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“nina patel”

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  • All About Yoga

    de Nina Patel ...
    Yoga is a basic thing and if you’ve had the opportunity to visit a country where it has existed for generations: India, Japan, China, and others it’s really ordinary. The practice of yoga came to the west back in 1893 when one of India’s celebrated gurus, Swami Vivekananda, was welcomed at the World Fair in Chicago. He is now known for having sparked the West’s interest in yoga. Literally, the ... Leer más

    $2.99 USD

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  • Unplug

    A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

    de Suze Yalof Schwartz, Debra Goldstein ...
    A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you ... Leer más

    Antes $5.99 USD Ahora $4.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Relax and Renew

    Restful Yoga for Stressful Times

    de Judith Hanson Lasater ...
    A longtime yoga instructor reveals how to manage pain, relieve stress, and promote relaxation through the gentle and meditative practices of restorative yogaWhether you have five minutes or an hour, taking time out of each day to relax and renew is essential to living well. This book presents nurturing physical postures and breathing techniques called restorative yoga. When practiced regularly, ... Leer más

    $19.99 USD

  • Meditation As Medicine

    Activate the Power of Your Natural Healing Force

    de Guru Dharma Singh Khalsa, M.D., Cameron Stauth ...
    Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing.Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing ... Leer más

    $14.99 USD

  • 10,000 Dreams Interpreted

    What’s In a Dream

    de Gustavus Hindman Miller ...
    10,000 Dreams Interpreted: What’s In a Dream by Gustavus Hindman Miller.In a dream, in a vision of the night, when deep sleep falleth upon men, in slumberings upon the bed; then he openeth the ears of men and sealeth their instruction that he may withdraw man from his purpose, and hide pride from man.—Job xxxiii., 15.Dreams are rudiments of the great state to come. We dream what is about to happen ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Getting Well Again

    The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques

    de Stephanie Matthews Simonton, O. Carl Simonton M.D., James Creighton Ph.D. ...
    Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- ... Leer más

    Antes $6.99 USD Ahora $5.99 USD

  • Essential Oils and Aromatherapy Guide (Boxed Set): Weight Loss and Stress Relief

    Weight Loss and Stress Relief in 2015

    de Speedy Publishing ...
    There are many uses to essential oils. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils ... Leer más

    $4.99 USD

  • Chakras in Yoga Meditation and Stress Relief

    de Lisa Shea ...
    Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them?This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated ... Leer más

    Gratis

  • Sea Otter Cove: A Relaxation Story introducing deep breathing to decrease stress and anger while promoting peaceful sleep.

    de Lori Lite ...
    Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as “diaphragmatic breathing” can have a positive impact on your child’s health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger as it opens up and balances the nervous system affecting the entire body.Other ... Leer más

    $7.99 USD

  • Yoga Sparks

    108 Easy Practices for Stress Relief in a Minute or Less

    de Carol Krucoff, E-RYT ...
    Given the popularity of yoga in this day and age, you probably know about the benefits it can have on both the mind and body. An increase in positive mood, a decrease in stress, better sleep, and fewer aches and pains are just a few. Maybe you’ve been busy, and have been meaning to try it—or maybe you have tried it but still find it difficult to fit into your schedule.The most common excuse people ... Leer más

    $10.99 USD

  • Beginners Guide to Meditation

    Learn the Basics of Using Mediation

    de Noah Daniels ...
    Most individuals that are successful at meditation are those that seek out resources locally to help them to learn the process as well as to practice it. Meditating with others is something that can be powerful to the individual.With more and more meditation clinics and classes popping up around the country, you are likely to find one relatively close to you. But, first, you need to learn a bit ... Leer más

    $3.99 USD

  • A Boy and a Bear: The Children’s Relaxation Book introducing young children to deep breathing

    de Lori Lite ...
    Series series Indigo Dreams
    Children ages 4-7 love to pretend that they are the bear or the boy as they practice deep breathing. This effective stress and anger management technique is widely accepted and used by both traditional and holistic communities. The technique focuses on belly breathing also known as diaphragmatic breathing. Breathing is calming and can have a positive impact on your child’s health and immune system ... Leer más

    $3.99 USD