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“paul mcghee”

1 - 12 de 12 resultados para “paul mcghee”
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  • Humor the Lighter Path to Resilience and Health

    de Paul McGhee PhD ...
    We’ve all heard the phrase, “Laughter is the best medicine.”Readers Digest has been telling us this for years, but until recently there was no real evidence to back up the claim.This book discusses the exciting findings scientists have obtained over the past 25 years for how your sense of humor supports good physical and mental health.A separate chapter discusses humor and the brain.The first ... Leer más

    $3.99 USD

  • Humor as Survival Training for a Stressed-Out World

    The Coping Humor Training Program

    de Paul McGhee PhD ...
    The research evidence is now in. Studies over the past three decades have shown that humor and laughter are, indeed, good medicine for both body and soul. Humor as Survival Training for a Stressed-Out World: The Coping Humor Training Program shows how to get the emotional and physical health benefits of humor into your own life. The book contains the first-ever Humor Skills Training Program with ... Leer más

    $4.99 USD

  • Humorfähigkeiten trainieren

    Manual für die psychiatrisch-psychotherapeutische Praxis

    de Irina Falkenberg, Paul McGhee, Barbara Wild ...
    Humor in der Therapie wirksam einsetzen- Universell: Humor als Zugang zu verschiedensten zwischenmenschlichen Interaktionen- Ganz einfach: Jede/r kann Humor erlernen und anwenden- Neu: Schizophrenie, Neurobiologie und konkrete HumortrainingsHumor spielt in nahezu jeder Form von zwischenmenschlicher Interaktion eine Rolle. Er hilft, den Umgang mit schwierigen Situationen zu erleichtern, negative ... Leer más

    $40.99 USD

  • Humorfähigkeiten trainieren

    Manual für die psychiatrisch-psychotherapeutische Praxis

    de Irina Falkenberg, Paul McGhee, Barbara Wild ...
    Humor in der Therapie wirksam einsetzen- Universell: Humor als Zugang zu verschiedensten zwischenmenschlichen Interaktionen- Ganz einfach: Jede/r kann Humor erlernen und anwenden- Neu: Schizophrenie, Neurobiologie und konkrete HumortrainingsHumor spielt in nahezu jeder Form von zwischenmenschlicher Interaktion eine Rolle. Er hilft, den Umgang mit schwierigen Situationen zu erleichtern, negative ... Leer más

    $40.99 USD

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  • Why Zebras Don't Get Ulcers

    The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition)

    de Robert M. Sapolsky ...
    "Robert M. Sapolsky is one of the best science writers of our time."—Oliver SacksThe author of New York Times Bestseller Determined offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print.Now in a third edition, the renowned primatologist Robert M. Sapolsky's acclaimed and successful Why Zebras... ... Leer más

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  • English Fluency For Adult - How to Learn and Speak English Fluently as an Adult

    de Whitney Nelson ...
    The Secret to Speak Fluent English As An AdultThis book is specially written for older students (25+) of the English language who wishes to improve his/her English fluency to the next level but seems to have hit a plateau. Regardless of what actions are taken, progression is slow or limited.Here is a checklist to see if this guide is for you.This Book is For You If..✔ You can understand 70% of an ... Leer más

    $15.79 USD o gratis con Kobo Plus

  • The Upward Spiral

    Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

    de Alex Korb, PhD ...
    There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.Depression can feel like a downward spiral, pulling you into a vortex of sadness, ... Leer más

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  • Getting Well Again

    The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques

    de Stephanie Matthews Simonton, O. Carl Simonton M.D., James Creighton Ph.D. ...
    Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- ... Leer más

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  • The Art of Social Excellence

    How to Make Your Personal and Business Relationships Thrive

    de Henrik Fexeus ...
    The author of The Art of Reading Minds uses his expert psychology knowledge to teach readers how to hone their social skills.Perfect for fans of Dale Carnegie.Research has increasingly shown that nonverbal communication prowess is absolutely essential in seemingly unrelated areas of our lives, such as investment decisions, salary levels. However, as our society becomes more modernized and we ... Leer más

    $14.39 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Less than Crazy

    Living Fully with Bipolar II

    de Karla Dougherty ...
    Bipolar II is a form of bipolar disorder in which a person, when in a manic cycle, is crippled by anxiety, irritability, and highs just intense enough to be embarrassing. Instead of being the life of the party, someone with Bipolar II might be too nervous to go to the party at all. And, unlike the Bipolar I sufferer who may attempt suicide in a depressive cycle, the Bipolar II might be ... Leer más

    $11.99 USD

  • Brainhack

    Tips and Tricks to Unleash Your Brain's Full Potential

    de Neil Pavitt ...
    Hack into the secret power of your brainYour Brain100 Billion Neurons100 Trillion ConnectionsAnd you only command 5% of it.Now it's time to take back control!In Brainhack, creativity coach Neil Pavitt gives you tips and tricks to re-programme your brain, developing the skills and insights that can transform how you think, solve problems and make decisions.This book will help you:• Learn to think ... Leer más

    $11.00 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Emotionfull

    A Guide to Self-Care for Your Mental Health and Emotions (Help With Self-Worth and Self-Esteem, Anxieties & Phobias)

    de Lauren Woods ...
    Experience the Therapeutic Benefits of Emotional Well-Being“A practical handbook for handling our honest emotions—the messengers of our inner self”—Soolooka, Author of I Believe in MeLearn to value your own feelings and listen to your inner needs. Emotionfull is a collection of tips, reminders, and advice from a mental illness and low self-esteem survivor.Focus on your emotional well-bein... ... Leer más

    $11.99 USD o gratis con Kobo Plus