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Shut Up and Run

How to Get Up, Lace Up, and Sweat with Swagger

de Robin Arzon ...

An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run.Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of ... Leer más

$11.99 USD

Disponible también en: Audiolibro

An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run.Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of
... Leer más

Disponible también en: Audiolibro
Eat to Hustle

75 High-Protein Plant-Based Recipes (A Cookbook)

de Robin Arzón, Dalina Soto, MA, RD, LDN ...

INSTANT NEW YORK TIMES BESTSELLER • From pre-workout smoothies to comfort-food dinners, Peloton’s Robin Arzón serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings.“Robin Arzón dismantles the myth that plant-based eating is bland or limiting. In Eat to Hustle, she proves it can be powerful fuel. These recipes are simple, full of flavor, and packed with protein ... Leer más

$16.99 USD

INSTANT NEW YORK TIMES BESTSELLER • From pre-workout smoothies to comfort-food dinners, Peloton’s Robin Arzón serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings.“Robin Arzón dismantles the myth that plant-based eating is bland or limiting. In Eat to Hustle, she proves it can be powerful fuel. These recipes are simple, full of flavor, and packed with protein
... Leer más
Ambitious Mother

From Surviving to Thriving in Your Career and at Home

de Anne Welsh ...

Women are told, “You can have it all.” You can be an incredible mom and have an incredible career at the same time. But nobody explains how to actually pull this off--until now.In Ambitious Mother, Dr. Anne Welsh--a licensed psychologist and mom of four--offers a refreshing perspective for overwhelmed moms. Welsh asks, “What are you truly ambitious for?” and invites readers to shed societal ... Leer más

$23.99 USD

Disponible también en: Audiolibro

Women are told, “You can have it all.” You can be an incredible mom and have an incredible career at the same time. But nobody explains how to actually pull this off--until now.In Ambitious Mother, Dr. Anne Welsh--a licensed psychologist and mom of four--offers a refreshing perspective for overwhelmed moms. Welsh asks, “What are you truly ambitious for?” and invites readers to shed societal
... Leer más

Disponible también en: Audiolibro
The Long Run Home

A Daughter's Run Across America to Fight MS

de Ashley M. Schneider ...

Raw and inspiring, The Long Run Home is a memoir of resilience, belonging, and the joy found in turning pain into purpose-the story of one woman's mission to run 3,288 miles solo across America for her mother and the disease crippling her.Ashley Schneider's life at sea seemed idyllic: belaying rock walls, leading surf lessons, with friends in every port. She wasn't seeking to confront the pain she ... Leer más

$9.99 USD

Raw and inspiring, The Long Run Home is a memoir of resilience, belonging, and the joy found in turning pain into purpose-the story of one woman's mission to run 3,288 miles solo across America for her mother and the disease crippling her.Ashley Schneider's life at sea seemed idyllic: belaying rock walls, leading surf lessons, with friends in every port. She wasn't seeking to confront the pain she
... Leer más
Strong Mama

de Robin Arzón ...

Ilustraciones de Addy Rivera Sonda ...

**A New York Times bestseller!Mama and baby make one incredible team in this new picture book from New York Times bestselling author and Peloton instructor extraordinaire Robin Arzón.**Before I met you, I dreamed of you. This is the story of how we first met.Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen dance parties! All of it is in preparation for meeting Pequeno, the “Little ... Leer más

$9.99 USD

Disponible también en: Audiolibro

**A New York Times bestseller!Mama and baby make one incredible team in this new picture book from New York Times bestselling author and Peloton instructor extraordinaire Robin Arzón.**Before I met you, I dreamed of you. This is the story of how we first met.Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen dance parties! All of it is in preparation for meeting Pequeno, the “Little
... Leer más

Disponible también en: Audiolibro
Strong Baby

Ilustraciones de Addy Rivera Sonda ...

de Robin Arzón ...

Head Peloton Instructor Robin Arzón follows up New York Times bestseller Strong Mama with Strong Baby, tracking the first milestones of a baby’s life, using Robin’s signature mantras as motivation.There's a new addition to our strong family! Now that Pequeño is born, mom and baby are ready to move together. From tummy time, to sitting up and crawling, to those exciting first steps, baby is growing ... Leer más

$10.99 USD

Head Peloton Instructor Robin Arzón follows up New York Times bestseller Strong Mama with Strong Baby, tracking the first milestones of a baby’s life, using Robin’s signature mantras as motivation.There's a new addition to our strong family! Now that Pequeño is born, mom and baby are ready to move together. From tummy time, to sitting up and crawling, to those exciting first steps, baby is growing
... Leer más
Audiolibro

Ambitious Mother

From Surviving to Thriving in Your Career and at Home

de Anne Welsh ...

