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“rosanne rust”

1 - 12 de 12 resultados para “rosanne rust”
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  • DASH Diet for Two

    125 Heart-Healthy Recipes to Lower Your Blood Pressure Together

    de Rosanne Rust ...
    Two hearts. One healthy diet. No leftovers—the DASH diet for twoDASH (Dietary Approaches to Stop Hypertension) is a diet promoted by the National Heart, Lung, and Blood Institute that is proven to help control high blood pressure. The 125 simple, tasty recipes in DASH Diet for Two are specifically designed for two people—making it easy for you to keep your household healthy, work together as a ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • DASH Diet For Dummies

    de Sarah Samaan, Rosanne Rust, Cindy Kleckner ...
    Transform your health with the proven eating plan that doctors recommend most for heart wellnessIn DASH Diet For Dummies, 3rd Edition, cardiologist Sarah Samaan, registered dietitian Rosanne Rust, and culinary registered dietitian nutritionist Cynthia Kleckner explain how to lower your blood pressure and improve your cardiovascular health with common-sense dietary and lifestyle changes. The ... Leer más

    $15.00 USD

  • Glycemic Index Cookbook For Dummies

    de Meri Raffetto, Rosanne Rust ...
    Keep a low GI diet with delicious and simple recipesUsing the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the ... Leer más

    $15.00 USD

  • Zero Waste Cooking For Dummies

    de Rosanne Rust ...
    Your recipe for saving the planet (and some money too!)If you’re like many of us, you waste your fair share of food. And you may think that food waste is an inevitable part of modern life. But in Zero Waste Cooking For Dummies, you’ll learn a little about sustainability in agriculture and where your food comes from, and how to organize your kitchen for less waste. With food waste in mind, you’ll ... Leer más

    $15.00 USD

  • Audiolibro

    DASH Diet For Dummies

    2nd Edition

    de Sarah Samaan, MD, FACC, FACP, FASE, Rosanne Rust, MS, RDN, LDN, Cindy Kleckner, RDN, LD, FAND ...
    Narrado por Rachel Perry ...

    Completo

    13 hora 41 minutos

    Get on track to lower your blood pressure in just two weeks!Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by ... Leer más

    $24.99 USD

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  • City of Lost Souls

    de Cassandra Clare ...
    Series series The Mortal Instruments
    Clary, Alec, Magnus, Simon, and Izzy race against time to save Jace from Sebastian and Lilith in the “goth-and-glitter pleasure” (Kirkus Reviews) that’s the fifth book in the New York Times and internationally bestselling Mortal Instruments series. City of Lost Souls is a Shadowhunters novel.When Jace and Clary meet again, Clary is horrified to discover that the demon Lilith’s magic has bound her ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • City of Glass

    de Cassandra Clare ...
    Series series The Mortal Instruments
    Clary and her allies risk everything to save the world in the searingly passionate third book in the New York Times and internationally bestselling Mortal Instruments series. City of Glass is a Shadowhunters novel.To save her mother’s life, Clary must travel to the City of Glass, the ancestral home of the Shadowhunters—never mind that entering the city without permission is against the Law, and ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Keto in 28

    The Ultimate Low-Carb, High-Fat Weight-Loss Solution

    de Michelle Hogan ...
    Go keto in 28 days with the ultimate cookbook and meal planResearch shows that a ketogenic diet can help you lose weight, boost your energy levels, and feel healthier. Keto in 28 is a complete plan that shows you how to succeed on the ketogenic diet, with weekly menus, delicious recipes, and complete diet guidance. It's your key to achieving ketosis and transforming how you eat.Go beyond other ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Flour Water Salt Yeast

    The Fundamentals of Artisan Bread and Pizza [A Cookbook]

    de Ken Forkish ...
    NEW YORK TIMES BESTSELLER • From Portland’s most acclaimed and beloved baker comes this must-have baking guide, featuring recipes for world-class breads and pizzas and a variety of schedules suited for the home baker.There are few things more satisfying than biting into a freshly made, crispy-on-the-outside, soft-and-supple-on-the-inside slice of perfectly baked bread. For Portland-based baker Ken ... Leer más

    $7.99 USD

  • Low-Fodmap 28-Day Plan

    A Healthy Cookbook with Gut-Friendly Recipes for IBS Relief

    de Rockridge Press ...
    Relieve your painful IBS symptoms permanently with The Low FODMAP 28-DAY Plan.Millions of people suffer from IBS, which can cause painful and embarrassing symptoms. Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • WECK Small-Batch Preserving

    Year-Round Recipes for Canning, Fermenting, Pickling, and More

    de Stephanie Thurow, WECK ...
    Stephanie Thurow has teamed up with the canning experts at WECK to show you how to preserve with WECK jars—jams, kimchi, sauerkrauts, and much more!The J. WECK Company has made aesthetically beautiful all-glass home canning jars for one hundred years. Never before offered, Stephanie has created a step-by-step guide to preserving with WECK jars and has developed one hundred delicious, small-batch ... Leer más

    $12.99 USD

  • The 5:2 Fast Diet Cookbook

    150 Easy Fat-Burning Recipes Under 300 Calories

    de Samantha Logan ...
    Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset ... Leer más

    $10.99 USD