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1 - 12 de 20 resultados para “sarah cole”
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  • Virozone

    de Sarah Cole ...
    The world as we know it has been ravaged by violence and environmental disaster, society has been split into exclusive zones to protect what little is left: divided by Air, Water, Soil and Fire, each zone trades what they can to survive.Certainly life is difficult, particularly as a fifth zone the Prestige Zone regularly takes what they like to ensure their privileged life continues to thrive.But ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Raise Street Smart Kids

    What Schools Don't Teach Your Children: Proven Strategies to Build Real-World Awareness, Confidence, and Safety Skills in Kids Ages 6 to 16

    de Dr. Sarah Cole ...
    Every parent has a moment when they realise the world their child is growing up in is nothing like the one they were prepared for.The threats are no longer just strangers on street corners. They are in group chats, in the back seats of cars, in online friendships that are not what they appear, and in the quiet social pressure of a group moving in a direction that feels wrong. They arrive fast, ... Leer más

    $0.99 USD

  • You're Not Failing. Your Cortisol Is.

    A Physician's 30-Day Reset for Women: The Diet and Lifestyle Plan for Hormonal Burnout, Chronic Exhaustion, and Stress Recovery

    de Dr. Sarah Cole ...
    "I just don't feel like myself." If you've said this to your doctor, to a friend, or only to yourself — you are not alone. And you're not failing.What if you aren't lazy, unmotivated, or simply "getting older"? What if your body has been trying to tell you something all along?If you're living with relentless fatigue, brain fog, stubborn cortisol belly fat, poor sleep, anxiety, hormonal burnout, or ... Leer más

    $9.99 USD

  • The 10 Years Before Menopause Nobody Prepares You For

    The Complete Perimenopause Guide: 34 Symptoms, Hormone Changes, and the 90-Day Plan to Feel Like Yourself Again

    de Dr. Sarah Cole ...
    Do you feel like your body changed overnight, but every test says you're "fine"?One day you're sleeping well, thinking clearly, and feeling like yourself.Then suddenly you're dealing with hot flashes, night sweats, stubborn weight gain, brain fog, anxiety, mood swings, fatigue, poor sleep, irregular periods, low libido, or constant exhaustion—and nobody seems to explain why.The truth is, ... Leer más

    $9.99 USD

  • The High-Performing ADHD Woman

    Harness Your Hormonal Cycles, Master ADHD at Work, and Perform at a High Level Without Burning Out

    de Dr. Sarah Cole ...
    Series Libro 1 - The Thriving Neurodivergent Woman Series
    You are capable. So why does your career feel like it's running on empty?You're the woman who delivers. You meet the deadlines, you show up, you get it done. But behind the professional polish is a woman who spent last Tuesday night finishing a forty-minute task at midnight — in a panic — wondering why she can't just start when she needs to.You've tried the planners. The apps. The productivity ... Leer más

    $8.99 USD

  • Healing From Complex PTSD

    A Practical Recovery Guide to Rebuild Safety, Reclaim Self-Worth, and Heal Trauma Patterns

    de Dr. Sarah Cole ...
    Series Libro 1 - The Healing from Within Series
    Do you overreact and know it — but can't stop? Do you shut down when people get close? Do you carry a low hum of dread that never fully lifts?You are not broken. You are responding to something that happened to you.Healing from Complex PTSD is a compassionate, evidence-based recovery guide for adults living with the effects of prolonged or repeated trauma — childhood abuse, neglect, domestic ... Leer más

    $8.99 USD

  • Murphy's Law for Kids

    Funny Life Lessons and Smart Rules for Handling Mistakes, Emotions, and Everyday Problems (Ages 8–12)

    de Dr. Sarah Cole ...
    Have you ever watched a child’s day unravel in minutes?The forgotten homework.The argument with a friend.The moment something goes wrong and suddenly everything feels bigger than it should.Most children aren’t taught what to do in those moments.They’re told to “calm down,” “try again,” or “don’t worry” but not how.This book changes that.Murphy’s Law for Kids introduces children aged 8–12 to a ... Leer más

    $1.99 USD

  • Burnout Recovery For High Performers

    A Doctor's System to Rebuild Energy, Set Boundaries, and Take Back Control

    de Dr. Sarah Cole ...
    You are not just tired. You are depleted at a systems level.If you have been pushing through exhaustion, losing clarity, and finding that rest no longer restores you, this is not a motivation problem and it is not something more discipline will fix.It is burnout.And for high performers, burnout does not look like stopping. It looks like continuing, at a cost.At the center of this book is a concept ... Leer más

    $8.99 USD

  • The Oxford Handbook of H. G. Wells

    de Duncan Bell, Sarah Cole ...
    H.G. Wells was one of the leading literary figures and public intellectuals of the twentieth century. Famous today as a pioneering science fiction writer, Wells was also a prominent social and political thinker, journalist, historian, and political activist. His writings helped shape the intellectual life of the age. Yet up to now, there has not been a volume that addresses the full range of his ... Leer más

    $175.49 USD

  • 365 Days of ADHD Clarity

    Simple Daily Systems to Stay Focused, Build Consistency, and Finally Follow Through

    de Dr. Sarah Cole ...
    Series Libro 2 - The ADHD Resilience and Recovery Series
    You Don't Have a Consistency Problem. You Have a Restart Problem.You've tried the planners. The habit trackers. The productivity systems that worked brilliantly for exactly eleven days. You set three alarms, missed the deadline anyway, and then spent the rest of the year walking past an abandoned journal that felt like a small daily accusation.This is not a character flaw. It is a neurological ... Leer más

    $8.99 USD

  • The Trauma Recovery Toolkit

    Evidence-Based Exercises and Grounding Techniques to Heal Emotional Wounds and Build Resilience After Trauma

    de Dr. Sarah Cole ...
    Series Libro 2 - The Healing from Within Series
    You understand your trauma. You can name it, explain it, even describe the patterns it created. And yet your body still reacts as if the threat is present.That gap, between knowing and actually feeling different, is exactly what this book is designed to close.The Trauma Recovery Toolkit is not another book about what trauma is. It is the practical companion for people who already have some ... Leer más

    $8.99 USD

  • The World Set Free

    de H. G. Wells, Joshua Glenn ...
    Series series MIT Press / Radium Age
    In a novel written on the eve of World War I, H. G. Wells imagines a war “to end all wars” that begins in atomic apocalypse but ends in an enlightened utopia.Writing in 1913, on the eve of World War I’s mass slaughter and long before World War II’s mushroom cloud finale, H. G. Wells imagined a war that begins in atomic apocalypse but ends in a utopia of enlightened world government. Set in the ... Leer más

    $15.99 USD

    Disponible también en: Audiolibros

    Disponible también en: Audiolibros