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“spoonacular”

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  • Lift, Eat, Repeat: Your Guide to Eating Well While Gaining Muscle

    de Spoonacular ...
    Are you a lifter looking for more delicious ways to get enough protein? Are you a foodie looking to gain muscle? If either (or both) of these describe you, then this eBook was written with you in mind.Most people already know that you need to eat protein to gain muscle. But to really make the most of your efforts in the gym, you need to know how much protein you need, when to eat protein, which ... Leer más

    $10.00 USD o gratis con Kobo Plus

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  • Food As Medicine

    How to Use Diet, Vitamins, Juices, and Herbs for a

    de Guru Dharma Singh Khalsa, M.D. ...
    A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life.Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for ... Leer más

    $14.99 USD

  • The Last Diet – Cook Yourself Thin With Dr Eva

    Change Your Life with Weight-loss Expert Dr Eva Orsmond

    de Eva Orsmond ...
    This is the last diet you'll ever need. Why? Because Dr Eva Orsmond, at last, gives you the truth about healthy weight loss for life. Eva has helped thousands of people lose weight through her clinics and on RTÉ's Operation Transformation. Now you can benefit from her easy-to-follow weight-loss steps, tasty recipes and sound advice, which will guide you on your way to achieving your healthy weight ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • 17 Day Diet Recipes Reloaded (Boxed Set)

    de Speedy Publishing ...
    The seventeen day diet allows a person to lose weight quickly and at the same time keep it off. The diet was created in cycles in order to change foods around so that a person does not eat the same foods all the time therefor they don't get tired of eating the same foods. The diet also allows things like alcohol and carbohydrates that are normally forbidden on other diets. The diet is broken down ... Leer más

    $4.99 USD

  • Cooking Secrets: Healthy Recipes Including Quinoa and Superfoods

    de Donna Butler ...
    Cooking Secrets Healthy Recipes for Diabetics Including Quinoa and Superfoods The Cooking Secrets book covers three diet plans, which are considered more lifestyle diets rather than crash diets for weight loss only. It is the belief that if we eat right then our body will balance to a level spot, more of what our ideal weight should be. The three diets highlighted in this book are the Quinoa Diet, ... Leer más

    $4.99 USD

  • Life from Light

    Is it Possible to Live without Food? - A Scientist Reports on His Experiences

    de Michael Werner, Thomas Stockli ...
    In 1923 Therese Neumann, a nun in Southern Germany, stopped eating and drinking. Apart from the wafer given at Mass, she did not eat again, despite living for a further 35 years. Other similar cases have been reported over the years - often holy men from the East - and have taken on something of a mythical status. However, they remain obscure enough to be brushed aside by modern scientists. ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Eat To Live Bible: The Ultimate Cheat Sheet & 70 Top Eat To Live Diet Recipes (With Diet Diary & Workout Journal)

    de Samantha Michaels ...
    The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to prepare recipes you can enjoy ... Leer más

    $4.99 USD

  • Gluten Exposed

    The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life

    de Peter H.R. Green, Rory Jones ...
    Gluten Exposed is the one book you should read if you are on a gluten-free diet or plan to go gluten-free. In this comprehensive guide, Dr. Peter H.R. Green, director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones reveal the real scientific story behind gluten; examining the effects of gluten on your body and the many unintended consequences of removing it from ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • The Gut Makeover

    4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight

    de Jeannette Hyde ...
    Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you:· Lose weight with a tried and tested four week plan· Transform the look of your skin and hair· Address any long-standing digestive problems including bloating and IBS· Strengthen your immune system· Experience fewer mood ... Leer más

    $13.99 USD

  • Smoothies for Good Health

    de Marie Roy ...
    I've put together 20 recipes for Smoothies that I think can help achieve the goal of staying healthy. Maintaining over all health can help the mind become more creative where we can start as well as successfully finish whatever goals we set for ourselves. I hope you enjoy these Smoothies! ... Leer más

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  • An Introduction to The No Knife Life: A Pescetarian Philosophy

    de Michael Maxwell, Ed.D ...
    An Introduction to The No Knife Life: A Pescetarian Philosophy is focused on healthy living and food choices that serve your body the best. This Introduction to The No Knife Life will change your outlook towards food as well as its purpose. This book will help break long held thoughts and habits behind poor food choices in exchange for making choices that will deliver a healthy body and life. An ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Psychology of Overeating

    Food and the Culture of Consumerism

    de Professor Kima Cargill ...
    Drawing on empirical research, clinical case material and vivid examples from modern culture, The Psychology of Overeating demonstrates that overeating must be understood as part of the wider cultural problem of consumption and materialism. Highlighting modern society's pathological need to consume, Kima Cargill explores how our limitless consumer culture offers an endless array of delicious food ... Leer más

    $30.99 USD