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“sandra d marquez”

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  • Memory Improvement for ADHD Women

    Unlocking Your Potential With Brain Strategies, Concentration Techniques, and Brain-Boosting Foods for ADHD Women

    de Sandra D. Marquez ...
    Unleash the Power of Your Mind: Memory Improvement for ADHD WomenAre you sick of battling forgetfulness, disarray, and a pervasive feeling that you are out of step with the world around you all the time? Memory Improvement for ADHD Women: Unlocking Your Potential with Cognitive Strategies, Focusing Methods, and ADHD-Friendly Activities The hope you've been looking for is right here in women. This ... Leer más

    $4.00 USD o gratis con Kobo Plus

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  • Self-Care for People with ADHD

    100+ Ways to Recharge, De-Stress, and Prioritize You!

    de Sasha Hamdani ...
    Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Fast Minds

    How to Thrive If You Have ADHD (Or Think You Might)

    de Craig Surman, Tim Bilkey, Karen Weintraub ...
    FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported.This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Powered by ADHD

    Strategies and Exercises for Women to Harness Their Untapped Gifts

    de Amelia Kelley PhD ...
    Practical strategies and exercises that empower women with ADHD to use their gifts for everyday successBacked by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance, ... Leer más

    $13.99 USD

  • ADHD 2.0 & Social Anxiety for Adults : The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills | Self-Discipline | Focus Mastery | Habits. Win Friends & Achieve Goals to Success.

    ADHD 2.0 for Adults

    de Margaret Hampton ...
    Series series ADHD 2.0 for Adults
    Executive functioning abilities, such as attention, organisation, stress management, and social skills, are essential for success in many parts of life. Whether you've just been diagnosed with ADHD or have had it your whole life, you know that learning these abilities may be difficult. Thriving with Adult ADHD is possible, and this book provides a toolkit of knowledge, evaluations, and evidence ... Leer más

    $4.95 USD o gratis con Kobo Plus

  • Living With ADHD

    A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life.

    de Eric Holt ...
    Series Libro 2 - ADHD Mastery for Focus and Productivity Enhancement
    Are you ready to transform your life with ADHD and unleash your true potential?Struggling to stay focused and attentive?Tired of impulsive actions and hyperactivity holding you back?Seeking emotional stability and control in your daily life?This comprehensive guide takes you on a journey of self-discovery and growth. Understand the complexities of adult ADHD, its impact on your life, and how to ... Leer más

    $4.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • ADHD & Focus

    Techniques for Men & Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.

    de Eric Holt ...
    Series Libro 3 - ADHD Mastery for Focus and Productivity Enhancement
    Are procrastination, distractions, and burnout hindering your progress in personal and professional spheres?Are you tired of constantly battling the challenges of adult ADHD?Do you find it difficult to stay focused, manage time effectively, and regulate your emotions?In this book, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your... ... Leer más

    $5.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • ADHD GO: Treatment & Self-Coaching

    de Eric Anderson ...
    ADHD GO guides you toward creating your own plan to treat the symptoms of ADHD. ADHD GO is designed for people with attention deficit hyperactivity disorder, but its tactics and self-coaching strategy are universally beneficial for anyone who wants to develop awareness, clarify intentions, and improve life outcomes.As people with ADHD, we need to approach life differently than neurotypicals. Our ... Leer más

    $4.99 USD

  • Women with ADHD : Harnessing Your ADHD Superpowers - A Woman's Guide to Transforming ADHD Challenges into Strengths at Every Stage of Life

    de Dori Gentlekins ...
    Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • ADHD for Intelligent Women

    How to be in Love with Your Neurodivergent Mindset

    de Leah P. Garrett ...
    If you are a woman who is passionate, curious, and ready to fall in love with your neurodivergent mind, this book is your roadmap to self-discovery, empowerment, and love. It is time to uncover your full potential and live a life that celebrates and respects your unique neurodivergent genius.ADHD for Intelligent Women: How to be in Love with Your Neurodivergent Mindset is a pioneering book that ... Leer más

    $5.34 USD o gratis con Kobo Plus

  • Managing Your ADHD Child: How to Improve Your Listenings Skills, be a Positive Parent and Lovingly Connect with Your Kid

    Understanding and Managining ADHD

    de Jennifer Mind ...
    Series series Understanding and Managining ADHD
    If your child has recently been diagnosed with ADHD, or you have read other books on the subject without finding practical solutions, then read on."Attention Deficit Hyperactivity Disorder" is one of the most discussed and misinterpreted topics in child development, both in education and parenting.Compared to the past, in recent years, great strides have been made in pediatric and psychiatric ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Managing Adult Adhd

    Tips and Tricks to Better Manage Adult Adhd (Without Meds)

    de Barkley Wells ...
    ★★★★★ "Tips and Tricks to Better Manage Adult ADHD (Without Meds)!"A rousing and down to earth bit by bit guide offering genuine answers for control grown-up ADHD issues normally!Present day clinical science has demonstrated each step partaken in this book to be successful in controlling grown-up ADHD side effects and issues.Tips and Tricks to Better Manage Adult ADHD (Without Meds) is a ... Leer más

    $6.70 USD o gratis con Kobo Plus