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“nancy snyderman”

1 - 12 de 12 resultados para “nancy snyderman”
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  • Food & Mood

    The Complete Guide to Eating Well and Feeling Your Best

    de Elizabeth Somer, Nancy Snyderman ...
    Food and Mood will help you balance your moods, boost your energy level, and take back your life now!Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia? Nutrition expert Elizabeth Somer answers all these questions and more in this completely updated and revised ... Leer más

    $9.89 USD

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  • Eat Fat, Get Thin

    Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

    de Dr. Mark Hyman, MD ...
    Series Libro 5 - The Dr. Mark Hyman Library
    From #1 bestselling author Dr. Mark Hyman comes a revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health.Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Skinny Gut Diet

    Balance Your Digestive System for Permanent Weight Loss

    de Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc. ...
    The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight.The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When ... Leer más

    $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Brain Food

    The Surprising Science of Eating for Cognitive Power

    de Lisa Mosconi PhD ...
    How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Eat, Drink, and Be Healthy

    The Harvard Medical School Guide to Healthy Eating

    de Walter Willett, M.D. ...
    In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge research to explain what the USDA guidelines have gotten wrong—and how you can eat right.There’s an ever ... Leer más

    $17.99 USD

  • The Paleovedic Diet

    A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

    de Akil Palanisamy ...
    A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making ... Leer más

    $16.99 USD

  • The 9-Day Liver Detox Diet

    The Definitive Diet that Delivers Results

    de Patrick Holford, Fiona McDonald Joyce ...
    Boost your energy, improve your digestion, and detox your liver in 9 days—without fasting!A healthy liver keeps your bloodstream and other organs clean. But when it’s overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can’t function properly. In The 9-Day Liver Detox Diet, nutrition and alternative treatments expert Patrick Holford guides you ... Leer más

    Antes $8.99 USD Ahora $7.99 USD

  • Ultrametabolism

    The Simple Plan for Automatic Weight Loss

    de Dr. Mark Hyman ...
    Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss.For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Prediabetes Diet Plan

    How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

    de Hillary Wright M.Ed., RDN ...
    A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian—now revised and updated for 2024!Affecting 96 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Natural Makeover Diet

    A 4-step Program to Looking and Feeling Your Best from the Inside Out

    de Joey Shulman ...
    Move over botox and fad dietsNatural Beauty is here to stay!We all want to look our best, feel attractive, and be healthy. Energy and appearance are important at any age. And now achieving these results is possibleand without unsafe quick-fix diets, risky surgical procedures, or other invasive measures.Whether you want to increase your energy levels, improve your skin, hair or nails, or lose ... Leer más

    $11.99 USD

  • Meals That Heal Inflammation, Completely Revised and Updated Edition

    Embrace Healthy Living and Eliminate Pain, One Meal at a Time

    de Julie Daniluk ...
    From bestselling author Julie Daniluk, R.H.N., comes a fully revised and updated edition of the groundbreaking guide to overcoming inflammatory pain, featuring over 110 delicious healing recipes.Inflammation is a silent enemy, lurking beneath conditions such as allergies, asthma, arthritis, autoimmunity, cancer, dementia, diabetes, heart disease and skin disorders. When inflammation gets out of ... Leer más

    $22.99 USD

  • The Rosedale Diet

    de Ron Rosedale, Carol Colman ...
    "I believe Dr. Rosedale's method will positively shape our ultimate understanding of what constitutes healthy nutrition." —Eric C. Westman, MD, New York Times–bestselling authorFinally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, MD, has ... Leer más

    $15.19 USD o gratis con Kobo Plus