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“sarah peyton”

1 - 12 de 12 resultados para “sarah peyton”
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  • Affirmations for Turbulent Times

    Resonant Words to Soothe Body and Mind

    de Sarah Peyton ...
    More than 100 themes of affirmations grounded in neuroscience.We live in complex and unsettled times. The issues before us are unimaginably difficult, and range from the personal to the global. This beautiful little book accompanies readers toward a greater sense of peace and self-compassion, reminding us that even though our world is so turbulent, we can still have quiet places within, filled ... Leer más

    $12.99 USD

  • The Antiracist Heart

    A Self-Compassion and Activism Handbook

    de Sarah Peyton, Roxy Manning, PhD ...
    The Antiracist Heart delivers a unique path to antiracist activism and introspection by applying neuroscience exercises, questionnaires, and journaling prompts based on the book How to Have Antiracist Conversations**.**Have you wanted to stand up for the values you believe in, yet found yourself inexplicably held back? Do you long for a way to hold people accountable that doesn't simultaneously ... Leer más

    $17.99 USD

  • Your Resonant Self

    Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing

    de Sarah Peyton ...
    Practices for well-being, based in neuroscience and geared toward kindness.Skills for people to learn to be with themselves in the healthiest way possible.When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” ... Leer más

    $25.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Your Resonant Self Workbook

    From Self-sabotage to Self-care

    de Sarah Peyton ...
    Practices for well-being, based in neuroscience and geared toward kindness.When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” But these contracts often result in harmful behaviors like self-criticism, lack ... Leer más

    $13.99 USD

  • Selbstresonanz. Im Einklang mit sich und seinem Leben

    Erkenntnisse aus Neurobiologie, GFK und Traumaforschung. Mit Meditationen zum Download

    de Sarah Peyton ...
    Traducido por Christine Sadler ...
    Resonanz als Weg der Heilung Mit einem anderen Menschen in Resonanz zu sein bedeutet: Er versteht uns voll und ganz und betrachtet uns mit emotionaler Wärme und Großzügigkeit. Auch mit sich selbst kann man in Resonanz sein. Man kommt in Verbindung mit dem Körper, versteht, was im Gehirn passiert und kann die innere Stimme transformieren. Die innere Stimme kann sehr kalt und kritisch sein. ... Leer más

    $46.99 USD o gratis con Kobo Plus

  • Salutogene Aufstellungen

    Beiträge zur Gesundheitsförderung in der systemischen Arbeit

    de Ottomar Bahrs, Barbara Buch, Henning Elsner, Thomas Heucke, Karin Huyssen, Franz Ruppert, Tanja Meyburgh, Sarah Peyton ...
    Systemische Aufstellungen sind seit vielen Jahren beliebt und erfahren entsprechend viel Zulauf von Menschen, die darüber Erkenntniszugewinn und psychotherapeutische Hilfe suchen. Aufstellungsarbeit wird in Wissenschaft und angewandter Psychologie kontrovers diskutiert, ihre Wirkung ist noch wenig erforscht. Der Anspruch an therapeutische Interventionen ist, dass sie zur Gesundheit und zum ... Leer más

    $41.99 USD o gratis con Kobo Plus

  • Afirmações para Tempos Difíceis

    de Sarah Peyton ...
    Traducido por LUFADA DE LETRAS ...
    O companheiro ideal para navegar pelas dificuldades do dia a dia. Mais de 100 afirmações alicerçadas na neurociência para navegar com sucesso pelas dificuldades do dia a dia.Vivemos tempos conturbados e instáveis. Os problemas que enfrentamos são difíceis, dos pessoais aos mundiais. Este livro levá-lo-á numa viagem de autocompaixão, lembrando-o de que, apesar do mundo turbulento, conseguirá ... Leer más

    $11.99 USD

  • Audiolibro

    Your Resonant Self

    Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing

    de Sarah Peyton ...
    Narrado por Laural Merlington ...

    Completo

    11 hora 57 minutos

    Have you ever noticed how cruel and self-sabotaging your critical inner voice can be? Have you been looking outside of yourself for friends and loved ones to reassure you of your worthiness and lovability?The latest developments in neuroscience unveil the amazing extent to which humans are wired for connection, belonging, and resonance with other humans. This wiring for connection is so strong, ... Leer más

    $25.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • How to Have Antiracist Conversations

    Embracing Our Full Humanity to Challenge White Supremacy

    de Roxy Manning, PhD ...
    Utilizing Dr. Martin Luther King's Beloved Community framework, activists will be empowered to create change and equity through fierce yet compassionate dialogue against racism and systematic white supremacy.Can a person be both fierce and compassionate at once? Directly challenge racist speech or actions without seeking to humiliate the other person? Interrupt hateful or habitual forms of ... Leer más

    $16.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Clarity & Connection

    de yung pueblo ...
    Series series The Inward Trilogy
    From the celebrated author of Inward comes a new collection of poetry and short prose focused on understanding how past wounds impact our present relationships.NEW YORK TIMES BESTSELLERIn Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his charact... ... Leer más

    $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Your Personal Truth

    A Journey to Discover Your Truth, Become Your True Self, & Live Your Truth

    de I. C. Robledo ...
    Series Libro 13 - Master Your Mind, Revolutionize Your Life Series
    Discover Your Truths & Fulfill Your DreamsIf you have ever doubted yourself, your life’s path, beliefs, or questioned what is True, prepare to illuminate the path to Your Personal Truth. This is the best path. It is the one you are called for and that you must go on, or you will be left feeling unfulfilled, as if you missed out on something essential from life.We all have our unique journey to ... Leer más

    $6.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Empowering You to Love Yourself (Revised Edition)

    de Suzanne Harrill ...
    Self-esteem is the foundation of your life. Learn ways to rebuild a solid foundation of healthy self-esteem, how to stop needing others to build you up, and how to get your self-worth from within yourself. As you make this change to an internal sense of validation, you will find it easier to make wiser choices that support you, follow through with your goals for self-improvement, and take positive ... Leer más

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