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Conquer Your Inner Critic

de Shimoda Publishing ...

When you hear putdowns like "You're not good enough" or "You'll fail," it's difficult to imagine that your inner critic has been slaving away, nonstop, for most of your life . . . with your best interests in mind. What? Your inner critic is misguided, but its intentions are so pure and positive that most people eventually tear up with gratitude once they fully understand this puzzled part of ... Leer más

$9.99 USD o gratis con Kobo Plus

When you hear putdowns like "You're not good enough" or "You'll fail," it's difficult to imagine that your inner critic has been slaving away, nonstop, for most of your life . . . with your best interests in mind. What? Your inner critic is misguided, but its intentions are so pure and positive that most people eventually tear up with gratitude once they fully understand this puzzled part of
... Leer más

Loving Someone with Borderline Personality Disorder

How to Keep Out-of-Control Emotions from Destroying Your Relationship

de Shari Y. Manning, PhD ...

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny--but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way ... Leer más

$16.99 USD

Disponible también en: Audiolibro

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny--but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way
... Leer más

Disponible también en: Audiolibro
Taming The Black Dog

How to Beat Depression - A Practical Manual for Sufferers, Their Relatives and Colleagues

de Patrick Ellverton ...

This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog.Contents: 1. Preface; 2. Your first step; 3. Medication; 4. Causes; 5. Manage your life; 6. Repulsing attacks; 7. Habits for ... Leer más

$2.99 USD

This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog.Contents: 1. Preface; 2. Your first step; 3. Medication; 4. Causes; 5. Manage your life; 6. Repulsing attacks; 7. Habits for
... Leer más
A Really Good Day

How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life

de Ayelet Waldman ...

The true story of how a renowned writer’s struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Her revealing, fascinating journey provides a window into one family and the complex world of a once-infamous drug seen through new eyes.When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is at a low point. Her moods have become ... Leer más

$11.99 USD

Disponible también en: Audiolibro

The true story of how a renowned writer’s struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Her revealing, fascinating journey provides a window into one family and the complex world of a once-infamous drug seen through new eyes.When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is at a low point. Her moods have become
... Leer más

Disponible también en: Audiolibro
Stolen Memories

de Kathryn Fox ...

We lend the military our loved ones when they are at their finest and their best. They accept them willingly. They take them and they break them. When they have no more use for them, they send them home broken, without instructions on how to fix them. Only we can save them, but no one tells us how. Then we get brokeA real and untold story of the cruel effects of living, loving and losing someone ... Leer más

$2.99 USD o gratis con Kobo Plus

We lend the military our loved ones when they are at their finest and their best. They accept them willingly. They take them and they break them. When they have no more use for them, they send them home broken, without instructions on how to fix them. Only we can save them, but no one tells us how. Then we get brokeA real and untold story of the cruel effects of living, loving and losing someone
... Leer más
Reset Your Child's Brain

A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time

de Victoria L. Dunckley, MD ...

A no-cost, nonpharmaceutical treatment plan for children with behavioral and mental health challengesIncreasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results ... Leer más

$11.99 USD

Disponible también en: Audiolibro

A no-cost, nonpharmaceutical treatment plan for children with behavioral and mental health challengesIncreasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results
... Leer más

Disponible también en: Audiolibro
Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today

Ways to Improve Concentration and Focus the Mind

de Jason Scotts ...

You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. "Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today" will help you improve your concentration ... Leer más

$3.99 USD

You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. "Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today" will help you improve your concentration
... Leer más
Help for Worried Kids

How Your Child Can Conquer Anxiety and Fear

de Cynthia G. Last, PhD ...

