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The Stress Code

From Surviving To Thriving

de Richard Sutton ...

‘One of the greatest lessons Richard has taught me is the immense power of positive habits in shaping realities. His approach to stress management and resilience has completely transformed my life.’- NATASHA SIDERIS, Founder and CEO of the Tashas groupStress impacts all facets of our lives and has devastating effects on the global economy, including reduced productivity and the burden it places on ... Leer más

$8.99 USD

‘One of the greatest lessons Richard has taught me is the immense power of positive habits in shaping realities. His approach to stress management and resilience has completely transformed my life.’- NATASHA SIDERIS, Founder and CEO of the Tashas groupStress impacts all facets of our lives and has devastating effects on the global economy, including reduced productivity and the burden it places on
... Leer más
Stressproof

The Game Plan

de Richard Sutton ...

The world faces a ‘giant storm’ of stress and burnout that is exacerbated in the context of the COVID-19 pandemic and the Fourth Industrial Revolution. Learning how to navigate the world going forward is something that everyone has to do. How can leaders help themselves, their employees and their businesses to thrive in the face of these and other challenges?Stressproof speaks to the crisis ... Leer más

$8.99 USD

The world faces a ‘giant storm’ of stress and burnout that is exacerbated in the context of the COVID-19 pandemic and the Fourth Industrial Revolution. Learning how to navigate the world going forward is something that everyone has to do. How can leaders help themselves, their employees and their businesses to thrive in the face of these and other challenges?Stressproof speaks to the crisis
... Leer más
Vermont Woods: A Music Fable

de Richard Sutton ...

Vermont Woods is a modern fable. A part-time musician and his brother try to revisit a moment from their childhood. They venture into the Vermont woods, to find a spot they discovered as children, but what they find there changes the musician's life completely. When you have dreams, be careful what you wish for. They might come true. ... Leer más

$0.99 USD o gratis con Kobo Plus

Vermont Woods is a modern fable. A part-time musician and his brother try to revisit a moment from their childhood. They venture into the Vermont woods, to find a spot they discovered as children, but what they find there changes the musician's life completely. When you have dreams, be careful what you wish for. They might come true.
... Leer más
Shift Happens

12 Tools to Calm, Strengthen and Transform Your Life

de Richard Sutton ...

Life won't get easier. But you can get stronger.Stress, burnout and self-doubt aren’t signs of weakness. They’re signals. And if you know how to respond, they can become your greatest advantage.In Shift Happens, Richard Sutton distils 25 years of science and practice into 12 tools that work, alongside 12 inspiring stories of high achievers who use them.Reclaim control, clarity and confidence with ... Leer más

$10.99 USD

Life won't get easier. But you can get stronger.Stress, burnout and self-doubt aren’t signs of weakness. They’re signals. And if you know how to respond, they can become your greatest advantage.In Shift Happens, Richard Sutton distils 25 years of science and practice into 12 tools that work, alongside 12 inspiring stories of high achievers who use them.Reclaim control, clarity and confidence with
... Leer más
Thrive

A practical guide to harness your resilience and realize your potential

de Richard Sutton ...

Richard Sutton has helped some of the world's top sports stars and business leaders achieve their full potential, and now he is making the tools they use to thrive available to everyone.We live in a world that demands perfection. Should we fail to live up to societal expectations, we experience a sense of failure, and fears and anxiety about a tenuous future. Added to this is the struggle with ... Leer más

$17.99 USD

Richard Sutton has helped some of the world's top sports stars and business leaders achieve their full potential, and now he is making the tools they use to thrive available to everyone.We live in a world that demands perfection. Should we fail to live up to societal expectations, we experience a sense of failure, and fears and anxiety about a tenuous future. Added to this is the struggle with
... Leer más
Samantha’S Secret Hiding Place

de Richard Sutton, Sheila V. Holder ...

