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“professor tim noakes”

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  • The Real Meal Revolution

    The Radical, Sustainable Approach to Healthy Eating

    de Jonno Proudfoot, Sally-Ann Creed, Professor Tim Noakes ...
    'Scientists labelled fat the enemy . . . they were wrong.'Time magazineWe've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat.This book will radically transform your life by showing ... Leer más

    $4.99 USD

  • Sports Training Principles

    An Introduction to Sports Science

    de Dr. Frank W. Dick O.B.E., Dr Penny Werthner, Scott Drawer, Dr Cliff Mallett, Dr David Jenkins, Professor Tim Noakes, Vern Gambetta ...
    This is the fully revised sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential.Written by world-renowned and highly sought after coach and President of the European Athletics Coaches Association, Frank W. Dick, with contributions from Professor John Brewer (St Mary's University, Twickenham, UK), Dr Penny Werthner ... Leer más

    $36.99 USD

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  • Challenging Beliefs

    Memoirs of a Career

    de Tim Noakes ...
    Tim Noakes is one of the world’s leading authorities on the science behind sport and a successful sportsman in his own right. Through a lifetime of research, he has developed key scientific concepts in sport that have not only redefined the way elite athletes and teams approach their professions, but challenged conventional global thinking in these areas. In this new and updated edition of ... Leer más

    $9.99 USD

  • Brain Training For Runners

    A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results

    de Matt Fitzgerald ...
    Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training."Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners:- ... Leer más

    $11.99 USD

  • Eat Fat, Lose Fat

    The Healthy Alternative to Trans Fats

    de Sally Fallon, Mary Enig ...
    A diet and nutrition book from a new perspective, dispelling the myth that dietary fat is bad and shows that these saturated fats like coconut oil, red meat, and butter are actually essential to weight loss and health.Based on over two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that vegetable oils (such as corn and soybean) are in large part responsible for our ... Leer más

    Antes $9.99 USD Ahora $5.99 USD

  • The Obesity Code

    Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

    de Dr. Jason Fung ...
    Series Libro 1 - Dr. Jason Fung Code
    FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG—the physician widely credited with popularizing intermittent fasting for weight loss—comes the landmark book that is helping millions around the world achieve natural, sustainable weight loss.The Obesity Code is a groundbreaking, science-based guide to lasting weight loss that goes beyond “calories in, calories out.” Instead of blaming lack of ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • The Big Fat Surprise

    Why Butter, Meat and Cheese Belong in a Healthy Diet

    de Nina Teicholz ...
    A New York Times bestsellerNamed one of The Economist’s Books of the YearNamed one of The Wall Street Journal’s Top Ten Best Nonfiction BooksKirkus Reviews Best Nonfiction BooksForbes’s Most Memorable Healthcare BookIn The Big Fat Surprise,investigative journalist Nina Teicholz reveals the unthinkable: everything we thought we knew about dietary fat is wrong. She documents how... ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Primal Endurance

    Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

    de Mark Sisson, Brad Kearns ...
    Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing ... Leer más

    $22.95 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Primal Cravings

    de Brandon and Megan Keatley ...
    A well seasoned steak, eggs, dark chocolate, and apples can really hit the spot. But sometimes, we could really go for Chili Pie, Benedict Deviled Eggs, Thin Mint Cookies, and Apple Pie. Even the most disciplined and willful among us can become bored and wayward on a routine of bland, repetitive meals. Humans naturally crave delicious food, interesting cuisine and variety.Primal Cravings sets out ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Why We Get Fat: And What to Do About It

    And What to Do About It

    de Gary Taubes ...
    An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and ... Leer más

    $11.99 USD

  • 500 Paleo Recipes

    Hundreds of Delicious Recipes for Weight Loss and Super Health

    de Dana Carpender ...
    From the bestselling author of 500 Low Carb recipes, a compendium of easy recipes to help you lose weight while following the Paleo diet.At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the "Caveman Diet" —is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • The End of Dieting

    How to Live for Life

    de Joel Fuhrman, M.D. ...
    Series Libro 10 - Eat for Life
    In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this ... Leer más

    $8.99 USD