    de Erin Skinner ...
    Restore and reboot your health with nature’s miracle cure!Nutrient-rich bone broth is a foundational ancient food that helps support the immune system, reduce inflammation, repair digestive health, and build joint strength. The Bone Broth Miracle Diet takes the incredible health properties of this amazing natural elixir to a whole new level. In an easy-to-follow twenty-one-day plan, incorporate ... Leer más

    $12.99 USD