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“skellett”

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  • The Power of the Second Question

    Finding Simple Truths for Complex Lives

    de Skellett, Chris ...
    In The Power of the Second Question, popular psychologist and author Chris Skellett clearly shows how you can easily harness the power of your personal reflection to capture the simple truths about your world. Each concise chapter suggests ideas, gives examples and reviews the importance of personal insight and celebrating the aha moments. You are then invited to reflect upon your own wisdom in ... Leer más

    $8.99 USD

  • When Happiness is Not Enough: Balancing Pleasure and Achievement in Your Life

    de Chris Skellett ...
    Happiness is such a simple, unifying concept. We all want to be happy. We all want to die happy. But do we really know what happiness is? Do we really understand its complexity? Does pure joy lie on the same continuum as a quiet satisfaction? And does happiness in itself lead us to live a fulfilling life? This book helps us to discriminate clearly between two fundamental types of happiness. It ... Leer más

    $8.99 USD

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  • Everyone Can Write

    A guide to get you started

    de Gelman, Howard ...
    Whatever your skill level, Everyone Can Write will help you to become a better writer. Covering all the structural approaches to non-fiction writing, it will enable you to: impart facts in a report; develop an argument in an essay; tell a story through narrative; and, add a human touch to emails and blogs.Along the way, you will discover a set of simple rules that will allow you to write rapidly ... Leer más

    $8.99 USD

  • Mindful Learning

    Reduce stress and improve brain performance for effective learning

    de Dr Craig Hassed, Dr Richard Chambers ...
    Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out ... Leer más

    $8.99 USD

  • What Are You Waiting For?

    A practical guide to knowing what you want and making it happen … NOW

    de Brunskill-Matson, Shelley ...
    Everything you ever wanted to know about cats can be enjoyed in this magnificent compendium of a book. It is a delight from beginning to end to be read with one on your lap. ... Leer más

    $8.99 USD

  • Mindfulness at Work

    How to avoid stress, achieve more and enjoy life!

    de McKenzie, Dr Stephen ...
    Mindfulness at Work reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isnt — can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to: reduce your stress; become more productive; improve your decision-making skills; enjoy better relationships with your ... Leer más

    $8.99 USD

  • The Art of Belonging

    de Hugh Mackay ...
    The eternal question 'Who am I?' must be weighed against an even deeper question: 'Who are we?' We are writing each other's stories as much as we are writing our own.In his bestselling book, The Good Life, Hugh Mackay argued that kindness and respect for others are the hallmarks of a life well lived. Now in The Art of Belonging Mackay shows how strong communities develop our moral sense and build ... Leer más

    $9.99 USD

  • Growing Yourself Up: How to bring your best to all of life's relationships

    de Jenny Brown ...
    To be human is to be in relationships. We cant survive without them but at the same time its in our relationships that we so easily come unravelled. Either we feel like we lose ourselves or we feel burnt out from unsuccessful efforts to make things right for another. Its in our relationships that we can experience the very best of ourselves and the very worst. The message of Growing Yourself Up is ... Leer más

    $8.99 USD

  • Mindfulness for Life

    de Dr Stephen McKenzie & Dr Craig Hassed ...
    Described simply, mindfulness is the art of directing our attention to what is (reality) rather than what isnt (our ideas of reality). With a little practice, anyone can do it, and the benefits are profound, leading to: an increased sense of happiness and wellbeing; increased clarity of mind; increased productivity, and better health. Written by two experts with many years of personal and clinical ... Leer más

    $8.99 USD

  • The Good, the Bad and the Unlikely

    Australia's Prime Ministers: From Barton to Albanese

    de Mungo MacCallum ...
    From Barton to AlbaneseUpdated editionSince 1901, thirty-one different leaders have run the national show. Whether their term was eight days or eighteen years, each prime minister has a story worth sharing.Edmund Barton united the bickering states in a federation. The unlucky Jimmy Scullin took office days before Wall Street crashed into the Great Depression. John Curtin faced the ultimate ... Leer más

    $9.99 USD

  • Mindfulness at Work

    How to Avoid Stress, Achieve More, and Enjoy Life!

    de Stephen McKenzie ...
    Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important—being fully alive and fully alive ... Leer más

    $12.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Mindful Relationships

    Creating Genuine Connections with Ourselves and Others

    de Dr Richard Chambers, Margie Ulbrick ...
    A practical guide for using mindfulness to enrich relationships and effectively manage stresses associated with conflict. The authors explore how we can use mindfulness to develop a more compassionate, friendly relationship with ourselves and others; communicate more effectively; reduce defensive patterns; and work effectively within couples, families and workplaces. Case studies highlight key ... Leer más

    $8.99 USD