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“sinead mac manus”

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  • The Business Yogi: How to be happy at work

    de Sinead Mac Manus ...
    Are you happy at work? Do you start each day with a deep sense of alignment and meaning? Are you equipped with the tools to be resilient, focused and positive in the workplace?Yoga is an ancient practice that is more commonly known in the West by its physical practice but, at its heart, is a deeply practical philosophy for living a better life.The Business Yogi: How to be Happy at Work introduces ... Leer más

    $5.99 USD o gratis con Kobo Plus

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  • Fierce Medicine

    Breakthrough Practices to Heal the Body and Ignite the Spirit

    de Ana T. Forrest ...
    In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury.Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love & Wisdom

    de Tom Norman ...
    Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love.This book contains proven steps and strategies on how to reduce stress, bring back positive living, and enjoy life again through the practice of mindfulness. Never in your life will you find a better way to achieve a peaceful mind and happier life but ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Yoga Adjustments

    Philosophy, Principles, and Techniques

    de Mark Stephens ...
    The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the ... Leer más

    Antes $14.99 USD Ahora $1.99 USD

  • The Tibetan Yoga of Breath

    Breathing Practices for Healing the Body and Cultivating Wisdom

    de Anyen Rinpoche, Allison Choying Zangmo ...
    Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra YogaModern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice ... Leer más

    $15.99 USD

  • Yoga for Men

    de Tai Morello ...
    Discover why Lebron James, Blake Griffin, Jay Cutler and Dirk Nowitzki all set aside time off their busy schedules to engage in the life-changing practice of Yoga. ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • I Hate Yoga

    And Why You'll Hate to Love it Too

    de Paul McQuillan ...
    "It's pretty humbling to have a yoga guru call out our most common mistakes. Expect lots of laughs throughout this easy read." —Chatelaine, "Six Yoga Books to Brighten Your Day"In a cathartic journey from yoga-hate to yoga-love, I Hate Yoga explores why yoga has become so controversial in Western society, all the while growing in popularity. Social media, religion, a bad boy guru, yoga ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Yoga to Fight Fatigue

    de Seema Sondhi ...
    Fatigue, many a times simple, sometimes, chronic is an inevitable fact of our busy life. With Yoga to Fight Fatigue, you can learn the secrets of rejuvenating your body and nourishing your soul, without changing your lifestyle. All you need to do is spare a few minutes everyday to do the extremely simple but amazingly effective asanas mentioned in this book. These carefully chosen asanas will work ... Leer más

    $7.99 USD

  • Yoga Therapy & Integrative Medicine

    Where Ancient Science Meets Modern Medicine

    de Larry Payne, Ph.D., E-RYT500, YTRX, Terra Gold, M.A., L.Ac., E-RYT500, YTRX, Eden Goldman, D.C., E-RYT500, YTRX ...
    Use friendly reference guide detailing a wide range of approaches, the book is designed to educate medical professionals, students, yoga teachers, academia, and the general public on alternative treatment methodss and the game-changing therapeutic framework for Yoga Therapy's application as a complementary treatment approach. ... Leer más

    $21.59 USD o gratis con Kobo Plus

  • Contact Your Higher Self Through Yoga

    de George King ...
    Contact Your Higher Self through Yoga is a book on pranayama or mystic yoga breathing. This powerful way to accelerate our spiritual growth towards enlightenment is one of the traditional cornerstones of yoga.The system contained within this book is a simple to learn, perfectly balanced and complete set of breathing practices, perfect for the beginner or advanced practitioner.An accomplished yoga ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Mind, Ayurveda and Yoga Psychology

    de Dr. John Cosby ...
    In the first part of this book, we will look at the foundational concepts of several yoga philosophies, especially pertaining to the nature of the mind. We will begin with the philosophy of Samkhya which explains the creation of the universe, enfoldment of cosmic consciousness, development of the individual soul, and to the rise of the operative faculties of the mind in perception, feeling, ego, ... Leer más

    $3.99 USD

  • Yoga and Eating Disorders

    Ancient Healing for Modern Illness

    Edición de Carolyn Costin, Joe Kelly ...
    Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga practice, editors Carolyn Costin and Joe Kelly show how and why yoga's mind-body connection facilitates treatment and recovery. This invaluable ... Leer más

    $40.99 USD