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Stronger Than You Think

Building Lifelong Resilience

de Sherry Hamby PhD ...

We’ve never been in greater need of resilience. We’ve also never misunderstood it more.At one point or another, life will break us open. This is when we need resilience most—but as psychologist Dr. Sherry Hamby reveals, many of us are going about it the wrong way. Resilience isn’t something you either have or don’t. Instead, it is a modifiable process—meaning anyone can learn, practice, and ... Leer más

$15.99 USD

Disponible también en: Audiolibro

We’ve never been in greater need of resilience. We’ve also never misunderstood it more.At one point or another, life will break us open. This is when we need resilience most—but as psychologist Dr. Sherry Hamby reveals, many of us are going about it the wrong way. Resilience isn’t something you either have or don’t. Instead, it is a modifiable process—meaning anyone can learn, practice, and
... Leer más

Disponible también en: Audiolibro
The Web of Violence

Exploring Connections Among Different Forms of Interpersonal Violence and Abuse

de Sherry Hamby, John Grych ...

Series series Social Sciences (R0)
There is an increasing appreciation of the interconnections among all forms of violence. These interconnections have critical implications for conducting research that can produce valid conclusions about the causes and consequences of abuse, maltreatment, and trauma. The accumulated data on co-occurrence also provide strong evidence that prevention and intervention should be organized around the ... Leer más

$58.99 USD

There is an increasing appreciation of the interconnections among all forms of violence. These interconnections have critical implications for conducting research that can produce valid conclusions about the causes and consequences of abuse, maltreatment, and trauma. The accumulated data on co-occurrence also provide strong evidence that prevention and intervention should be organized around the
... Leer más
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Stronger Than You Think

Building Lifelong Resilience

de Sherry Hamby PhD ...

Narrado por Yolanda Miller ...

Completo

8 hora 57 minutos

We’ve never been in greater need of resilience. We’ve also never misunderstood it more.At one point or another, life will break us open. This is when we need resilience most—but as psychologist Dr. Sherry Hamby reveals, many of us are going about it the wrong way. Resilience isn’t something you either have or don’t. Instead, it is a modifiable process—meaning anyone can learn, practice, and ... Leer más

$22.00 USD

Disponible también en: eBook

We’ve never been in greater need of resilience. We’ve also never misunderstood it more.At one point or another, life will break us open. This is when we need resilience most—but as psychologist Dr. Sherry Hamby reveals, many of us are going about it the wrong way. Resilience isn’t something you either have or don’t. Instead, it is a modifiable process—meaning anyone can learn, practice, and
... Leer más

Disponible también en: eBook

The Neurodivergence Skills Workbook for Autism and ADHD

Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

de Jennifer Kemp, MPsych, Monique Mitchelson, MPsych ...

Series series The Social Justice Handbook Series
A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers—written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.As an Autistic, ADHD, or neurodivergent person, you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may experience sensory sensitivities, social ... Leer más

$14.99 USD

Disponible también en: Audiolibro

A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers—written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.As an Autistic, ADHD, or neurodivergent person, you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may experience sensory sensitivities, social
... Leer más

Disponible también en: Audiolibro
Languishing

How to Feel Alive Again in a World That Wears Us Down

de Corey Keyes ...

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential**If you’re muddling through the day in a fog, often forgetting why you walked ... Leer más

$9.99 USD

Disponible también en: Audiolibro

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential**If you’re muddling through the day in a fog, often forgetting why you walked
... Leer más

Disponible también en: Audiolibro
Good Anxiety

Harnessing the Power of the Most Misunderstood Emotion

de Dr Wendy Suzuki ...

World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to ... Leer más

$13.99 USD

Disponible también en: Audiolibro

World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to
... Leer más

Disponible también en: Audiolibro
How to Be Less Miserable

End the Negative Mind Loops and Find Joy

de Lybi Ma ...

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking ... Leer más

$10.69 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking
... Leer más

Disponible también en: Audiolibro
Happiness by Design

Change What You Do, Not How You Think

de Paul Dolan ...

