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Self-Hypnosis

The Complete Manual for Health and Self-Change Second Edition

de Brian M. Alman, Ph.D., Peter Lambrou, PhD ...

Narrado por Sean Pratt ...

Completo

13 hora 20 minutos

Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd Edition offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters ... Leer más

$29.99 USD

Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd Edition offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters
... Leer más
Audiolibro

Code to Joy

The Four-Step Solution to Unlocking Your Natural State of Happiness

de George Pratt, PhD, Peter Lambrou, PhD ...

Narrado por Daniel Henning ...

Completo

7 hora 52 minutos

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness—one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives. Doctors George Pratt and Peter Lambrou have been delivering successful results to ... Leer más

$19.99 USD

Disponible también en: eBook

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness—one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives. Doctors George Pratt and Peter Lambrou have been delivering successful results to
... Leer más

Disponible también en: eBook

Audiolibro

Instant Emotional Healing

Acupressure for the Emotions

de George Pratt, Peter Lambrou ...

Narrado por George Pratt, Peter Lambrou ...

Abreviado

5 hora 17 minutos

The revolutionary, highly effective technique that allows you to free yourself from emotional hang-ups—forever!Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, ... Leer más

$14.99 USD

Disponible también en: eBook

The revolutionary, highly effective technique that allows you to free yourself from emotional hang-ups—forever!Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger,
... Leer más

Disponible también en: eBook
Audiolibro

Singletasking

Get More Done - One Thing at a Time

de Devora Zack ...

Narrado por Karen Saltus ...

Completo

2 hora 52 minutos

Your Mind Can't Be Two Places at OnceToo many of us have become addicted to the popular, enticing, dangerously misleading drug of multitasking. Devora Zack was once hooked herself. But she beat it and became more efficient, and you can too.Zack marshals convincing neuroscientific evidence to prove that you really can't do more by trying to tackle several things at once—it's an illusion. There is a ... Leer más

$19.99 USD

Disponible también en: eBook

Your Mind Can't Be Two Places at OnceToo many of us have become addicted to the popular, enticing, dangerously misleading drug of multitasking. Devora Zack was once hooked herself. But she beat it and became more efficient, and you can too.Zack marshals convincing neuroscientific evidence to prove that you really can't do more by trying to tackle several things at once—it's an illusion. There is a
... Leer más

Disponible también en: eBook
Audiolibro

Religion 101

From Allah to Zen Buddhism, an Exploration of the Key People, Practices, and Beliefs that Have Shaped the Religions of the World

de Peter Archer ...

Narrado por Andy Garcia ...

Series series Adams 101 Series
Completo

7 hora 23 minutos

Discover the origins and traditions of world religions!With so many religions in the world, it isn’t always easy to recall each faith’s key influences, spiritual figures, and dogmas. Written in easy-to-understand language, Religion 101 offers a fascinating—and memorable—glimpse at the sacred stories, traditions, and doctrines that have influenced today’s most popular religions.From Jesus and the ... Leer más

$19.99 USD

Disponible también en: eBook

Discover the origins and traditions of world religions!With so many religions in the world, it isn’t always easy to recall each faith’s key influences, spiritual figures, and dogmas. Written in easy-to-understand language, Religion 101 offers a fascinating—and memorable—glimpse at the sacred stories, traditions, and doctrines that have influenced today’s most popular religions.From Jesus and the
... Leer más

Disponible también en: eBook
Audiolibro

The More or Less Definitive Guide to Self-Care

de Anna Borges ...

Narrado por Eileen Stevens ...

Completo

4 hora 23 minutos

The go-to guide for self-care, an A to Z, mental health–centric handbook from asking for help to catching some zzz’sSelf-care is everywhere—but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Now, top health writer Anna Borges is here to fix that in The More or Less Definitive Guide to Self-Care.Formerly at BuzzFeed, ... Leer más

$19.99 USD o gratis con Kobo Plus

Disponible también en: eBook

The go-to guide for self-care, an A to Z, mental health–centric handbook from asking for help to catching some zzz’sSelf-care is everywhere—but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Now, top health writer Anna Borges is here to fix that in The More or Less Definitive Guide to Self-Care.Formerly at BuzzFeed,
... Leer más

Disponible también en: eBook
Audiolibro

How to Drag a Body and Other Safety Tips You Hope to Never Need

Survival Tricks for Hacking, Hurricanes, and Hazards Life Might Throw at You

de Judith Matloff ...

Narrado por Tonya Cornelisse ...

Completo

7 hora 25 minutos

As we have seen with the recent COVID-19 pandemic, disaster preparedness is not a luxury.Everyone from Louis Pasteur to the Girl Scouts has championed the motto “Be Prepared”—but what does that mean in today’s constantly changing world? In this age of anxiety, when reports of mass shootings, political unrest, the threat of nuclear war, devastating natural disasters, and digital attacks dominate ... Leer más

$23.99 USD

Disponible también en: eBook

As we have seen with the recent COVID-19 pandemic, disaster preparedness is not a luxury.Everyone from Louis Pasteur to the Girl Scouts has championed the motto “Be Prepared”—but what does that mean in today’s constantly changing world? In this age of anxiety, when reports of mass shootings, political unrest, the threat of nuclear war, devastating natural disasters, and digital attacks dominate
... Leer más

Disponible también en: eBook
Audiolibro

A Beginner's Guide to the End

Practical Advice for Living Life and Facing Death

de Dr. BJ Miller, Shoshana Berger ...

