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“sharon lukert”

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  • Until My Memory Fails Me

    Mindfulness Practices for Cultivating Resilience and Self-Compassion in the Face of Cognitive Decline

    de Sharon Lukert ...
    A definitive guide for navigating cognitive decline using mindfulness and meditation practices that includes practical advice and poignant stories from a Buddhist chaplain diagnosed with Mild Cognitive Impairment.When Buddhist chaplain Sharon Lukert was diagnosed with Mild Cognitive Impairment (MCI), she turned to spiritual practice and community to help her adjust to a new and ever-shifting ... Leer más

    $15.99 USD

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  • The Dharma of Healing

    The Path of Liberation from Stress, Pain, and Trauma

    de Justin Michelson ...
    **"...Both a refuge and a roadmap, this book illuminates the boundless love and wisdom that lies within each of us, waiting to be uncovered and shared."–Tara Brach, author of Radical CompassionA handbook for spiritual freedom in an age of global crisis.**The world is in turmoil because of its trauma. Our unhealed psychological wounds block our innate expressions of wisdom and compassion, setting ... Leer más

    $16.99 USD

  • Three Years on the Great Mountain

    A Memoir of Zen and Fearlessness

    de Cristina Moon ...
    **An invigorating memoir about a young woman pushed to her limits at a Zen monastery in Hawai‘i, where she learns that the key to unlocking the ultimate breakthrough is igniting her fighting spirit.At twenty-five, activist Cristina Moon faced an impossible task: preparing for the possibility of arrest and torture inside military-ruled Myanmar. Her response? Learning Buddhist meditation. So began ... Leer más

    $18.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Wait

    A Love Letter to Those in Despair

    de Cuong Lu ...
    Pause, find connection, and choose peace rather than harm when you feel overwhelmed in the crashing ocean of life.You are the calm of the ocean, not the pounding wave. The tumultuous, confusing, and unbearable feelings that arise in life will never overtake your true essence and the peace you can find below the surface.Written as a love letter to those in pain, Wait encourages us to seek out a ... Leer más

    $9.99 USD

  • The Adult Chair

    Get Unstuck, Claim Your Power, and Transform Your Life

    de Michelle Chalfant ...
    It’s time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck—from the therapist behind the popular podcast The Michelle Chalfant Show.“An excellent ‘how to act like an adult’ manual that would assist anyone looking to shelve self-doubt, handle triggers, relinquish grudges, and learn self-compassion.”—Library Journal ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Chasing Peace

    A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

    de Tom Rosshirt ...
    **Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The World's Greatest Book

    The Story of How the Bible Came to Be

    Edición de Lawrence H. Schiffman, Jerry Pattengale ...
    Welcome to the fascinating story of how we got the world's greatest book -- the Bible.It is a captivating story that includes a little bit of everything: adventure and violence, mystery and bravery, and dumb luck or divine intervention -- depending on your point of view.How in the world did we get this book that some people swear by and other people swear at? You don't have to be a skeptic to have ... Leer más

    $14.39 USD

  • Thermodynamic Weirdness

    From Fahrenheit to Clausius

    de Don S. Lemons ...
    Thermodynamics has never been easier to understand than in this non-mathematical account revealing the simplicity, principles, and key players of this fascinating branch of physics.Students of physics, chemistry, and engineering are taught classical thermodynamics through its methods—a “problems first” approach that neglects the subject’s concepts and intellectual structure. In Thermodynamic ... Leer más

    $13.99 USD

  • The Grieving Body

    How the Stress of Loss Can Be an Opportunity for Healing

    de Mary-Frances O'Connor ...
    Series series The Grieving Brain Series
    The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body.Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on ... Leer más

    $20.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Art of X-Ray Reading

    How the Secrets of 25 Great Works of Literature Will Improve Your Writing

    de Roy Peter Clark ...
    One of America's most influential writing teachers offers writing lessons we can draw from twenty-five great texts.Where do writers learn their best moves? They use a technique that Roy Peter Clark calls X-ray reading, a form of reading that lets you penetrate beyond the surface of a text to see how meaning is actually being made.In The Art of X-Ray Reading, Clark invites you to don your X-ray ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Embodied Mind, revised edition

    Cognitive Science and Human Experience

    de Francisco J. Varela, Evan Thompson, Eleanor Rosch ...
    A new edition of the classic work that originated the “embodied cognition” movement—and was one of the first to link science and Buddhist practices.Now with a foreword by mindfulness expert and Wherever You Go, There You Are author, Jon Kabat-Zinn.This classic book, first published in 1991, was one of the first to propose the “embodied cognition” approach in cognitive science. It pioneered the ... Leer más

    $23.99 USD

  • Moments of Mindfulness

    Daily Inspiration

    de Thich Nhat Hanh ...
    Live more mindfully with this illustrated mindfulness journal featuring Thich Nhat Hahn’s most inspirational quotes, meditations, and teachings on peace, love, and compassion.This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and ... Leer más

    $9.99 USD