This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is experiences of both pleasure and purpose over time and it depends on what we actually pay attention to. Using what Dolan calls deciding, designing, and doing ... Leer más

$9.99 USD

Disponible también en: Audiolibro

This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is experiences of both pleasure and purpose over time and it depends on what we actually pay attention to. Using what Dolan calls deciding, designing, and doing
... Leer más

Disponible también en: Audiolibro
The War for Kindness

Building Empathy in a Fractured World

de Jamil Zaki ...

“In this masterpiece, Jamil Zaki weaves together the very latest science with stories that will stay in your heart forever.”—Angela Duckworth, author of GritDon’t miss Jamil Zaki’s TED Talk, “We’re experiencing an empathy shortage, but we can fix it together,” online now.Empathy is in short supply. We struggle to understand people who aren’t like us, but find it easy to hate them. Studies show ... Leer más

Antes $13.99 USD Ahora $11.99 USD

Disponible también en: Audiolibro

“In this masterpiece, Jamil Zaki weaves together the very latest science with stories that will stay in your heart forever.”—Angela Duckworth, author of GritDon’t miss Jamil Zaki’s TED Talk, “We’re experiencing an empathy shortage, but we can fix it together,” online now.Empathy is in short supply. We struggle to understand people who aren’t like us, but find it easy to hate them. Studies show
... Leer más

Disponible también en: Audiolibro
Age Of Opportunity

Lessons from the New Science of Adolescence

de Laurence Steinberg ...

“Simply the best book I have ever read about adolescence. . . . With gentle wisdom, Steinberg guides us through truly novel findings on what happens during adolescence and tells us how, as parents and teachers, we should change our ways.” — Martin E. P. Seligman, Ph. D., author of The Optimistic Child“If you need to understand adolescents—whether your own or anyone else’s—you must read this book . ... Leer más

$6.99 USD

“Simply the best book I have ever read about adolescence. . . . With gentle wisdom, Steinberg guides us through truly novel findings on what happens during adolescence and tells us how, as parents and teachers, we should change our ways.” — Martin E. P. Seligman, Ph. D., author of The Optimistic Child“If you need to understand adolescents—whether your own or anyone else’s—you must read this book .
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The Myth of the ADHD Child, Revised Edition

101 Ways to Improve Your Child's Behavior and Attention Span Without Drugs, Labels, or Coercion

de Thomas Armstrong ...

A fully revised and updated edition of the groundbreaking book on tackling the root causes of children’s attention and behavior problems rather than masking the symptoms with medication.More than twenty years after Dr. Thomas Armstrong's Myth of the A.D.D. Child first published, he presents much needed updates and insights in this substantially revised edition. When The Myth of the A.D.D. Child ... Leer más

$10.99 USD

A fully revised and updated edition of the groundbreaking book on tackling the root causes of children’s attention and behavior problems rather than masking the symptoms with medication.More than twenty years after Dr. Thomas Armstrong's Myth of the A.D.D. Child first published, he presents much needed updates and insights in this substantially revised edition. When The Myth of the A.D.D. Child
... Leer más
Girls on the Brink

Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media

de Donna Jackson Nakazawa ...

15 “simple but powerful” (The New York Times Book Review) strategies for raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive“This is a brave and important book; the challenging stories—both personal and scientific—will make you think, and, hopefully, act.”—Bruce D. Perry, MD, PhD, New York ... Leer más

$8.99 USD

Disponible también en: Audiolibro

15 “simple but powerful” (The New York Times Book Review) strategies for raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive“This is a brave and important book; the challenging stories—both personal and scientific—will make you think, and, hopefully, act.”—Bruce D. Perry, MD, PhD, New York
... Leer más

Disponible también en: Audiolibro

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Stronger Than You Think

The Web of Violence

Stronger Than You Think

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The Neurodivergence Skills Workbook for Autism and ADHD

Languishing

Good Anxiety

How to Be Less Miserable

Happiness by Design

The War for Kindness

Age Of Opportunity

The Myth of the ADHD Child, Revised Edition

Girls on the Brink

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