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Emotional Chaos to Clarity

Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

de Phillip Moffitt ...

This inspiring and prescriptive book leads us from the emotional chaos of the reactive mind to the clarity of the responsive mindAs Founder of the Life Balance Institute, Phillip Moffitt has observed that most people lack clarity about their life's direction and the ability to cope with its inevitable challenges. Now, in Emotional Chaos to Clarity, he provides the antidote by showing us the path ... Leer más

$8.99 USD

This inspiring and prescriptive book leads us from the emotional chaos of the reactive mind to the clarity of the responsive mindAs Founder of the Life Balance Institute, Phillip Moffitt has observed that most people lack clarity about their life's direction and the ability to cope with its inevitable challenges. Now, in Emotional Chaos to Clarity, he provides the antidote by showing us the path
... Leer más
Dancing With Life

Buddhist Insights for Finding Meaning and Joy in the Face of Suffering

de Phillip Moffitt, Venerable Ajahn Sumedho ...

Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffitt has found answers for his own life in Buddhist philosophy and meditation. Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing ... Leer más

$12.99 USD

Disponible también en: Audiolibro

Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffitt has found answers for his own life in Buddhist philosophy and meditation. Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing
... Leer más

Disponible también en: Audiolibro
Awakening through the Nine Bodies

Exploring Levels of Consciousness in Meditation

de Phillip Moffitt ...

This “beautiful” illustrated guide for meditation and yoga students of all spiritual traditions “offers subtle and vast teachings on the mystery of the body and mind” (Jack Kornfield, author of No Time Like the Present).Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide to ... Leer más

$13.99 USD

This “beautiful” illustrated guide for meditation and yoga students of all spiritual traditions “offers subtle and vast teachings on the mystery of the body and mind” (Jack Kornfield, author of No Time Like the Present).Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide to
... Leer más
Audiolibro

Dancing with Life

Buddhist Insights for Finding Meaning and Joy in the Face of Suffering

de Phillip Moffitt ...

Narrado por Fred Stella ...

Completo

9 hora 36 minutos

Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffitt has found answers for his own life in Buddhist philosophy and meditation. Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing ... Leer más

$14.99 USD

Disponible también en: eBook

Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffitt has found answers for his own life in Buddhist philosophy and meditation. Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing
... Leer más

Disponible también en: eBook
Audiolibro

Emotional Chaos to Clarity

How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life

de Phillip Moffitt ...

Narrado por Fred Stella ...

Completo

8 hora 48 minutos

Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring audiobook, Phillip Moffitt shows us that we need ... Leer más

$35.99 USD

Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring audiobook, Phillip Moffitt shows us that we need
... Leer más

Audiolibro

The Mindfulness Solution

Everyday Practices for Everyday Problems

de Ronald D. Siegel, PsyD ...

Narrado por Paul Brion ...

Completo

12 hora 12 minutos

Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it—and reap its proven benefits—without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, ... Leer más

$24.99 USD

Disponible también en: eBooks

Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it—and reap its proven benefits—without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work,
... Leer más

Disponible también en: eBooks
Audiolibro

Making Space

Creating a Home Meditation Practice

de Thich Nhat Hanh ...

Narrado por Edoardo Ballerini ...

Completo

53 minutos

Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this ... Leer más

$4.99 USD o gratis con Kobo Plus

Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this
... Leer más
Audiolibro

Brain Lock

de Jeffrey M. Schwartz ...

Narrado por Jeffrey M. Schwartz ...

Abreviado

1 horas 38 minutos

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author.An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar ... Leer más

$15.99 USD

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author.An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar
... Leer más
Audiolibro

The Cow in the Parking Lot

A Zen Approach to Overcoming Anger

de Susan Edmiston, Leonard Scheff ...

Narrado por Bill Mendieta ...

Completo

4 hora 48 minutos

Imagine you’re circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What ... Leer más

$13.99 USD

Disponible también en: eBook

Imagine you’re circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What
... Leer más

Disponible también en: eBook
Audiolibro

Fear

Essential Wisdom for Getting Through the Storm

de Thich Nhat Hanh ...

Narrado por Dan Woren ...

Completo

4 hora 18 minutos

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Leer más

$19.99 USD

Disponible también en: eBook

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the
... Leer más

Disponible también en: eBook
Audiolibro

Real Happiness at Work

Meditations for Accomplishment, Achievement, and Peace

de Sharon Salzberg ...

Narrado por Sharon Salzberg ...

Completo

7 hora 33 minutos

How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute—and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, ... Leer más

$20.99 USD

Disponible también en: eBooks

How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute—and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek,
... Leer más

Disponible también en: eBooks
Audiolibro

Nine Things Successful People Do Differently

de Heidi Grant Halvorson ...

Narrado por Shannon Parks ...

Completo

1 horas 8 minutos

Decades of research on achievement suggests people at the top of their game tend to reach their goals because of what they do—not because of who they are. In this short, provocative, and useful HBR Single, motivational psychologist Heidi Grant Halvorson translates the psychological secrets of these winning human beings for your use. Halvorson expands on her immensely popular blog post to give more ... Leer más

$3.99 USD

Disponible también en: eBook

Decades of research on achievement suggests people at the top of their game tend to reach their goals because of what they do—not because of who they are. In this short, provocative, and useful HBR Single, motivational psychologist Heidi Grant Halvorson translates the psychological secrets of these winning human beings for your use. Halvorson expands on her immensely popular blog post to give more
... Leer más

Disponible también en: eBook

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Emotional Chaos to Clarity

Dancing With Life

Awakening through the Nine Bodies

Dancing with Life

Emotional Chaos to Clarity

La gente que leyó estos también disfrutó

The Mindfulness Solution

Making Space

Brain Lock

The Cow in the Parking Lot

Fear

Real Happiness at Work

Nine Things Successful People Do Differently

eReaders

Aplicaciones

Accesorios

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¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

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+ Prueba gratis de 30 días

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“phillip moffitt”

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