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“sara l thier”

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  • Overcoming Night Eating Syndrome

    A Step-by-step Guide to Breaking the Cycle

    de Kelly C. Allison, PhD, Albert J. Stunkard, MD, Sara L. Thier ...
    The statistics are powerful and alarming: perhaps as many as 6 million Americans suffer from night eating syndrome, or NES, an eating disorder which describes behavior patterns in which an individual obsessively consumes more than half of his or her daily caloric intake after eight o'clock in the evening. More significant is the further finding that more than 33 percent of morbidly obese ... Leer más

    $10.99 USD

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  • The House Girl

    A Novel

    de Tara Conklin ...
    The House Girl, the historical fiction debut by Tara Conklin, is an unforgettable story of love, history, and a search for justice, set in modern-day New York and 1852 Virginia.Weaving together the story of an escaped slave in the pre–Civil War South and a determined junior lawyer, The House Girl follows Lina Sparrow as she looks for an appropriate lead plaintiff in a lawsuit seeking compensation ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Breaking Free from Emotional Eating

    de Geneen Roth ...
    From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever.There is an end to the anguish of emotional eating—and Geneen Roth has made it her life’s work to help people heal their relationship with food through an understanding of the deeply ... Leer más

    $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Why Weight?

    A Workbook for Ending Compulsive Eating

    de Geneen Roth ...
    A workbook that will help you stop compulsive eating from the #1 New York Times bestselling author of Women Food and God.With the publication of her ground-breaking books, Feeding the Hungry Heart and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of thousands of people win their battle against the destructive binge-diet cycle. Now this remarkable companion workbook shows ... Leer más

    Antes $7.99 USD Ahora $6.99 USD

  • Bulimia

    A Guide to Recovery

    de Lindsey Hall, Leigh Cohn, M.A.T. ...
    This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • Monster Within, The

    Facing an Eating Disorder

    de Cynthia Rowland McClure ...
    Cynthia Rowland was an outwardly vivacious and successful television news reporter, who inwardly had slipped into the depths of bulimia. An addiction to binging and purging and heavy doses of laxatives finally landed her in treatment. The Monster Within tells the story of her descent into sickness, her struggle to learn why she was engaging in slow suicide, and the courage and grace it took to get ... Leer más

    $12.99 USD

  • Self-Disciplined Dieter

    How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower

    de Martin Meadows ...
    Series Libro 3 - Simple Self-Discipline
    How to Lose Weight and Become Healthy with the Power of Self-DisciplineHow often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old, bad habits? Is this your first time to try, and friends and family are telling you how difficult it is? What if I told you there are things that can make it easier than you think?Everyday temptations drain ... Leer más

    $4.99 USD

  • Artful Eating

    The Psychology of Lasting Weight Loss

    de Karina Melvin ...
    This book can change your life forever!Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting.Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight ... Leer más

    $9.99 USD

  • The Mindfulness-Based Eating Solution

    Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life

    de Lynn Rossy, PhD ...
    What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you’re overeating.In The Mindfulness-Based Eating Solution, Rossy provides an innovative and proven-effective program to help you slow down, savor each bite, and actually eat less. This ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Emotional Eating; How to Understand, Control and Stop Emotional Eating or Binge Eating. A Beginner's Guide to Emotional Eating

    de J.A Adams ...
    Emotional Eating: How to Understand, Control and Stop Emotional Eating or Binge EatingRead on your PC, Mac, smart phone, or tablet.So what is in this guide?Overcoming emotional eating can be one of the most difficult problems you or your loved one could be facing and one of the hardest to break free from. The goal of this guide is to help you learn the signs of emotional eating and strategies that ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • The Don't Diet, Live-It! Workbook

    Healing Food, Weight and Body Issues

    de Andrea Wachter, Marsea Marcus ...
    This sensitive workbook teaches readers how to be at peace with their bodies. ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • A Parent's Guide to Defeating Eating Disorders

    Spotting the Stealth Bomber and Other Symbolic Approaches

    de Ahmed Boachie, Karin Jasper ...
    Building a supportive and open relationship with young people suffering from eating disorders is key to assisting the recovery process. This book is packed with metaphorical explanations that will allow parents and caregivers to ally themselves with treatment rather than the eating disorder, and take positive steps with their child towards a full and lasting recovery.Written by experienced eating ... Leer más

    $19.69 USD