Narrado por Dr. BJ Miller, Shoshana Berger ...

Completo

11 hora 5 minutos

“A gentle, knowledgeable guide to a fate we all share” (The Washington Post): the first and only all-encompassing action plan for the end of life.“There is nothing wrong with you for dying,” hospice physician B.J. Miller and journalist and caregiver Shoshana Berger write in A Beginner’s Guide to the End. “Our ultimate purpose here isn’t so much to help you die as it is to free up as much life as ... Leer más

$26.99 USD

Disponible también en: eBook

“A gentle, knowledgeable guide to a fate we all share” (The Washington Post): the first and only all-encompassing action plan for the end of life.“There is nothing wrong with you for dying,” hospice physician B.J. Miller and journalist and caregiver Shoshana Berger write in A Beginner’s Guide to the End. “Our ultimate purpose here isn’t so much to help you die as it is to free up as much life as
... Leer más

Disponible también en: eBook
Audiolibro

Mental Immunity

Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think

de Andy Norman ...

Narrado por Charles Constant ...

Completo

11 hora 37 minutos

Why do people reject science and believe online conspiracy theories? How are people radicalized online and go on to commit acts of violence? Why is our society so politically polarized?Astonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence. Anti-vaxxers compromise public health. Conspiracy thinking hijacks minds and incites mob violence. Toxic ... Leer más

$28.99 USD

Disponible también en: eBook

Why do people reject science and believe online conspiracy theories? How are people radicalized online and go on to commit acts of violence? Why is our society so politically polarized?Astonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence. Anti-vaxxers compromise public health. Conspiracy thinking hijacks minds and incites mob violence. Toxic
... Leer más

Disponible también en: eBook
Audiolibro

Rule Makers, Rule Breakers

How Tight and Loose Cultures Wire Our World

de Michele Gelfand ...

Narrado por Katherine Fenton ...

Completo

8 hora 21 minutos

A celebrated social psychologist offers a radical new perspective on cultural differences that reveals why some countries, cultures, and individuals take rules more seriously and how following the rules influences the way we think and act.In Rule Makers, Rule Breakers, Michele Gelfand, “an engaging writer with intellectual range” (The New York Times Book Review), takes us on an epic journey ... Leer más

$24.99 USD

Disponible también en: eBook

A celebrated social psychologist offers a radical new perspective on cultural differences that reveals why some countries, cultures, and individuals take rules more seriously and how following the rules influences the way we think and act.In Rule Makers, Rule Breakers, Michele Gelfand, “an engaging writer with intellectual range” (The New York Times Book Review), takes us on an epic journey
... Leer más

Disponible también en: eBook
Audiolibro

Nothing But the Truth

Secrets From Top Intelligence Experts to Control Conversations and Get the Information You Need

de Maryann Karinch ...

Narrado por Karen Saltus ...

Completo

6 hora 52 minutos

To get the truth from someone, you need two sets of skills. The first are the interpersonal skills necessary to get the facts. But the second group of skills is equally if not more important: they enable you to assess whether the facts actually fit together--whether they are true--and identify the emotions that shaped them.In Nothing But the Truth, top intelligence experts from the worlds of ... Leer más

$29.99 USD

Disponible también en: eBook

To get the truth from someone, you need two sets of skills. The first are the interpersonal skills necessary to get the facts. But the second group of skills is equally if not more important: they enable you to assess whether the facts actually fit together--whether they are true--and identify the emotions that shaped them.In Nothing But the Truth, top intelligence experts from the worlds of
... Leer más

Disponible también en: eBook
Audiolibro

The Revolutionary Genius of Plants

A New Understanding of Plant Intelligence and Behavior

de Stefano Mancuso ...

Narrado por Gibson Frazier ...

Completo

4 hora 14 minutos

"In this thought-provoking, handsomely illustrated book, Italian neurobiologist Stefano Mancuso considers the fundamental differences between plants and animals and challenges our assumptions about which is the ‘higher’ form of life.” —The Wall Street Journal“Fascinating…full of optimism…this quick, accessible read will appeal to anyone with interest in how plants continue to surprise us.” ... Leer más

$17.99 USD

Disponible también en: eBook

"In this thought-provoking, handsomely illustrated book, Italian neurobiologist Stefano Mancuso considers the fundamental differences between plants and animals and challenges our assumptions about which is the ‘higher’ form of life.” —The Wall Street Journal“Fascinating…full of optimism…this quick, accessible read will appeal to anyone with interest in how plants continue to surprise us.”
... Leer más

Disponible también en: eBook

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Self-Hypnosis

Code to Joy

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Instant Emotional Healing

Singletasking

Religion 101

The More or Less Definitive Guide to Self-Care

How to Drag a Body and Other Safety Tips You Hope to Never Need

A Beginner's Guide to the End

Mental Immunity

Rule Makers, Rule Breakers

Nothing But the Truth

The Revolutionary Genius of Plants

eReaders

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“peter lambrou, phd”

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