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The Lost Art of Running

A Journey to Rediscover the Forgotten Essence of Human Movement

de Shane Benzie, Tim Major ...

**'Heads up – here's how to run like a pro' - The Times'A fascinating book' - Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' - Elisabet Barnes, coach and athlete'Shane is the Indiana Jones of the running world' - Damian Hall, ultra marathon runner'You can't but help go out the ... Leer más

$11.99 USD

Disponible también en: Audiolibro

**'Heads up – here's how to run like a pro' - The Times'A fascinating book' - Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' - Elisabet Barnes, coach and athlete'Shane is the Indiana Jones of the running world' - Damian Hall, ultra marathon runner'You can't but help go out the
... Leer más

Disponible también en: Audiolibro
Audiolibro

The Lost Art of Running

A Journey to Rediscover the Forgotten Essence of Human Movement

de Shane Benzie, Tim Major ...

Narrado por Clifford Samuel ...

Completo

8 hora 57 minutos

Bloomsbury presents The Lost Art of Running by Shane Benzie with Tim Major, read by Clifford Samuel.'Heads up – here’s how to run like a pro' – The Times'A fascinating book' – Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' – Elisabet Barnes, coach and athlete'Shane is the ... Leer más

$18.99 USD

Disponible también en: eBook

Bloomsbury presents The Lost Art of Running by Shane Benzie with Tim Major, read by Clifford Samuel.'Heads up – here’s how to run like a pro' – The Times'A fascinating book' – Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' – Elisabet Barnes, coach and athlete'Shane is the
... Leer más

Disponible también en: eBook

Audiolibro

In It for the Long Run

Breaking records and getting FKT

de Damian Hall ...

Narrado por Stewart Crank ...

Completo

9 hora 50 minutos

In It for the Long Run is ultrarunner Damian Hall’s story of running a first marathon aged thirty-six, dressed as a toilet, and representing Great Britain four years later. His midlife-crisis running problem escalated to 100-mile ultramarathons and record-breaking bimbles, culminating in his 261-mile Pennine Way run in July 2020.In 1989, Mike Hartley set a record/Fastest Known Time (FKT) for the ... Leer más

$12.99 USD o gratis con Kobo Plus

Disponible también en: eBook

In It for the Long Run is ultrarunner Damian Hall’s story of running a first marathon aged thirty-six, dressed as a toilet, and representing Great Britain four years later. His midlife-crisis running problem escalated to 100-mile ultramarathons and record-breaking bimbles, culminating in his 261-mile Pennine Way run in July 2020.In 1989, Mike Hartley set a record/Fastest Known Time (FKT) for the
... Leer más

Disponible también en: eBook
Audiolibro

Born to Run 2

The Ultimate Training Guide

de Christopher McDougall, Eric Orton ...

Narrado por Mark Arnold ...

Completo

9 hora 28 minutos

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, ... Leer más

$20.99 USD

Disponible también en: eBook

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear,
... Leer más

Disponible también en: eBook
Audiolibro

Running the Dream

One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age

de Matt Fitzgerald ...

Narrado por Jamie Renell ...

Completo

7 hora 11 minutos

The bestselling author of 80/20 Running and How Bad Do You Want It?reveals his inspiring and surprising journey to see just how fast he can go.Matt Fitzgerald has been running (and writing about running) for most of hisadult life. But, like many passionate amateur runners, he never felt he was quitefulfilling his potential. If he follows the training, nutrition, and lifestyle of an eliterunner, ... Leer más

$20.99 USD o gratis con Kobo Plus

Disponible también en: eBook

The bestselling author of 80/20 Running and How Bad Do You Want It?reveals his inspiring and surprising journey to see just how fast he can go.Matt Fitzgerald has been running (and writing about running) for most of hisadult life. But, like many passionate amateur runners, he never felt he was quitefulfilling his potential. If he follows the training, nutrition, and lifestyle of an eliterunner,
... Leer más

Disponible también en: eBook
Born to Run 2

The Ultimate Training Guide

de Christopher McDougall, Eric Orton ...

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, ... Leer más

$10.99 USD

Disponible también en: Audiolibro

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food,
... Leer más

Disponible también en: Audiolibro
In It for the Long Run

Breaking records and getting FKT

de Damian Hall ...

We Can't Run Away From This, the new book by bestselling author Damian Hall, is now available for pre-order.In It for the Long Run is ultrarunner Damian Hall's story of his Pennine Way record attempt in July 2020.In July 1989, Mike Hartley set the Fastest Known Time (FKT) record for the Pennine Way, running Britain's oldest National Trail in a little over ... ... Leer más

$6.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

We Can't Run Away From This, the new book by bestselling author Damian Hall, is now available for pre-order.In It for the Long Run is ultrarunner Damian Hall's story of his Pennine Way record attempt in July 2020.In July 1989, Mike Hartley set the Fastest Known Time (FKT) record for the Pennine Way, running Britain's oldest National Trail in a little over ...
... Leer más

Disponible también en: Audiolibro
Running the Dream

One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age

de Matt Fitzgerald ...

The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go.Matt Fitzgerald has been running (and writing about running) for most of his adult life. But, like many passionate amateur runners, he never felt he was quite fulfilling his potential. If he follows the training, nutrition, and lifestyle of an elite runner ... Leer más

$11.99 USD

Disponible también en: Audiolibro

The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go.Matt Fitzgerald has been running (and writing about running) for most of his adult life. But, like many passionate amateur runners, he never felt he was quite fulfilling his potential. If he follows the training, nutrition, and lifestyle of an elite runner
... Leer más

Disponible también en: Audiolibro
The Runner

Four Years Living and Running in the Wilderness

de Markus Torgeby ...

'The most beautiful book I ever read.' – Rune Larsson, ultra-distance runnerMarkus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running. He lived in a tent in the wilderness, braving the harsh Swedish winters – for four years. This is his story.A talented long-distance runner in his teens, Markus ... Leer más

$9.99 USD

'The most beautiful book I ever read.' – Rune Larsson, ultra-distance runnerMarkus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running. He lived in a tent in the wilderness, braving the harsh Swedish winters – for four years. This is his story.A talented long-distance runner in his teens, Markus
... Leer más
We Can't Run Away From This

Racing to improve running's footprint in our climate emergency

de Damian Hall ...

What if running in beautiful places was paradoxically contributing to the destruction of those precious environments and causing irreversible global harm to people and animals too? In We Can't Run Away From This, ultrarunner Damian Hall examines the impact of running in our climate and ecological emergency. Packed with insights from experts, it is an enlightening read which will prompt us all to ... Leer más

$6.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

What if running in beautiful places was paradoxically contributing to the destruction of those precious environments and causing irreversible global harm to people and animals too? In We Can't Run Away From This, ultrarunner Damian Hall examines the impact of running in our climate and ecological emergency. Packed with insights from experts, it is an enlightening read which will prompt us all to
... Leer más

Disponible también en: Audiolibro
SOLO

What running across mountains taught me about life

de Jenny Tough ...

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the ... Leer más

$8.99 USD

Disponible también en: Audiolibro

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the
... Leer más

Disponible también en: Audiolibro
Ducking Long Way

Ultra Running for the Rest of Us

de Mark Atkinson ...

Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes himself as far as he can while still running for the sheer joy of it. ... Leer más

$4.99 USD o gratis con Kobo Plus

Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes himself as far as he can while still running for the sheer joy of it.
... Leer más

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The Lost Art of Running

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In It for the Long Run

Born to Run 2

Running the Dream

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In It for the Long Run

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The Runner

We Can't Run Away From This

SOLO

Ducking Long Way

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“shane benzie”

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