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“oliver nelson”

1 - 12 de 12 resultados para “oliver nelson”
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  • Addiction

    A Mindful Workbook to Understand Addiction (Essential Skills to Overcome Any Addiction and Prevent Relapse)

    de Oliver Nelson ...
    This substance abuse workbook equips you with actionable strategies and coping techniques to succeed in recovery when faced with daily challenges, stressors, and triggers.From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life.You're going ... Leer más

    $2.99 USD

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  • Saving You Is Killing Me: Loving Someone with an Addiction

    de Andrea Seydel ...
    "Don't let someone else's problem destroy the person you were meant to be. You have the right to live a peaceful and fulfilled life full of love! In the book Saving You Is Killing Me: Loving Someone with an Addiction, Andrea Seydel uses the scientific study of human flourishing and happiness to help you restore joy and teaches the reader how to struggle well through the challenges of addiction. ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Burnout For Dummies

    de Eva M. Selhub ...
    Your essential guide to beating burnout and finding fulfillmentChronic, unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-to-common condition of modern life. Many of us find ourselves living in a state of constant resignation, which sucks the joy out of life and can be detrimental to ... Leer más

    $15.00 USD

  • Sobriety For Dummies

    de Lane Kennedy, Tamar Medford ...
    Get empowered to change your relationship with alcohol—without feeling deprivedFrom leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools ... Leer más

    $15.00 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • 8 Keys to Stress Management (8 Keys to Mental Health)

    de Elizabeth Anne Scott ...
    Series series 8 Keys to Mental Health
    Easy strategies for dealing with the near-universal experience of stress.Stress has become a near-universal experience as well as a rising public health concern.According to many measures, people today are dealing with stressors that are greater in number and severity than in the past several decades, and this stress is taking a toll on our collective wellness.Bringing considerable content from ... Leer más

    $13.99 USD

  • Self-Help Books for Women

    de Dr. Robertino Bedenian ...
    If You Want to Learn How Self-Help Strategies Can Help You In So Many Areas of Your Life Such as Depression, Anxiety, Divorce, Addiction, Trauma, and Many More, Read On...Have you ever felt helpless and overwhelmed after facing an emotionally, economically, or psychologically challenging situation?Have you ever wondered if there is a way to be better prepared to handle unexpected challenges in ... Leer más

    Antes $14.99 USD Ahora $9.99 USD o gratis con Kobo Plus

  • Counseling for drug addiction and substance abuse, Dealing with and getting help with addiction

    de Maja Möller ...
    Drug addiction is a serious problem that affects many young adults. There are various causes and risk factors that can contribute to the development of addiction. It is important to know about these risk factors to prevent potential dangers. Risk factors for developing drug addiction can be both individual and environmental. Some people may be more susceptible to addictions than others due to ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Relapse Prevention Workbook: A Guide to Lasting Recovery

    de Kaitlyn Doht ...
    This interactive workbook is designed as a companion to your journey through addiction recovery. With a blend of practical exercises, reflective prompts, and insightful resources, this workbook empowers individuals to explore their thoughts and feelings, set achievable goals, and cultivate healthy coping strategies.Each section addresses key aspects of recovery, including understanding addiction, ... Leer más

    $25.00 USD o gratis con Kobo Plus

  • Healing Your Inner Child: Release Emotional Blocks, Overcome Trauma, Build Self-Love, And Live A Life Of Authentic Happiness

    de Sofia Visconti ...
    Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself?If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone.This book was written for those seeking answers and true happiness. And if you're curious to know how, then continue reading to uncover ... Leer más

    $2.99 USD

  • How to Control Alcohol

    Strategies and Techniques for Managing and Reducing Alcohol Consumption

    de Derek E. Pollack ...
    If you find yourself struggling with alcohol consumption and its negative effects on your life, this book is just what you need.Through practical advice, insightful techniques, and proven strategies, this book provides a roadmap to help you manage and reduce your alcohol consumption. It empowers you to understand the underlying factors contributing to your drinking habits and offers effective ... Leer más

    $4.03 USD o gratis con Kobo Plus

  • THE POWER OF A POSITIVE MINDSET

    The Practical Guide to Discovering Your Personal Happiness and Success

    de Julie A. Plummer ...
    Are you ready to unlock the extraordinary power that lies within you? In "The Power of a Positive Mindset," you can embark on an enlightening journey that reveals the transformative potential of having a positive outlook on life. This inspiring book dives into the amazing ways our thoughts shape our reality, showing the immense impact a shift in mindset can have on our joy, success, and overall ... Leer más

    $4.56 USD o gratis con Kobo Plus

  • Understanding Workplace Burnout

    A Step-by-Step Process to Managing Burnout at Work, Limiting Stress, and Encouraging Better Communication With Leadership

    de N.L. Nelani ...
    Do you feel highly stressed at work?Perhaps, you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout.Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them.Perhaps, you have constantly struggled with this issue, or it is ... Leer más

    $2.99 USD o gratis con Kobo Plus