Samanthas Secret Hiding Place is a thrilling adventure for children between the ages of four and eight. The story captures the hearts of children who love to have fun and enjoy spending family time together. It engages the imagination and natural curiosity of youngsters. The main character, Samantha, exhibits initiative, originality and cleverness. The book features positive family dynamics. It is ... Leer más

$3.99 USD

Samanthas Secret Hiding Place is a thrilling adventure for children between the ages of four and eight. The story captures the hearts of children who love to have fun and enjoy spending family time together. It engages the imagination and natural curiosity of youngsters. The main character, Samantha, exhibits initiative, originality and cleverness. The book features positive family dynamics. It is
... Leer más

Change Your Brain, Change Your Body

Use Your Brain to Get and Keep the Body You Have Always Wanted

de Daniel G. Amen M.D. ...

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight* Soothe and smooth your skin at any age* Reduce the stress that can ... Leer más

$8.99 USD

Disponible también en: Audiolibro

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight* Soothe and smooth your skin at any age* Reduce the stress that can
... Leer más

Disponible también en: Audiolibro
Just After Sunset

Stories

de Stephen King ...

Thirteen “dazzling” (Associated Press) and “wonderfully wicked” (USA TODAY) stories from #1 New York Times bestselling author Stephen King.A book salesman with a grievance picks up a mute hitchhiker, not knowing the silent man in the passenger seat listens altogether too well. An exercise routine on a stationary bicycle takes its rider on a captivating—and then terrifying—journey. A blind girl ... Leer más

$9.99 USD

Disponible también en: Audiolibro

Thirteen “dazzling” (Associated Press) and “wonderfully wicked” (USA TODAY) stories from #1 New York Times bestselling author Stephen King.A book salesman with a grievance picks up a mute hitchhiker, not knowing the silent man in the passenger seat listens altogether too well. An exercise routine on a stationary bicycle takes its rider on a captivating—and then terrifying—journey. A blind girl
... Leer más

Disponible también en: Audiolibro
The DOSE Effect

Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

de Tj Power ...

A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain ... Leer más

$18.99 USD

Disponible también en: Audiolibro

A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain
... Leer más

Disponible también en: Audiolibro
The UltraMind Solution

Fix Your Broken Brain by Healing Your Body First

de Dr. Mark Hyman ...

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.—Do you find it next to impossible to focus or concentrate?—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?—Does your brain inexplicably slow down during stress, while multitasking, or when meetin... ... Leer más

$15.99 USD

Disponible también en: Audiolibro

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.—Do you find it next to impossible to focus or concentrate?—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?—Does your brain inexplicably slow down during stress, while multitasking, or when meetin...
... Leer más

Disponible también en: Audiolibro
Long Way Gone

A Modern-Day Retelling of the Prodigal Son Parable that will Strike a Chord with Fans of Christian Fiction

de Charles Martin ...

USA TODAY bestseller | Christy Award Book of the YearA young musician abandons his faith and his father in pursuit of fortune and fame only to lose everything and return home. A Prodigal Son retelling where Redeeming Love meets Walk the Line.At the age of eighteen, musician and songwriter Cooper O'Connor took everything his father held dear and drove 1,200 miles from home to Nashville, his life ... Leer más

$10.49 USD

Disponible también en: Audiolibro

USA TODAY bestseller | Christy Award Book of the YearA young musician abandons his faith and his father in pursuit of fortune and fame only to lose everything and return home. A Prodigal Son retelling where Redeeming Love meets Walk the Line.At the age of eighteen, musician and songwriter Cooper O'Connor took everything his father held dear and drove 1,200 miles from home to Nashville, his life
... Leer más

Disponible también en: Audiolibro
100 Ways to Change Your Life

The Science of Leveling Up Health, Happiness, Relationships & Success

de Liz Moody ...

**A USA Today bestseller!****A Toronto Star bestseller!**From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life.What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can ... ... Leer más

$10.99 USD

Disponible también en: Audiolibro

**A USA Today bestseller!****A Toronto Star bestseller!**From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life.What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can ...
... Leer más

Disponible también en: Audiolibro

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The Stress Code

Stressproof

Vermont Woods: A Music Fable

Shift Happens

Thrive

Samantha’S Secret Hiding Place

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Change Your Brain, Change Your Body

Just After Sunset

The DOSE Effect

The UltraMind Solution

Long Way Gone

100 Ways to Change Your Life

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