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“sara ask”

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  • Bli vän med sockret : att överleva i sötsaksdjungeln med en stenåldershjärna

    de Sara Ask ...
    NJUT AV LIVETS GODA -- DET ÄR DET SUNDASTE DU KAN GÖRAHur ska vi förhålla oss till alla sötsaker i vår omvärld? Vår hjärna, som utvecklats i en miljö där socker var sällsynt, vill ju inget hellre än att äta alltihop. Går det att bli vän med sockret istället för att ständigt utkämpa ett krig mot sötsuget? Finns det sätt att må bättre, äta balanserat och samtidigt njuta av livets goda?I Bli vän med ... Leer más

    $5.99 USD

  • Varning för mat

    de Sara Ask, Carl Cederström, Jenny Damberg, Jonas Engman, Claude Fischler, Emma Frans, Emanuel Karlsten, Amina Manzoor, Katrine Marçal, Ulf Karl Olov Nilsson, Pelle Pelters, Daniel Rydén, Ebbe Schön, Po Tidholm, Jenny Jewert ...
    Sockerfritt, fettfritt, glutenfritt, laktosfritt, fritt från animaliskt, fritt från tillsatser, fritt från soja, fritt från kolhydrater, fritt från mat?Vårt förhållande till mat avslöjar mycket om oss själva och vår tid. I Varning för mat samlas matskribenter, journalister, forskare och experter för att reda ut hur mat gick från att vara något livsnödvändigt till att betraktas som något ... Leer más

    $5.99 USD

  • Very Veggie Family Cookbook

    de Sara Ask, Lisa Bjärbo ...
    In a time when more and more people turn their eyes away from the meat counter and look at the vegetables on offer instead, the question of cooking for a young family raises its head. For many people this is a thorny issue, because what are you supposed to make when cooking vegetarian food for the whole family? Will everyone be satisfied and full enough? Will the children even taste it?This book ... Leer más

    $11.99 USD

  • Audiolibro

    Första hjälpen vid matbordet : Om barns matkrångel, näringsbehov och smakfavoriter

    de Sara Ask ...
    Narrado por Sara Ask ...

    Completo

    4 hora 16 minutos

    HAR DU EN grönsaksvägrande tvååring? En trotsig treåring? Eller kanske en bebis som precis ska börja lära sig äta? Att laga mat till barn kan vara både stressande och tålamodsprövande. Varför vill ungen bara äta makaroner? Hur gör man för att middagen inte ska bli till ett bråk? Tänk om mitt barn får näringsbrist?I Första hjälpen vid matbordet får du lära dig mer om barnets perspektiv. Om de ... Leer más

    $10.99 USD

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  • Try-It Diet - Vegan

    A two-week healthy eating plan

    de Adams Media ...
    Series series Try-It Diet Cookbooks
    Think all diets have to be boring and bland? Think again. With Try-It Diet: Vegan, you’ll get a taste for the nutritional plan without having to give up great tasting food like Sweet Potato Apple Latkes, Cream Cheese and Butternut Squash Soup, and Eggplant Puttanesca. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth of ... Leer más

    $0.99 USD

  • The Paleo Cookbook

    300 Delicious Paleo Diet Recipes

    de Rockridge Press ...
    The biggest paleo cookbook for the biggest health benefits.Going paleo is a healthy lifestyle choice that deserves (at least) a lifetime of recipes. In this complete collection, The Paleo Cookbook packs all of the wholesome, nutritious, paleo-approved recipes you need to feel the biggest benefits of the paleo diet.From Banana Berry Pancakes for breakfast to Curried Shrimp or Beef Stir-Fry for ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Spiralize It!

    Creative Spiralizer Recipes for Every Type of Eater

    de Mackenzie Swanhart ...
    The must-have spiralizer cookbook for making ridiculously easy and delicious meals—perfect for any spiralizer.Whether you are trying to lose weight or just looking to add color to your plate, give a fresh twist to your veggies with everyone's favorite kitchen tool, the spiralizer. Kenzie Swanhart, food blogger behind Cave Girl in the City, shares a hundred of her favorite recipes in this ... Leer más

    $9.99 USD

  • The Paleo Effect

    150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle

    de Meghan Little, Angel Ayala Torres ...
    With the overwhelming number of frozen dinners and processed foods that line our grocery store aisles, it’s easy to see how we’ve forgotten what “real food” tastes like. Our bodies are left undernourished as our weight rapidly increases, while words like “diabetes” and “obesity” flood the media. The time has come to embrace a new lifestyle, not another diet: a lifestyle where the foods we consume ... Leer más

    $12.99 USD

  • The Hairy Dieters: Good Eating

    Healthy recipes to fill you up and slim you down

    de Hairy Bikers ...
    'The Hairy Bikers are back with a fresh set of dishes that are full of flavour but low in calories.' DAILY MAIL'Make delicious, healthy dishes with Si and Dave.'BELLA'A must-have book' CHOICEFollowing on from their multi-million selling diet books, THE HAIRY DIETERS and THE HAIRY DIETERS: EAT FOR LIFE, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice.Si King and ... Leer más

    $4.99 USD

  • Lose Weight for Good

    Full-flavour cooking for a low-calorie diet

    de Tom Kerridge ...
    Easy pizza. Fish-in-a-bag. Cajun spiced eggs. French apple tarts. If you think this doesn't sound like diet food, then think again. Featuring ALL the recipes from his BBC2 TV series, Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE.Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three ... Leer más

    $17.99 USD

  • The Food Lover's Cleanse

    140 Delicious, Nourishing Recipes That Will Tempt You Back into Healthful Eating

    de Sara Dickerman ...
    Reboot your eating habits with Bon Appétit's wildly popular online plan, now expanded for the whole year with four two-week seasonal plans and 140 recipes. With a foreword by Adam Rapoport.What began as an interactive post-holiday plan that puts an emphasis on home cooking and whole foods, the Bon Appétit cleanse has now been expanded for the entire year. Inside you'll find four different two-week ... Leer más

    $20.19 USD o gratis con Kobo Plus

  • Quick and Easy Cooking for One

    de Perham Molly ...
    This is the book that anyone who has to face cooking for themselves at the end of a long day won't want to be without. It puts the fun and freedom back into pleasing yourself in the kitchen. Molly Perham proves that cooking for one can be creative, quick and economical - and tastes a whole lot better than the so-called 'fast food' options.This is the cookbook to stimulate a whole new appetite for ... Leer más

    $6.99 USD