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“stacey milescu”

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  • Anger Management: Self Help Guide For Controlling Your Anger

    de Stacey Milescu ...
    “Anger Management: Self Help Guide For Controlling Your Anger” is written with the intention of acting as a self help guide for individuals that have challenges dealing with confrontational situations. The thing is that at some point or other everyone will get into this situation, and as such it is necessary to have the tools which are necessary to diffuse and not ignite that situation. This is ... Leer más

    $2.99 USD o gratis con Kobo Plus

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  • The Dance of Anger

    A Woman's Guide to Changing the Patterns of Intimate Relationships

    de Harriet Lerner ...
    The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth ... Leer más

    Antes $14.99 USD Ahora $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Anger

    Taming a Powerful Emotion

    de Gary Chapman ...
    Help for anger management — from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Controlling Your Anger before It Controls You

    A Guide for Women

    de Gregory L. Ph.D. Jantz, Ann McMurray ...
    Dr. Jantz shows women how toaccept the truth of their angerexamine where it comes frombe honest about how they use itbe open to changebe willing to forgive, even themselvesbe willing to feel something else besides their angerWith a compassionate tone and an honest look at reality, Dr. Jantz helps women face their anger issues, move beyond them, and live the life they were meant to live. ... Leer más

    $5.99 USD

  • Overcoming Anger in Your Relationship

    How to Break the Cycle of Arguments, Put-Downs, and Stony Silences

    de W. Robert Nay, PhD ...
    Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger ... Leer más

    $14.99 USD

  • Inside the Mind of an Angry Man: Help for Angry Men and Those That Love Them

    de Evan L. Katz, M.C., LPC ...
    Evan Katz, affectionately known as The Anger Guy, has a unique ability to identify and connect with the underlying causes of anger in men. By telling his own story, Evan leads the way through the angry man's mind, shining light on why angry men really act the way they do. His disarming delivery, open-hearted humor and penetrating wisdom bring enlightenment to the mysteries of a man's rage and ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Healing Rage

    Women Making Inner Peace Possible

    de Ruth King ...
    Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our livesSelf-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which ... Leer más

    Antes $7.99 USD Ahora $4.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Calming Your Angry Mind

    How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

    de Jeffrey Brantley, MD ...
    Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment.In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a breakthrough approach using mindfulness-based ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Dialectical Behavior Therapy Skills Workbook for Anger

    Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger

    de Kim L. Gratz, PhD, Alexander L. Chapman, PhD ...
    Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it ... Leer más

    $14.99 USD

  • How to Fight

    de Thich Nhat Hanh ...
    Series Libro 6 - Mindfulness Essentials
    Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. ... Leer más

    $6.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • All the Rage

    Buddhist Wisdom on Anger and Acceptance

    Edición de Andrea Miller, Editors of the Shambhala Sun ...
    Anger. For all of us, it’s a familiar feeling—jaw clenching, face flushing, hands shaking. We feel it for rational and irrational reasons, on a personal and on a global level. If we know how to handle our anger skillfully, it is an effective tool for helping us recognize that a situation needs to change and for providing the energy to create that change. Yet more often anger is destructive—and in ... Leer más

    Antes $16.99 USD Ahora $13.99 USD

  • How to Stop Being Angry - 33 Anger Management Tips to Control Anger FAST

    anger, anger management, anger control, stop being angry, stop being angry,, #1

    de L.W. Wilson ...
    Series Libro 1 - anger, anger management, anger control, stop being angry, stop being angry
    Discover how to Control Anger and Remove your Anger FASTBuy this bestseller for less than a sandwich! Read on your PC, Mac, smart phone, tablet or ebook device.I have been struggling with my own anger for a while. I remember when I used to let the littlest thing ruin my day and then I would sometimes take my frustration out on others. I knew that this was wrong but I couldn't stop it. Eventually I ... Leer más

    $1.99 USD