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1 - 12 de 12 resultados para “noa spector flock”
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  • Get Stronger by Stretching #1: Lower Body and Center / Core

    de Noa Spector-Flock ...
    Series Libro 1 - Get Stronger by Stretching
    An imaginative and unique exercise program which will teach you how to contract a specific muscle while lengthening it. This eccentric contraction; (as explained in the book) will integrate the movement of a certain muscle with the surrounding joints and muscles in that area, in order to involve the whole body and to create harmonious movement. The program uses a Thera-Band®, and a 6 foot-long ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Get Stronger by Stretching #2: Upper Body and Warm Up / Closure

    de Noa Spector-Flock ...
    Series Libro 2 - Get Stronger by Stretching
    An imaginative and unique exercise program which will teach you how to contract a specific muscle while lengthening it. This eccentric contraction; (as explained in the book) will integrate the movement of a certain muscle with the surrounding joints and muscles in that area, in order to involve the whole body and to create harmonious movement. The program uses a Thera-Band®, and a 6 foot-long ... Leer más

    $9.99 USD o gratis con Kobo Plus

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  • The Hormone "Shift"

    Using Natural Hormone Balancing for Your... Mood, Weight, Sleep & Female Health

    de Dawn M. Cutillo ...
    Would you like to lose five pounds, stop your hot flashes and sleep better, THIS WEEK?These results are attainable when your hormones get into balance. The author explains how natural, safe solutions can bring fast results that last.From her twenty-three years of experience in the health field, and after helping thousands of women at her Lancaster, Pa. health center, she has noted growing trends ... Leer más

    $8.99 USD

  • The Women's Health Book: An Introduction

    de The Royal Women's Hospital ...
    The Women's Health Book: An IntroductionAs a woman, looking after your health is the most important step you can take towards creating a healthy, happy family and a thriving community. But in today’s busy world, with so many demands on your time, it’s not always easy to find information you can trust.In this introduction to The Women’s Health Book, you will find out how and why women's health care ... Leer más

    $0.99 USD

  • Accidentally Overweight

    Solve Your Weight Loss Puzzle

    de Dr Libby Weaver ...
    Accidentally Overweight was born out of the 14 years Dr Libby spent at university, her strong scientific background in both nutrition and dietetics and her PhD in biochemistry coupled with her observation of the way people responded to dietary change. Libby has thousands of stories about how, what she calls the calorie equation (how much you eat versus how much you move) is not the only ... Leer más

    $11.70 USD

  • The Birth Partner Handbook

    Everything You Need to Know for a Healthy, Positive Birth Experience

    de Carl Jones ...
    The Birth Parter Handbook is a concise, contemporary guide for today's birth partners, showing them exactly what they can do to help create a positive birth experience, whether the mother gives birth naturally or with medication, at home, in a childbearing center, or in a hospital.With a special emphasis on the psychological changes of labor, this guide also introduces a new approach to ... Leer más

    $13.09 USD

  • The Black Book of Hollywood Beauty Secrets

    de Kym Douglas, Cindy Pearlman ...
    “We just asked the movie stars how they did it. What did they use? How often? Where did they get it? How can we do it, too? And they told us. We couldn’t believe it either.”Kym Douglas, host of the Lifetime makeover show Queen and the image consultant on The View, and celebrity journalist Cindy Pearlman had always wanted to know how the A-list stars looked so, well, A-list. It turns out that even ... Leer más

    $4.99 USD

  • Endometriosis your best chance to cure it

    de Sandra Cabot MD ...
    This book explains in simple terms everything you need to know about endometriosis and outlines the steps that need to be taken to cure it long term. Many women think there is no hope of really curing this serious disease or falling pregnant once diagnosed with this condition. With the information in this book, which you can implement in your own life, there is an excellent chance, not only of a ... Leer más

    $5.95 USD

  • The Menopause Answer Book

    Practical Answers, Treatments, and Solutions for Your Unique Symptoms

    de Marsha Lynn Speller M.D. ...
    Series series Answer Book
    Estrogen is a powerful female hormone that protects women from many health risks. In menopause, estrogen levels decline and its protective qualities decline as well. At the same time, a lifetime of bad habits may begin to catch up with us, and our genetic predispositions to disease begin to surface. All this leads to a plethora of symptoms, some temporary, some chronic and some life-threatening ... Leer más

    $14.39 USD

  • A Joosr Guide to... Expecting Better by Emily Oster: Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Pregnancy now brings with it a litany of rules for ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Women's Health Book

    de The Royal Women's Hospital ...
    The definitive guide to health and wellbeing for every Australian woman in each stage of her life.As a woman, looking after your health is the most important step you can take towards creating a healthy, happy family and a thriving community. But in today’s busy world, with so many demands on your time, it’s not always easy to find information you can trust.The Women’s Health Book is written ... Leer más

    $21.39 USD

  • Forget the Facelift

    Turn Back the Clock with a Revolutionary Program for Ageless Skin

    de Doris J. Day, Sondra Forsyth ...
    In Forget the Facelift, Dr. Doris J. Day brings her full-service dermatology practice to you. Not only does she provide a skin-care regimen for beautiful, glowing skin and detailed descriptions of all the latest wrinkle erasers and rejuvenating skin treatments, Dr. Day takes caring for your skin a step further. In this book, you'll find recipes for making homemade facial cleansers, masks, and ... Leer más

    Antes $6.99 USD Ahora $4.99 USD