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“saori okada”

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  • Oubaitori

    The Japanese Art of Self-Acceptance

    de Saori Okada ...
    Stop comparing and start blossoming.In Japanese, the expression Oubaitori refers to four flowering trees - cherry, plum, peach and apricot. While each blooms in its own way, none is considered more beautiful than the other. The message is simple yet profound: there is no need to compare, because you are on your own unique path.This book offers a gentle invitation to honour your individuality and ... Leer más

    $10.99 USD

    PEDIDO ANTICIPADO

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Wisdom of Ancient Japan

    Timeless Lessons to Live By

    de Saori Okada, Saori is a Certified Transformational Nutrition Coach (Institute of Transfo ...
    Discover your sense of purpose, foster gratitude, and learn to live in the moment. A beautiful celebration of ancient Japanese culture awaits.Some of the most important mindsets in modern culture are derived from ancient Japanese times. From discovering your sense of purpose with Ikigaito fostering gratitude with Go-en, and from accepting what cannot be changed with Sho-ga-nai to embracing ... Leer más

    $8.99 USD

    PEDIDO ANTICIPADO

  • Audiolibro

    Oubaitori

    The Japanese Art of Self-Acceptance

    de Saori Okada ...
    Narrado por Saori Okada ...

    Completo

    4 hora 5 minutos

    Stop comparing and start blossoming.In Japanese, the expression Oubaitori refers to four flowering trees - cherry, plum, peach and apricot. While each blooms in its own way, none is considered more beautiful than the other. The message is simple yet profound: there is no need to compare, because you are on your own unique path.This book offers a gentle invitation to honour your individuality and ... Leer más

    $31.99 USD

    PEDIDO ANTICIPADO

    Disponible también en: eBook

    Disponible también en: eBook

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  • The Art of Simple Living

    100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy

    de Shunmyo Masuno ...
    Traducido por Allison Markin Powell ...
    **"Does for mental clutter what Marie Kondo has done for household clutter." —Publishers WeeklyRelax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let Things Go.**In clear, practical, easily adopted lessons—one a day for 100 days—renowned Buddhist monk Shunmyo ... Leer más

    $11.99 USD

  • How to Train a Wild Elephant

    And Other Adventures in Mindfulness

    de Jan Chozen Bays ...
    A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan Chozen Bays, MD—physician and Zen teacher—has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and ... Leer más

    $11.99 USD

  • Wabi Sabi

    The Wisdom in Imperfection

    de Nobuo Suzuki ...
    Traducido por Russell Calvert ...
    Be the best imperfect person you can be!Wabi Sabi is the Japanese Zen philosophy that all things are imperfect, unfinished and impermanent. It is a fresh way of seeing and moving through the world when our lives, literally and figuratively, feel cluttered. This book shows us how to apply this concept in the context of daily life and offers ideas on how to see it, embrace it and incorporate it into ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • A Little Book of Japanese Contentments

    Ikigai, Forest Bathing, Wabi-sabi, and More

    de Erin Niimi Longhurst ...
    Discover the Japanese philosophies for living a happier, more balanced life in this beautifully illustrated guide.With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to the culture of wellbeing and provides easy-to-follow exercises for those who want to incorporate these ideas ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Pocket Idiot's Guide to Feng Shui

    de Stephanie Roberts ...
    How to maximize chi—inside and outside the home.This illustrated guide to the ancient Chinese art strips feng shui down to the basics, focusing solely on those aspects that deal with the interior and exterior of one’s home. Author Stephanie Roberts shows readers how to evaluate and change aspects of their space to maximize the flow of positive energy, and how to arrange each room to achieve better ... Leer más

    Antes $7.99 USD Ahora $5.99 USD

  • The Power of Chowa

    Finding Your Inner Strength Through the Japanese Concept of Balance and Harmony

    de Akemi Tanaka ...
    For fans of Hygge and Lagom comes this inspiring guide that introduces the Japanese wisdom of chowa—the search for balance—to help us find harmony and peace in every area of our lives.The Japanese wisdom of chowa offers a fresh approach to being, showing us how to create space and symmetry at work, at home, and in our relationships. Chowa is an ancient philosophy and set of practices that enable ... Leer más

    $12.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Natural Meditation

    Refreshing Your Spirit through Nature

    de Barbara Ann Kipfer ...
    Make time to slow down, breathe, be awake, be aware, and appreciate.Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during lunch break, at home in the ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Mindfulness on the Go

    Simple Meditation Practices You Can Do Anywhere

    de Jan Chozen Bays ...
    Series Libro 9 - Shambhala Pocket Library
    A pocket-sized collection of 25 easy mindfulness practices you can do anytime, anywhere—from the author of Mindful EatingMindfulness can reduce stress, improve physical health and quality of life, and give you deep insight. Meditation practice is one way to do it, but not the only way. In fact, there are easy ways to fit it into your everyday life. Jan Chozen Bays provides here 25 practices that ... Leer más

    Antes $10.99 USD Ahora $7.99 USD

  • The Medicine Bag

    Shamanic Rituals & Ceremonies for Personal Transformation

    de don Jose Ruiz ...
    Series series Shamanic Wisdom Series
    One of the main tenets of shamanism is a belief in the power of ceremony to manifest change in the physical world. Virtually all shamanic traditions use a variety of ritual practices as tools for personal transformation, healing, and celebration.Now, in this exciting and practical book, Toltec shaman and New York Times best-selling author don Jose Ruiz introduces and explains a wealth of these ... Leer más

    $14.39 USD