Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...


“naella grew”

1 - 12 de 12 resultados para “naella grew”
Skip side bar filters

  • Teenagers Translated

    A Parent’s Survival Guide

    de Janey Downshire, Naella Grew ...
    F**ully updated September 2018Your family therapist in a bookParenting a child from around aged 10 can be a testing time for today’s parents. In addition to the onset of trademark teenage behaviours, many families are seeing a marked increase in worrying dysfunctional issues like high levels of anxiety, depression, aggression or apathy, screen addiction (social media, gaming and pornography), ... Leer más

    $14.99 USD

La gente que leyó esto también disfrutó

  • Change Your Thinking [Third Edition]

    de Sarah Edelman ...
    The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Managing Anxiety with CBT For Dummies

    de Graham C. Davey, Kate Cavanagh, Fergal Jones, Lydia Turner, Adrian Whittington ...
    Don't panic! Combat your worries and minimize anxiety with CBT!Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand your anxiety, identify solutions to your ... Leer más

    $9.00 USD

  • Anxiety, Phobias, and Panic

    de Reneau Z. Peurifoy ...
    Ease your worries and learn helpful coping strategies with this approachable step-by-step guide to managing stress and anxiety.Are you one of the nineteen million Americans who suffers from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people manage their anxiety and live full and satisfying lives.In this updated edition of his classic ... Leer más

    $12.99 USD

  • Overcoming Anxiety, 2nd Edition

    A self-help guide using cognitive behavioural techniques

    de Helen Kennerley ...
    Overcoming app now available.Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme.This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and ... Leer más

    $5.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Gentle Discipline

    Using Emotional Connection--Not Punishment--to Raise Confident, Capable Kids

    de Sarah Ockwell-Smith ...
    As seen in the New York Times -- a practical guide that presents an alternative to shouting, shaming, and blaming--to give kids the skills they need to grow and thriveDiscipline is an essential part of raising happy and successful kids, but as more and more parents are discovering, conventional approaches often don't work, and can even lead to more frustration, resentment, power struggles, and ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • How to Be a Calm Parent

    Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

    de Sarah Ockwell-Smith ...
    An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Leer más

    $7.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The A-Z of Therapeutic Parenting

    Strategies and Solutions

    de Sarah Naish ...
    Therapeutic parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma. This book provides everything you need to know in order to be able to effectively therapeutically parent.Providing a model of intervention, The A-Z of Therapeutic Parenting gives parents or caregivers an easy to follow process to ... Leer más

    $20.49 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Emotional Resilience

    How to safeguard your mental health

    de Dr Harry Barry ...
    Series Libro 6 - The Flag Series
    'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassadorTHE #1 INTERNATIONAL BESTSELLERThere are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is one of ... Leer más

    $3.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • How to Heal Your Inner Child

    Overcome Past Trauma and Childhood Emotional Neglect

    de Simon Chapple ...
    'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you have a feeling that you are hollow inside, that you are empty or have a void within?* Do you react badly to rejection?* Do you often feel sad, unhappy or down for no obvious reason?* Would you describe ... Leer más

    $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • What Men with Asperger Syndrome Want to Know About Women, Dating and Relationships

    de Maxine Aston ...
    Positive, practical and realistic, this book offers a wealth of information on women, dating and relationships for men with Asperger Syndrome (AS).Many AS men are totally confused and bewildered by women and relationships and find it hard to know what to do, what to say and how to get it right. For these men, understanding the emotional side to relationships and women's needs can be a complete ... Leer más

    $19.69 USD

  • Managing Anger with CBT For Dummies

    de Gill Bloxham ...
    Defuse your anger with CBTCognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anger with CBT will help you to understand your anger, identify solutions to your problems, and maintain your gains and ... Leer más

    $9.00 USD