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1 - 12 de 12 resultados para “shaun davis”
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  • Positive Male Mind

    Overcoming mental health problems

    de Andrew Kinder, Shaun Davis ...
    Mental health problems affect both men and women, in fact, every one in four of us. However, it has been widely accepted for some time that men are much less likely to seek help from a doctor or mental health specialist, as they traditionally expect themselves to be competitive and successful, tough and self-reliant and can find it difficult to admit that they are feeling fragile and vulnerable. ... Leer más

    $8.49 USD o gratis con Kobo Plus

  • Positive Male Mind

    de Dr Shaun Davis, Andrew Kinder ...
    Mental health problems affect both men and women, in fact, every one in four of us. However, it has been widely accepted for some time that men are much less likely to seek help from a doctor or mental health specialist, as they traditionally expect themselves to be competitive and successful, tough and self-reliant and can find it difficult to admit that they are feeling fragile and vulnerable. ... Leer más

    $13.41 USD o gratis con Kobo Plus

  • Positive Mental Health

    Overcoming Mental Health Problems

    de Dr. Shaun Davis, Andrew Kinder ...
    Series Libro 4 - Positive Wellbeing Series
    Whether you work with 10 people, 10,000 people or just yourself, paying attention to mental health in the workplace has never been more important. We all face mental health challenges, regardless of our gender, age or sexual orientation, and too often we can be guilty for taking our mental health for granted.This book aims to build on the current progressive movement around mental health awareness ... Leer más

    $9.38 USD o gratis con Kobo Plus

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  • Managing Your Anxiety (HBR Emotional Intelligence Series)

    de Harvard Business Review, Alice Boyes, Judson Brewer, Rasmus Hougaard, Jacqueline Carter ...
    Series series HBR Emotional Intelligence Series
    What's the worst that can happen?Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings.This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need, and move ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • The Burnout Doctor

    Your 6-step recovery plan

    de Dr Claire Ashley ...
    'A useful, compassionate manifesto' – THE SUNDAY TIMESWINNER OF THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOKSILVER AWARD AT THE LIVING NOW AWARDS 2025 - MOTIVATION/SELF-IMPROVEMENT BOOKLearn how to thrive at work while protecting your health.If you find yourself feeling increasingly overwhelmed, you're not alone. Recent research shows that one in five of us have taken t... ... Leer más

    $18.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Improve Your Social Skills

    A Practical Guide to Develop Communication Skills, Boost Your Confidence, Build and Manage Relationships, Win Friends, Increase Charisma, and Influence People.

    de Sebastian Clark ...
    Series Libro 3 - Mastering Social and Communication Skills for Building Meaningful Relationships
    Your Confidence, Develop Superb Communication Skills, and Become Everyone’s Go-to Person!It's no secret that being able to communicate effectively with others is key to success in both your personal and professional life.However, many people feel shy or uncomfortable when it comes to socializing. This can lead to missed opportunities and a lack of fulfilling relationships.You may feel like you're ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • The Cure for Loneliness

    de Dr. Bill Howatt ...
    The Globe & Mail Bestseller!You can build authentic social connections—even while physically apart.We are wired for social connection; our mental health depends on it. From a simple smile from a stranger on the street to a hug from a relative or close friend, we humans thrive when we feel connected to one another. And yet, loneliness is on the rise. The good news is, you don't have to continue ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health

    de Marie-Hélène Pelletier ...
    Resilience is not a given. You need a strategy.Leaders and business professionals handle grueling hours and exceed high expectations. They are undaunted by challenges and embrace opportunities for growth. They assume they are resilient.But given enough demands, anyone can burn out. This makes logical sense, yet you likely still think it could never be you. You are fabulous and at risk of burning ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Emotional Intelligence For Dummies

    de Steven J. Stein ...
    Get smart about your feelings to achieve success and happinessEmotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, ... Leer más

    $15.00 USD

  • Be Calm.

    Proven Techniques to Stop Anxiety Now

    de Jill P. Weber ...
    Manage anxiety anytime and anywhere with simple, practical strategiesIf you suffer from anxiety, you may feel helpless to reduce your panic symptoms, avoidance behavior, or worried thoughts. Be Calm empowers you to handle your anxiety whenever and wherever it strikes with simple evidence-based techniques that can reduce your anxious feelings and responses on the spot.Learn about the causes of ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Managing Overthinking (HBR Emotional Intelligence Series)

    de Harvard Business Review, Alice Boyes, Melody Wilding, Thomas H. Davenport, Sian Beilock ...
    Series series HBR Emotional Intelligence Series
    Get your mind unstuck.It can be challenging to be mindful when you're trapped in your own head. Overthinking comes in many forms—overanalysis, perfectionism, worry, rumination—and each of these can be harmful to your productivity and well-being at work.This book will teach you how to understand what type of overthinking you are experiencing, realize when you're cycling in a mental loop, and break ... Leer más

    $14.99 USD

  • Unlock Your Resilience

    Strategies for Dealing with Life's Challenges

    de Stephanie Azri ...
    Resilience has never been more important in helping us navigate the stresses and adversity of modern life. Resilience acts as a protective armour that helps us deal with the toughest challenges that life throws at us. The best thing about resilience? It is a skill that you can develop at any age.This book lays out 12 key skills that give you everything you need to unlock and develop your ... Leer más

    $17.19 USD