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Allenamento Alcatraz

de Paul Wade ...

Traducido por ALESSANDRO MOLA ...

Non hai bisogno del parco o della palestra per evadere dalla tua prigione quotidiana ai tempi del Coronavirus, e ritrovare la vera forza: allenati a casa con il metodo di Paul Wade!«Pochi metodi per raggiungere la forma fisica sono efficaci come Allenamento Alcatraz. **Nessuno è così originale.**» Gianrico CarofiglioUn libro per imparare ad allenars... ... Leer más

$12.99 USD

Non hai bisogno del parco o della palestra per evadere dalla tua prigione quotidiana ai tempi del Coronavirus, e ritrovare la vera forza: allenati a casa con il metodo di Paul Wade!«Pochi metodi per raggiungere la forma fisica sono efficaci come Allenamento Alcatraz. **Nessuno è così originale.**» Gianrico CarofiglioUn libro per imparare ad allenars...
... Leer más
I am Venom

de Paul WADE ...

The discovery of nano-technology made an impact in ways not previously considered. Longevity has always been a dream of human beings. When it finally became a reality, events which were unforeseen, begin to cause the human race to regret their desire to live for ever.An oversight which has occurred many years previously, gives one man the opportunity to redress the balance for all people. To do so ... Leer más

$0.99 USD o gratis con Kobo Plus

The discovery of nano-technology made an impact in ways not previously considered. Longevity has always been a dream of human beings. When it finally became a reality, events which were unforeseen, begin to cause the human race to regret their desire to live for ever.An oversight which has occurred many years previously, gives one man the opportunity to redress the balance for all people. To do so
... Leer más
Force intégrale - L'entraînement du détenu (2)

de Paul Wade ...

Alors que le premier volume de L'entraînement du détenu traitait du gain de force pour les muscles principaux, Force intégrale s'intéresse aux muscles secondaires (mains, avant-bras, cou, mollets), aux articulations, au mode de vie (sommeil, alimentation) et au mental permettant de construire une force véritable et complète. Le principe de l'ouvrage reste le même : s'inspirer des conditions de vie ... Leer más

$21.99 USD

Alors que le premier volume de L'entraînement du détenu traitait du gain de force pour les muscles principaux, Force intégrale s'intéresse aux muscles secondaires (mains, avant-bras, cou, mollets), aux articulations, au mode de vie (sommeil, alimentation) et au mental permettant de construire une force véritable et complète. Le principe de l'ouvrage reste le même : s'inspirer des conditions de vie
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Accidental Encounters

de Paul WADE ...

For several years Interpol have been tracking a gang known only as the 'Group.' Their main forte is stealing valuable information from Research and Development divisions of large corporations and selling this information to the highest bidder.In London, Robert, although still young, has become an undercover Interpol agent. He has finally found a way into the lair of the 'Group.' He is confident ... Leer más

$0.99 USD o gratis con Kobo Plus

For several years Interpol have been tracking a gang known only as the 'Group.' Their main forte is stealing valuable information from Research and Development divisions of large corporations and selling this information to the highest bidder.In London, Robert, although still young, has become an undercover Interpol agent. He has finally found a way into the lair of the 'Group.' He is confident
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The Chronicles of Gordon Sykes : Volume One - New Worlds

de Paul WADE ...

Gordon Sykes is being pursued. Confused as well as annoyed, he realises that if he is to survive, he must create a new world to live in. High up in the mountains, he builds a city made from just his thoughts; buildings, roads, and even people to keep him company. But all is not well in Gordon's imaginary utopia; his city has a darker element to it. He finds criminality and cruelty which he ... Leer más

$1.99 USD o gratis con Kobo Plus

Gordon Sykes is being pursued. Confused as well as annoyed, he realises that if he is to survive, he must create a new world to live in. High up in the mountains, he builds a city made from just his thoughts; buildings, roads, and even people to keep him company. But all is not well in Gordon's imaginary utopia; his city has a darker element to it. He finds criminality and cruelty which he
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Puissance Explosive - L'entraînement du détenu (3)

de Paul Wade ...

Tandis que les deux premiers volumes de L'Entraînement du détenu s'intéressaient au développement de la force musculaire, celui-ci traite de la puissance (force x vitesse) et de l'agilité. Le principe reste le même : s'inspirer des conditions de vie carcérales pour définir un entraînement efficace ne nécessitant aucun matériel ni compléments alimentaires. Le travail est toujours progressif, ... Leer más

$21.99 USD

Tandis que les deux premiers volumes de L'Entraînement du détenu s'intéressaient au développement de la force musculaire, celui-ci traite de la puissance (force x vitesse) et de l'agilité. Le principe reste le même : s'inspirer des conditions de vie carcérales pour définir un entraînement efficace ne nécessitant aucun matériel ni compléments alimentaires. Le travail est toujours progressif,
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Sports Injuries

A Unique Guide to Self-Diagnosis and Rehabilitation

de Malcolm T. F. Read, Paul Wade ...

Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to quickly pinpoint the source of the injury, know which conditions you can treat yourself and when to visit an expert, stay fit and flexible during recovery, and encourage your body to heal faster. Easy-to-follow illustrations help you to locate the area of pain quickly then guide ... Leer más

$28.99 USD

Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to quickly pinpoint the source of the injury, know which conditions you can treat yourself and when to visit an expert, stay fit and flexible during recovery, and encourage your body to heal faster. Easy-to-follow illustrations help you to locate the area of pain quickly then guide
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Codice Jury

de Jury Chechi ...

«Dai sei ai trentacinque anni sono stato un ginnasta; per venti lunghi anni, un campione. Quando ho smesso, potevo diventare nessuno. Per fortuna, questa non è la mia storia.»Non in molti possono vantare una carriera come quella di Jury Chechi che, da magrolino ragazzo di provincia, si è trasformato in campione olimpico e, nonostante due terribili infortuni e non pochi ostacoli, per oltre un ... Leer más

$12.99 USD

«Dai sei ai trentacinque anni sono stato un ginnasta; per venti lunghi anni, un campione. Quando ho smesso, potevo diventare nessuno. Per fortuna, questa non è la mia storia.»Non in molti possono vantare una carriera come quella di Jury Chechi che, da magrolino ragazzo di provincia, si è trasformato in campione olimpico e, nonostante due terribili infortuni e non pochi ostacoli, per oltre un
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Entra in gioco con la testa - Prefazione di Marcell Jacobs

Come allenare i tuoi talenti e imparare dai tuoi limiti

de Nicoletta Romanazzi ...

«Se per agire aspetti il momento in cui non avrai paura, probabilmente non lo farai mai. Quando ti alleni a superare la tua paura accedi a un grande potere trasformativo. E la prima persona che puoi trasformare sei tu, perché a volte non servono grandi rivoluzioni per cambiare la vita, basta scardinare piccole abitudini e ricordarsi di cambiare prospettiva ogni volta che ne abbiamo l’occasione. ... Leer más

Antes $12.99 USD Ahora $10.99 USD

«Se per agire aspetti il momento in cui non avrai paura, probabilmente non lo farai mai. Quando ti alleni a superare la tua paura accedi a un grande potere trasformativo. E la prima persona che puoi trasformare sei tu, perché a volte non servono grandi rivoluzioni per cambiare la vita, basta scardinare piccole abitudini e ricordarsi di cambiare prospettiva ogni volta che ne abbiamo l’occasione.
... Leer más
Sesso

Una storia imprevedibile. Dall'antichità ai giorni nostri

de Kate Lister ...

Il Kamasutra dice che se un uomo prepara una torta di riso utilizzando uova di passero nell'impasto, ci versa sopra miele e burro chiarificato e ne mangia a sazietà potrà fare l'amore con infinite donne. Bizzarro, forse, ma in Europa attribuiamo proprietà afrodisiache a un mollusco grumoso e puzzolente come l'ostrica. Consacrate a Venere, dea dell'amore, le ostriche non sono realmente in grado ... Leer más

$14.99 USD

Il Kamasutra dice che se un uomo prepara una torta di riso utilizzando uova di passero nell'impasto, ci versa sopra miele e burro chiarificato e ne mangia a sazietà potrà fare l'amore con infinite donne. Bizzarro, forse, ma in Europa attribuiamo proprietà afrodisiache a un mollusco grumoso e puzzolente come l'ostrica. Consacrate a Venere, dea dell'amore, le ostriche non sono realmente in grado
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123 Character Development Questions: A Systematic Way to Develop Phenomenal Fictional Characters.

de 123 ePublications ...

Developing rich, vibrant, realistic and multidimensional characters is the aim of all budding writers. This brief guide offers 123 useful character questions for authors. Questions span a range of topics from biographical questions to questions on family, relationships, money and spiritual beliefs.This is the first book in a 123 series that offers ideas on a given topic. ... Leer más

$1.23 USD o gratis con Kobo Plus

Developing rich, vibrant, realistic and multidimensional characters is the aim of all budding writers. This brief guide offers 123 useful character questions for authors. Questions span a range of topics from biographical questions to questions on family, relationships, money and spiritual beliefs.This is the first book in a 123 series that offers ideas on a given topic.
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The House of Lurking Death

A Tommy & Tuppence Adventure

de Agatha Christie ...

Series Libro 2 - Tommy & Tuppence Short Stories

$0.99 USD

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Allenamento Alcatraz

I am Venom

Force intégrale - L'entraînement du détenu (2)

Accidental Encounters

The Chronicles of Gordon Sykes : Volume One - New Worlds

Puissance Explosive - L'entraînement du détenu (3)

Sports Injuries

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Codice Jury

Entra in gioco con la testa - Prefazione di Marcell Jacobs

Sesso

123 Character Development Questions: A Systematic Way to Develop Phenomenal Fictional Characters.

The House of Lurking Death

eReaders

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