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Preparing for Parenthood

55 Essential Conversations for Couples Becoming Families

de Stephanie Dueger ...

Couples often spend surprisingly little time getting ready for the huge rite of passage of parenting. During pregnancy, they may paint the nursery, but neglect discussing how their roles may change. They may have a car seat ready, but not a will. The first of its kind, this interactive book provides couples with 55 essential conversation-starters and action items to complete while expecting their ... Leer más

$9.99 USD o gratis con Kobo Plus

Couples often spend surprisingly little time getting ready for the huge rite of passage of parenting. During pregnancy, they may paint the nursery, but neglect discussing how their roles may change. They may have a car seat ready, but not a will. The first of its kind, this interactive book provides couples with 55 essential conversation-starters and action items to complete while expecting their
... Leer más

Goodnight Mind

Turn Off Your Noisy Thoughts and Get a Good Night's Sleep

de Rachel Manber, PhD, Colleen E. Carney, PhD ...

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” ... Leer más

$13.99 USD

Disponible también en: Audiolibro

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.”
... Leer más

Disponible también en: Audiolibro
Somatics - What Is It? How Can It Help Me?

de Heidi Hadley ...

Series Libro 1 - Total Somatics
If you suffer from back pain, stiffness, aches, limited movement or your muscles cramp and spasm for no known reason, this ebook will give you the ability to find out how a movement technique know as Somatics can help improve your ability to move freely.Imagine getting up each morning without your normal aches and pains. Imagine being able to move freely, to pursue normal activities with reduced ... Leer más

$0.71 USD o gratis con Kobo Plus

If you suffer from back pain, stiffness, aches, limited movement or your muscles cramp and spasm for no known reason, this ebook will give you the ability to find out how a movement technique know as Somatics can help improve your ability to move freely.Imagine getting up each morning without your normal aches and pains. Imagine being able to move freely, to pursue normal activities with reduced
... Leer más
Baby Sleep Training: How to Get Baby to Sleep Through Night Well

de Richard Foreman ...

Imagine you have 6 months old twins. One of them falls asleep without an issue, but the other one requires being swaddled and much more rocking to fall asleep. You're following the same routine and strategy, and then what on earth is wrong with your little angel who keeps you awake all through the night?Whether you've embraced motherhood just now or you're enjoying your time with your baby for a ... Leer más

$2.99 USD o gratis con Kobo Plus

Imagine you have 6 months old twins. One of them falls asleep without an issue, but the other one requires being swaddled and much more rocking to fall asleep. You're following the same routine and strategy, and then what on earth is wrong with your little angel who keeps you awake all through the night?Whether you've embraced motherhood just now or you're enjoying your time with your baby for a
... Leer más
The Art of Saying NO with Grace and Respect

de Charlene Richard ...

How many times have you been at an event or doing some task and you asked yourself, "Why did I agree to this?"The cost of not being able to say "NO" is huge. It robs us of our time, energy, money, joy and sometimes even our health.I get it, you're a really nice person and you like to help people, and that's great if you are doing it while still taking care of yourself and spending time with the ... Leer más

Gratis

How many times have you been at an event or doing some task and you asked yourself, "Why did I agree to this?"The cost of not being able to say "NO" is huge. It robs us of our time, energy, money, joy and sometimes even our health.I get it, you're a really nice person and you like to help people, and that's great if you are doing it while still taking care of yourself and spending time with the
... Leer más
Fibromyalgia: Fighting Back

de Beverley Spencer ...

This is a handbook that encourages people with fibromyalgia to fight the effects of the illness, and gives clear and simple guidelines for how to do this. The author speaks from more than 30 years of experience with the illness. She shares many of the tested and effective strategies she has developed to cope with every aspect of this illness. ... Leer más

$3.00 USD o gratis con Kobo Plus

This is a handbook that encourages people with fibromyalgia to fight the effects of the illness, and gives clear and simple guidelines for how to do this. The author speaks from more than 30 years of experience with the illness. She shares many of the tested and effective strategies she has developed to cope with every aspect of this illness.
... Leer más
You Can Beat Fibromyalgia Or Let it Beat You

de Paul Roy ...

Millions of people are afflicted with a condition known as Fibromyalgia. Those who have it can experience severe muscle pain, extreme fatigue, decreased brain function, and a host of other symptoms. Often called a "wastebasket diagnosis" it is finally being recognized by more and more doctors.This book is written by a person with Fibromyalgia. He made the decision that he would not let ... Leer más

$0.99 USD o gratis con Kobo Plus

Millions of people are afflicted with a condition known as Fibromyalgia. Those who have it can experience severe muscle pain, extreme fatigue, decreased brain function, and a host of other symptoms. Often called a "wastebasket diagnosis" it is finally being recognized by more and more doctors.This book is written by a person with Fibromyalgia. He made the decision that he would not let
... Leer más
Everything You Need to Know About Doulas: A Practical Guide

de Yiska Obadia ...

