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  • Skinny Lies: Exposing the Truth About Diet Culture and Self-Worth

    Every day, millions of people wake up and step onto the scale, letting a number dictate their mood, their confidence, and their sense of worth. Diet culture has woven itself so deeply into modern society that it's nearly impossible to escape its grip. It's in the magazines that praise rapid weight loss, the influencers who preach discipline over nourishment, and the industries that profit from ... Leer más

    $18.00 USD o gratis con Kobo Plus

  • Big, Bold & Unapologetic: Dismantling Society’s Obsession With Thinness

    Thinness is not the measure of worth, yet society has built an empire around making people believe it is. The expectation is clear—smaller is better, thinner is healthier, and the closer you are to disappearing, the more valuable you become. From fashion to medicine, from dating to career opportunities, the pressure to shrink is relentless, pushing people into cycles of self-doubt, deprivation, ... Leer más

    $20.00 USD o gratis con Kobo Plus

  • The Calorie Conspiracy: How the Diet Industry Profits Off Your Insecurities

    Every year, millions of people embark on diets, convinced that cutting calories, eliminating food groups, or following the latest weight-loss trends will finally bring them the results they crave. They pour their money into meal plans, weight-loss apps, supplements, and programs promising transformation. Yet, despite their best efforts, most end up right where they started—if not worse off. Weight ... Leer más

    $20.00 USD o gratis con Kobo Plus

  • African History through Sources: Volume 1, Colonial Contexts and Everyday Experiences, c.1850–1946

    African History through Sources recounts the history of colonial Africa through more than 100 primary sources produced by a variety of actors: ordinary men and women, the educated elite, and colonial officials. Including official documents, as well as interviews, memoirs, lyrics, and photographs, the book balances coverage of the state and economy with attention to daily life, family life, and ... Leer más

    $31.99 USD

  • Environment, Power, and Justice

    Southern African Histories

    Series series Series in Ecology and History
    Spanning the colonial, postcolonial, and postapartheid eras, these historical and locally specific case studies analyze and engage vernacular, activist, and scholarly efforts to mitigate social-environmental inequity.This book highlights the ways poor and vulnerable people in South Africa, Lesotho, and Zimbabwe have mobilized against the structural and political forces that deny them a healthy and ... Leer más

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  • Birders of Africa

    History of a Network

    In this unique and unprecedented study of birding in Africa, historian Nancy Jacobs reconstructs the collaborations between well-known ornithologists and the largely forgotten guides, hunters, and taxidermists who worked with them. Drawing on ethnography, scientific publications, private archives, and interviews, Jacobs asks: How did white ornithologists both depend on and operate distinctively ... Leer más

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  • Strength Training Workouts for Seniors 50, 60, and 70

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  • Slimmer, Healthier, Happier: Your Path to Weight Loss Success

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