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“qiyi m”

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  • Quick Guide for A Busy Doctor - Supporting Mental Health in a Busy Day

    de Qiyi M ...
    In today's fast-paced medical environment, doctors often face the challenge of balancing patient care with time constraints. Quick Guide for A Busy Doctor - Supporting Mental Health in a Busy Day is a concise and practical resource designed to help healthcare professionals support patients struggling with mental health concerns, even during the busiest of days.This guide offers easy-to-follow ... Leer más

    $4.99 USD o gratis con Kobo Plus

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  • SMART Recovery 4-Point Program® Handbook - International Version - English

    de SMART Recovery Global ...
    Tools and strategies to help manage problem behaviorsThe International Smart Recovery 4-Point Program(r) Handbook is designed to help people with addictive or problem behaviors live a balanced life. Each handbook is rooted in the principles of the SMART Recovery 4-Point Program(r), which includes:Building and Maintaining MotivationCoping with UrgesManaging Thoughts, Feelings, and ... Leer más

    $9.99 USD

  • Habits of Leadership

    Discover and Use the Remarkable Connection Between Personality and Habits to Become an Outstanding Manager

    de Art Markman, PhD ...
    In his internationally acclaimed book, Smart Thinking, which examines the gap between innate intelligence and acquired mental skills, Art Markman presented a three-part formula to show readers how to develop “smart habits”, how to acquire high quality knowledge, and how to use that knowledge when it’s needed.Now, Markman takes his scientifically-based formula one step further to demonstrate the ... Leer más

    $2.99 USD

  • THE DBT WORKBOOK FOR EATING DISORDERS

    A Good Step And Comprehensive Guide To Overcoming Eating Disorder, With Dialectical Behavioral Therapy And Taking Your Life Back To Normal

    de Tabitha Shepard ...
    The DBT Eating Disorder Workbook" is a strong and complete guide to fighting eating disorders using the evidence-based Dialectical Behavioral Therapy (DBT) approach. Within its pages, readers will discover a wealth of knowledge, practical exercises, and mindfulness strategies to develop control over their emotions, beliefs, and behaviors associated to disordered eating.This transforming workbook ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • The CBT Toolkit for retraining your brain

    Strategies & techniques on mental health, trauma focused PTSD, eating disorders, insomnia, anxiety and depression, stress management and relationships

    de Gertrude Swanson ...
    If you're feeling stressed or angry, and a number of psychological issues, you could benefit from learning CBT techniques from this book to uncover the root cause of your problems.This practical, easy-to-understand guide shows you how to change the way you think, and how to take charge of how you think. Based on the model and principles of CBT, this book teaches you how to overcome and prevent ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Anxious Attachment Recovery

    Transforming The Anxious Attachment into Secure Connections

    de Mael Nevio ...
    In the 1950s, John Bowlby and Mary Ainsworth conducted research on young children to assess the quality of their attachment to their primary caregiver (main attachment figure).The studies involved observing and recording child behaviors and separations from maternal figures, which were often the children's mothers. From their research, Bowlby developed attachment theory, which posits that the ... Leer más

    $8.00 USD o gratis con Kobo Plus

  • The Ultimate Self-Regulation Book For Kids Ages 8-12: The Complete Guide to Mindfulness, Emotional Intelligence, and Self-Control

    de Ben Stevenson ...
    This engaging and comprehensive guide is a must-have for children aged 8 to 12, offering a deep dive into the world of mindfulness, emotional intelligence, and self-control. Designed to captivate young minds, the book is filled with interactive exercises, thought-provoking stories, and practical tips that make learning about self-regulation fun and accessible.The content is tailored specifically ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Escaping the Anxious-Avoidant Trap: A Comprehensive Guide to Transforming Relationship Dynamics and Creating Secure Bonds

    de Caleb Lawson ...
    Are you trapped in an exhausting cycle of pursuit and withdrawal with your partner?If you're constantly seeking closeness only to watch your partner retreat, or if you find yourself pulling away every time your partner tries to get close, you're not alone. Millions of couples struggle with the anxious-avoidant dynamic—one of the most challenging yet common relationship patterns today.This ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • CBT Workbook for Adults with Alcohol Addiction

    CBT Practical Strategies for Overcoming Alcohol Cravings, Managing Triggers, and Building a Life of Sobriety

    de Bergeron T. Baker ...
    Transform Your Life with the Power of CBT: A Step-by-Step Guide to Overcoming Alcohol AddictionAre you tired of the cycle of alcohol addiction? Do you want to regain control over your life and build a future filled with hope and fulfillment? If so, the "CBT Workbook for Adults with Alcohol Addiction" is your essential companion on the journey to lasting recovery.This comprehensive workbook is ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • You're So Quirky

    A Late-Diagnosed Neurodivergent’s Guide to Introspective Self-Discovery

    de Colette Jaymes ...
    Series series You're So You Series
    Award-winning coach and educator, Colette Jaymes, has just released her latest book, "A Late-Diagnosed Neurodivergent's Guide to Introspective Self-Discovery." This groundbreaking book is aimed at adults who have been diagnosed with a neurodivergent condition later in life, and offers a powerful and insightful guide to understanding and embracing their unique strengths and abilities.The book is a ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • DEALING WITH AVOIDANT PERSONALITY DISORDER (AvPD)

    The ultimate and sure guide to handling and managing AvPD

    de Nicholas E. Miller ...
    AvPD is an Array of Personality Disorder in which the primary managing mechanism of persons afflicted is avoidance of feared impulses.. People who are affected exhibit a pattern of very high social anxiety, social avoidance, feelings of inferiority and inadequacy, extreme sensitivity to negative judgment and rejection, avoidance of social interaction despite a strong desire for intimacy. People ... Leer más

    $6.99 USD

  • Montessori Kindergarten: Unlocking the Potential of Every Child

    Self Help

    de Simi Subhramanian ...
    Series series Self Help
    Welcome to "Montessori Kindergarten: Unlocking the Potential of Every Child" - a transformative exploration into the world of Montessori education. In these pages, we delve into the principles, practices, and profound impact of the Montessori approach, as it celebrates the unique potential within each child. Join us on a journey of wonder and discovery, where we unveil the magic of the prepared ... Leer más

    $5.99 USD o gratis con Kobo Plus