What exactly is a doula? What do doulas do? What are the benefits of using a doula? Whether you've heard of doulas or not, this guide will teach youeverything you need to know about doulas and how a trained labor companion can help you have a shorter, easier, and healthier birth. ... Leer más

Gratis

What exactly is a doula? What do doulas do? What are the benefits of using a doula? Whether you've heard of doulas or not, this guide will teach youeverything you need to know about doulas and how a trained labor companion can help you have a shorter, easier, and healthier birth.
... Leer más
Tips on Healing from Pregnancy and Birth Trauma

Survive Revive Thrive

de Jo Spicer ...

Series series Survive Revive Thrive
How do you survive when pregnancy and birth don't go to plan?Are you overwhelmed and struggling to cope?Then this book is for you.From her personal experiences and extensive research with other women who have experienced pregnancy and birth trauma, Jo has created this short book of practical tips and strategies to help you through:MiscarriageInfant LossBirth TraumaPremature BabiesSick ... Leer más

$0.99 USD o gratis con Kobo Plus

How do you survive when pregnancy and birth don't go to plan?Are you overwhelmed and struggling to cope?Then this book is for you.From her personal experiences and extensive research with other women who have experienced pregnancy and birth trauma, Jo has created this short book of practical tips and strategies to help you through:MiscarriageInfant LossBirth TraumaPremature BabiesSick
... Leer más
STRESS In The Workplace

de Dr. Jay Polmar ...

Stress affects billions of people. The most common form of stress is in the career field we work in, and where we work.Today, work related stress is even more difficult (or stressful) than anyone could ever manage. Stress causes disease, and plays a role in how we can successfully perform. Another word for stress is tension. When a person experiences stress, many symptoms present themselves. Your ... Leer más

$0.99 USD o gratis con Kobo Plus

Stress affects billions of people. The most common form of stress is in the career field we work in, and where we work.Today, work related stress is even more difficult (or stressful) than anyone could ever manage. Stress causes disease, and plays a role in how we can successfully perform. Another word for stress is tension. When a person experiences stress, many symptoms present themselves. Your
... Leer más
A Mind-Body Birth: A Holistic Approach to Empowered Birthing

de Kristine Adams Cowan ...

This book will instill in any birthing woman the confidence and trust in her body to enjoy and relax in her birth experience. By following this step-by-step approach to birthing with your mental and emotional capacities, not just the physiological processes, you will reconnect with your innate birthing body, and let it do what it needs to do to birth your baby. "A Mind-Body Birth" explains why ... Leer más

$2.99 USD o gratis con Kobo Plus

This book will instill in any birthing woman the confidence and trust in her body to enjoy and relax in her birth experience. By following this step-by-step approach to birthing with your mental and emotional capacities, not just the physiological processes, you will reconnect with your innate birthing body, and let it do what it needs to do to birth your baby. "A Mind-Body Birth" explains why
... Leer más
A Short Guide to a Long Career

31 Tips to a Successful Career in Dentistry

de Barry Polansky D.M.D. ...

This e-book describes 31 pieces of advice for dentists who want to create a long sustainable career in dentistry, The book is divided into three sections. The first section is about timeless leadership principles. The second section is about practice management tips and the last section deals with certain skills that are critical in today's dental marketplace. The book is written in short form to ... Leer más

$1.99 USD o gratis con Kobo Plus

This e-book describes 31 pieces of advice for dentists who want to create a long sustainable career in dentistry, The book is divided into three sections. The first section is about timeless leadership principles. The second section is about practice management tips and the last section deals with certain skills that are critical in today's dental marketplace. The book is written in short form to
... Leer más

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“stephanie dueger”

Preparing for Parenthood

La gente que leyó esto también disfrutó

Goodnight Mind

Somatics - What Is It? How Can It Help Me?

Baby Sleep Training: How to Get Baby to Sleep Through Night Well

The Art of Saying NO with Grace and Respect

Fibromyalgia: Fighting Back

You Can Beat Fibromyalgia Or Let it Beat You

Everything You Need to Know About Doulas: A Practical Guide

Tips on Healing from Pregnancy and Birth Trauma

STRESS In The Workplace

A Mind-Body Birth: A Holistic Approach to Empowered Birthing

A Short Guide to a Long Career

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