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  • The Fog of Paranoia

    A Sister's Journey through Her Brother's Schizophrenia

    de Sarah Rae ...
    Pat and Sarah had long been friends, not just brother and sister. They supported each other, shared music and movies, and confided in each other as they went through the many challenging stages of adolescence. But something began to change in Pat. He was convinced people were watching him, spying on him. Once outgoing and sociable, he began to withdraw into a world of his own, on the inside, where ... Leer más

    $46.99 USD

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  • How to Change Your Thinking About Anxiety

    Hazelden Quick Guides

    de Anonymous ...
    Series series A Hazelden Quick Guide
    Apply practical strategies from the latest expert research to change the way you think and react to feelings of anxiety.Apply practical strategies from the latest expert research to change the way you think and react to feelings of anxiety.Do you (or does someone you know) have problems with anxiety? Perhaps you're suffering in silence, or perhaps it's affecting your daily life and relationships. ... Leer más

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  • The Instinct to Heal

    Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

    Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.In the extraordinary international bestseller The Instinct to Heal, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with ... Leer más

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  • The Dialectical Behavior Therapy Skills Workbook for Anxiety

    Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

    If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your ... Leer más

    $15.99 USD

  • Little Ways to Keep Calm and Carry On

    Twenty Lessons for Managing Worry, Anxiety, and Fear

    First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us.The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll ... Leer más

    $10.99 USD

  • The Bipolar II Disorder Workbook

    Managing Recurring Depression, Hypomania, and Anxiety

    Most people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers may never experience a full manic episode, although they may experience periods of high energy and impulsiveness (hypomania), as well as depression and anxiety. If you have been diagnosed with bipolar ... Leer más

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  • The Dutiful Worrier

    How to Stop Compulsive Worry Without Feeling Guilty

    Do you feel it's your duty to worry?If your answer to this question is "yes," you may be suffering from a type of compulsive behavior called dutiful worrying. On the positive side, dutiful worrying can make you feel as if you're actually doing something to improve or control your situation. But this unproductive habit eventually robs you of energy and peace of mind and can leave you feeling ... Leer más

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  • Surviving Lyme

    de Marissa Lamar ...
    This is a book I wrote about surviving Lyme Disease. I wrote this with the hope of helping anyone else suffering from this disease get through it. ... Leer más

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  • Panic Attacks:

    Five Steps to Freedom

    In 1966, aged 21, Lorraine developed panic attacks and suffered greatly for a number of years. Once recovered, she began to offer help to those suffering as she had. After a few years of helping sufferers her personal approach to recovery began to form. More years passed and as she adapted her techniques of help she realised that, when applying her ‘five-step’ approach, all sufferers were gaining ... Leer más

    $2.99 USD

  • Defeating Depression

    de Sam Gupta ...
    Defeating Depression is an irreverent and heartfelt look at how we can fight and defeat the disease that is depression. In this book, Sam Gupta explores the various facets behind the illness and offers what has worked for him. Among the topics are:Famous depressed people and how they overcame the illnessThe two different types of depressionMood altering foods and herbsMovie scene metaphors for ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Call to Glory

    de Sierra Cruz ...
    Join me in documenting and reliving experiences in a mental hospital. The joys, the perils, and the long-lasting memories. ... Leer más

    $0.99 USD

  • Going Mad? Understanding Mental Illness

    Debunking Myths about Madness

    Dr Michael Corry died in 2010. He qualified in medicine from UCD in 1973 before training as a psychiatrist and a constructivist psychotherapist. A frequent and often controversial commentator on issues of mental health in national newspapers and on television and radio programmes, he was an outspoken opponent of over-medication and the use of electro-convulsive therapy in the treatment of mental ... Leer más

    $4.99 USD o gratis con Kobo Plus