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“rradhakrishnan”

1 - 12 de 12 resultados para “rradhakrishnan”
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  • Finding Hope: Understanding and overcoming grief

    de R.Radhakrishnan ...
    Are you struggling to cope with the overwhelming emotions of grief?Do you feel lost, alone, and unsure of how to move forward?If so, this book will help you.Finding hope: understanding and overcoming grief is a small but powerful guide that provides simple, easy-to-understand strategies for coping with loss and finding your way back .Written in plain and simple language that anyone can understand, ... Leer más

    $0.99 USD o gratis con Kobo Plus

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  • Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love & Wisdom

    de Tom Norman ...
    Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love.This book contains proven steps and strategies on how to reduce stress, bring back positive living, and enjoy life again through the practice of mindfulness. Never in your life will you find a better way to achieve a peaceful mind and happier life but ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Essence of Happiness

    de Howard C Cutler, Dalai Lama ...
    The essence of the iconic book The Art of Happiness distilled into a beautiful new format. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things.The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed ... Leer más

    $11.99 USD

  • Mindfulness: Understanding Mindfulness Meditation For Beginners : A Clear Guide On How To Master Mindfulness

    de Jerry D Bowman ...
    One of the seven factors of enlightenment, mindfulness is becoming of interest to many people nowadays. The trend has taken effect and people are seeking various ways to gain inner peace and to be more at one with their environment."Mindfulness: Understanding Mindfulness Meditation For Beginners" provides everything that someone interested in learning about the process of mindfulness will ever ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Mindfulness Starts Here

    An Eight-Week Guide to Skillful Living

    de Lynette Monteiro, PhD ...
    Living a rushed, demanding life and wishing for mental calm to deal with the difficulties you face? Stressed out by tangled thoughts and frazzled feelings? Mindfulness Starts Here offers you a way to ease stress with clear instructions on these points: • How mindfulness works using Five Skillful Habits • How being mindful can help you deal better with sadness, pain, and anxiety • How mindfulness ... Leer más

    $8.99 USD

  • Spirituality: A Practical Guide to Spiritual Awakening: A Journey of Self-Awareness and Spiritual Growth

    de Jonny Bell ...
    The Path to Inner Peace Starts Here"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." - BuddhaDownload and be on your way to an inner world of peace and harmony!This book will help you to live in peace, love, and harmony with yourself and the world around you in general. This is more than just a book. It is a practical guide toward self-awareness and ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Working with Mindfulness: Mindfulness, Work, and Stress Reduction

    de Mirabai Bush, Jeremy Hunter ...
    Series series Working with Mindfulness
    Emotional Intelligence author Daniel Goleman joins Mirabai Bush,co-founder of the Center for Contemplative Mind in Society, for a discussion with the best-selling author about choosing the right natural stress-reduction technique that suits the practitioners’ preferences and situation.  Dr. Goleman leads several short, guided relaxation exercises from his CD Relax: 6 Techniques to Lower Your ... Leer más

    $2.99 USD

  • Living in the Moment

    with Mindfulness Meditations

    de Anna Black ...
    Most of us operate on auto-pilot much of the time, passing through the present moment with our mind either caught up in the past or straining toward the future. Through mindfulness meditation, an ancient Buddhist practice, Anna Black shows you how to intentionally pay attention to your daily experience. When we are not being mindful, we miss out on small moments that often are the most valuable be ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • I Am . . .

    Nurturing Affirmations for Myself

    de Rita Gau ...
    Many of us want to feel better about ourselves and love ourselves more.While reading this book, you will learn new ways of talking to yourself in a kind, loving and empowering way.You are what you think.Using affirmations is a way to re-create a new way of thinking about yourself.This book is divided into 5 sections: spirituality, relationships, financial abundance, health and work.I am will give ... Leer más

    $3.99 USD

  • Master Your Storms, Master Your Life

    Mindful Journaling and Sketching for Wisdom and Well-Being

    de Teri B. Racey ...
    Are you experiencing a challenge related to a health, personal, professional, or relationship issue? In Master Your Storms, Master Your Life, author Teri B. Racey helps you understand and deal with the challenge calmly and effectively through mindful journaling.Racey discusses how mindfulness is a discipline that can assist you in becoming more aware of your current ways of interacting with your ... Leer más

    $3.99 USD

  • Mindfulness On The Go

    Discover how to be mindful wherever you are—at home or work, on your daily commute, or whenever you're on the move

    de Anna Black ...
    Whether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing.t is often challenging to weave mindfulness into our day as we get caught up in the busy-ness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing ... Leer más

    $15.99 USD o gratis con Kobo Plus

  • Autism: Being Mindful

    de Travis Breeding ...
    Travis shares how he learned mindfulness which allows him to be mindful and present in the moment. Learn how he chose to let go of the past and leave his worries about the future behind him in his journey through mindfulness which led him to internal peace. Mindfulness has freed Travis from years of emotional pain and lots of anxiety about his future making his life more enjoyable to experience ... Leer más

    $0.99 USD o gratis con Kobo Plus