Skip to main content

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...
  • Moving Forward

    The death of a parent is an incalculable loss because no one will ever love you like that again.Moving Forward is Rabhya Singh’s personal journey as she grappled with grief and a mishmash of unexplainable emotions. The heart-breaking irony is that the only person she wants to talk to is her dad and he is not around.“You are a strong girl,” “You are brave,” “He is there in spirit, “You are loved,” ... Leer más

    $0.99 USD

La gente que leyó esto también disfrutó

  • Sitting Still Like a Frog

    Mindfulness Exercises for Kids (and Their Parents)

    de Eline Snel ...
    Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercisesMindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a ... Leer más

    $13.99 USD

  • A Joosr Guide to… Mindfulness by Mark Williams and Danny Penman: A Practical Guide to Finding Peace in a Frantic World

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.It is possible to learn a new way of thinking and ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Mindfulness Meditations for the Anxious Traveler

    Quick Exercises to Calm Your Mind

    A short eBook designed to ease your mind about traveling.Drawing on cutting edge psychology, neuroscience and mindfulness practices, Mindfulness Meditations for the Anxious Traveler offers you fresh, simple, practical exercises to become more aware of the space in between stimulus and response and to use those spaces in your life to break free from habitual beliefs and thoughts that don’t serve ... Leer más

    $13.99 USD

  • The Emotionally Healthy Child

    Helping Children Calm, Center, and Make Smarter Choices

    Winner of Nautilus Book Award in Parenting & FamilyWhile growing up has never been easy, today’s world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions ... Leer más

    $10.99 USD

  • Mindfulness for Children

    Simple activities for parents and children to create greater focus, resilience, and joy

    Simple and fun mindfulness activities to do with children up to age 11 to build beneficial lifelong skills that promote resilience, joy, focus and calm, and improve overall wellbeing.Helping children to be more mindful is a powerful gift. By being mindful they will learn to recognise and manage their emotions, be more able to calm down when they are upset, become better at focusing on important ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • 38 Powerful Techniques to Remove Self-limiting Beliefs: Begin Changing Your Life Now

    de Jagi Egnell ...
    Removing old beliefs has now been made easier then ever.Have you ever decided you've had enough, yet woken to a new day with the same story replaying itself? Do you want to make change easily to change your perceptions? If so, then you may have found your answer.Now is the time to begin rewriting or changing your story. Might not have been the beginning you wanted, but the could be the ending your ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • 100 Days of Mindfulness - Presence

    A Daily Journal to Soothe Emotional Distress Through Mindful Living

    It’s time to live in the present! Simply stated, mindfulness is the practice of living in the present. It’s choosing to focus on the here and now but without getting swept up in mental drama. Sounds easy enough, but it’s actually really hard. Our brains are wired to think, think, think all the time. Whether we’re thinking about something that happened a year ago or an hour ago, our thoughts take ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • The Little Book of Light

    One Hundred Eleven Ways to Bring Light into Your Life

    A collection of 111 short, inspiring teachings on how to let your light shine regardless of what's going on in your life. Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Little Book of Light is the ideal pick-me-up, a reminder that love and joy are available in every moment. This elegantly packaged little gift ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • A Still Quiet Place for Teens

    A Mindfulness Workbook to Ease Stress and Difficult Emotions

    Being a teen in today’s fast-paced, media-saturated world is difficult, and it’s easy to get overwhelmed or stressed out. This breakthrough workbook will help you balance your emotions, stay focused, and experience the natural quietness that lives within you.If you’re a teen, you’re probably experiencing stress. And is it any wonder? You’re juggling schoolwork, friendships, and countless other ... Leer más

    $13.99 USD

  • Beginning With Myself: A Simple Guideline for Personal Development and Healing

    de Tasha Belle ...
    From a very young age the author understood that mental and emotional healing were very tough processes. Many of us find it hard to take responsibility for our short comings. Very often we find it even more difficult to take the necessary steps to begin the process. After experiencing many tumultuous relationships with friends, family and romantic partners, the Author pulled back and analyzed ... Leer más

    $8.99 USD

  • Finding Hope: Understanding and overcoming grief

    Are you struggling to cope with the overwhelming emotions of grief?Do you feel lost, alone, and unsure of how to move forward?If so, this book will help you.Finding hope: understanding and overcoming grief is a small but powerful guide that provides simple, easy-to-understand strategies for coping with loss and finding your way back .Written in plain and simple language that anyone can understand, ... Leer más

    $0.99 USD o gratis con Kobo Plus