Narrado por Jennifer Woodward ...

Completo

9 hora 57 minutos

Bloomsbury presents Ambitious Mother by Anne Welsh, read by Jennifer Woodward.Women are told, “You can have it all.” You can be an incredible mom and have an incredible career at the same time. But nobody explains how to actually pull this off--until now.In Ambitious Mother, Dr. Anne Welsh--a licensed psychologist and mom of four--offers a refreshing perspective for overwhelmed moms. Welsh asks, ... Leer más

$27.00 USD

Disponible también en: eBook

Bloomsbury presents Ambitious Mother by Anne Welsh, read by Jennifer Woodward.Women are told, “You can have it all.” You can be an incredible mom and have an incredible career at the same time. But nobody explains how to actually pull this off--until now.In Ambitious Mother, Dr. Anne Welsh--a licensed psychologist and mom of four--offers a refreshing perspective for overwhelmed moms. Welsh asks,
... Leer más

Disponible también en: eBook
Audiolibro

Shut Up and Run

How to Get Up, Lace Up, and Sweat with Swagger

de Robin Arzon ...

Narrado por Robin Arzon ...

Completo

3 hora 29 minutos

**Read by author Robin Arzón** Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin Arzón, teaches you to “shut up and run” in her inspirational and interactive fitness guide/journal—now with a brand-new introduction by the author.For Robin Arzón, running isn’t just a hobby, it’s a lifestyle. With nearly 30 marathons and ultramarathons under her belt, ... Leer más

$17.99 USD

Disponible también en: eBook

**Read by author Robin Arzón** Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin Arzón, teaches you to “shut up and run” in her inspirational and interactive fitness guide/journal—now with a brand-new introduction by the author.For Robin Arzón, running isn’t just a hobby, it’s a lifestyle. With nearly 30 marathons and ultramarathons under her belt,
... Leer más

Disponible también en: eBook
Audiolibro

Strong Mama

de Robin Arzón ...

Narrado por Robin Arzón ...

Completo

5 minutos

Mama and baby make one incredible team in this new picture book from New York Times bestselling author and Peloton instructor extraordinaire Robin Arzón.Before I met you, I dreamed of you. This is the story of how we first met.Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen dance parties! All of it is in preparation for meeting Pequeno, the “Little One” growing in this strong ... Leer más

$4.99 USD

Disponible también en: eBook

Mama and baby make one incredible team in this new picture book from New York Times bestselling author and Peloton instructor extraordinaire Robin Arzón.Before I met you, I dreamed of you. This is the story of how we first met.Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen dance parties! All of it is in preparation for meeting Pequeno, the “Little One” growing in this strong
... Leer más

Disponible también en: eBook

Audiolibro

Why We Run

A Natural History

de Bernd Heinrich ...

Narrado por Jonathan Beville ...

Completo

9 hora 22 minutos

When Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology and motivation of running from a scientific point of view, he wondered what he could learn from other animals.In Why We Run, Heinrich considers the flight endurance of birds, the ... Leer más

$19.99 USD

Disponible también en: eBook

When Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology and motivation of running from a scientific point of view, he wondered what he could learn from other animals.In Why We Run, Heinrich considers the flight endurance of birds, the
... Leer más

Disponible también en: eBook
The How Not to Die Cookbook

100+ Recipes to Help Prevent and Reverse Disease

de Gene Stone, Michael Greger, M.D., FACLM ...

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters.Dr. Michael ... Leer más

$16.99 USD

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters.Dr. Michael
... Leer más
The How Not to Diet Cookbook

100+ Recipes for Healthy, Permanent Weight Loss

de Michael Greger, M.D., FACLM ...

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, ... Leer más

$17.99 USD

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts,
... Leer más

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“robin arzon”

Shut Up and Run

Eat to Hustle

Ambitious Mother

The Long Run Home

Strong Mama

Strong Baby

Ambitious Mother

Shut Up and Run

Strong Mama

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Why We Run

The How Not to Die Cookbook

The How Not to Diet Cookbook

eReaders

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“robin arzon”

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