If your son begs to stay home from school to avoid speaking in front of the class, should you be worried? If your daughter insists on crossing the street whenever she sees a dog, what should you do? A simple evaluation devised by renowned psychologist Dr. Cynthia G. Last can help you determine if you have reason to be concerned. If so, you can use Dr. Last’s checklists and examples to figure out ... Leer más

$14.99 USD

If your son begs to stay home from school to avoid speaking in front of the class, should you be worried? If your daughter insists on crossing the street whenever she sees a dog, what should you do? A simple evaluation devised by renowned psychologist Dr. Cynthia G. Last can help you determine if you have reason to be concerned. If so, you can use Dr. Last’s checklists and examples to figure out
... Leer más
My Name Is Lillian And I’m An Alcoholic (And An Atheist): How I Got And Stayed Sober In AA Without All The God Stuff

de Lillian Sober-Atheist ...

My Name is Lillian and I'm an Alcoholic (and an Atheist) is one side of a conversation about sobriety from a secular perspective. In a series of short, fun, "warts and all" essays, Lillian describes how she uses the tools of Alcoholics Anonymous to build a better life without dependence on God or a Higher Power. Anyone looking for help, but uncomfortable with AA's use of Judeo-Christian ... Leer más

$2.99 USD o gratis con Kobo Plus

My Name is Lillian and I'm an Alcoholic (and an Atheist) is one side of a conversation about sobriety from a secular perspective. In a series of short, fun, "warts and all" essays, Lillian describes how she uses the tools of Alcoholics Anonymous to build a better life without dependence on God or a Higher Power. Anyone looking for help, but uncomfortable with AA's use of Judeo-Christian
... Leer más
Mealtimes and Milestones

A teenager's diary of moving on from anorexia

de Constance Barter ...

An astonishingly moving and mature account of a young woman's struggle with anorexia nervosa, a serious mental illness affecting 1.1 million people in the UK. At fourteen years of age, Constance Barter was admitted as an in-patient to a specialist eating disorders unit where she remained for seven months. During that time, she kept a diary which sheds light on what it means to have anorexia, how ... Leer más

$5.99 USD

An astonishingly moving and mature account of a young woman's struggle with anorexia nervosa, a serious mental illness affecting 1.1 million people in the UK. At fourteen years of age, Constance Barter was admitted as an in-patient to a specialist eating disorders unit where she remained for seven months. During that time, she kept a diary which sheds light on what it means to have anorexia, how
... Leer más
Soul Machine

The Invention of the Modern Mind

de George Makari ...

A brilliant and comprehensive history of the creation of the modern Western mind.Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of human inner life. This is the story of how a new concept—the mind—emerged as a potential solution, one that was part soul and part machine, ... Leer más

$13.99 USD

A brilliant and comprehensive history of the creation of the modern Western mind.Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of human inner life. This is the story of how a new concept—the mind—emerged as a potential solution, one that was part soul and part machine,
... Leer más
Asperger's and the Pursuit of Joy: The Key to Powerful Breakthroughs

de Robert Fischer, M.D. ...

Young adults with Asperger's disorder face unique challenges when it comes to overcoming failure to launch syndrome. Ryan's inspirational story about how he is now living independently and learning to have fulfilling relationships, work, and hobbies is sure to encourage and inspire. ... Leer más

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Young adults with Asperger's disorder face unique challenges when it comes to overcoming failure to launch syndrome. Ryan's inspirational story about how he is now living independently and learning to have fulfilling relationships, work, and hobbies is sure to encourage and inspire.
... Leer más

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“shimoda publishing”

Conquer Your Inner Critic

La gente que leyó esto también disfrutó

Loving Someone with Borderline Personality Disorder

Taming The Black Dog

A Really Good Day

Stolen Memories

Reset Your Child's Brain

Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today

Help for Worried Kids

My Name Is Lillian And I’m An Alcoholic (And An Atheist): How I Got And Stayed Sober In AA Without All The God Stuff

Mealtimes and Milestones

Soul Machine

Asperger's and the Pursuit of Joy: The Key to Powerful Breakthroughs

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Disponible el:

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Disponible el:

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“shimoda publishing”

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