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“nadia gilani”

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  • The Yoga Manifesto

    How Yoga Helped Me and Why it Needs to Save Itself

    de Nadia Gilani ...
    'Raw. Vulnerable. Open. Truthful . . . This is a book that will open up the floor for even more honest conversations about the side of yoga we don't often see.' - Angie Tiwari @tiwariyogaHow did an ancient spiritual practice become the preserve of the privileged?Nadia Gilani has been practising yoga for twenty-five years. She has also worked as a yoga teacher. Yoga has saved her life and seen her ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    The Yoga Manifesto

    How Yoga Helped Me and Why it Needs to Save Itself

    de Nadia Gilani ...
    Narrado por Avita Jay ...

    Completo

    9 hora 59 minutos

    How did an ancient spiritual practice become the preserve of the privileged?Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she believes wholeheartedly in its radical potential. However, over her years in the wellness industry, Nadia ... Leer más

    $16.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • Audiolibro

    The 5 Love Languages

    The Secret to Love that Lasts

    de Gary Chapman ...
    Narrado por Gary Chapman ...

    Completo

    4 hora 46 minutos

    Simple ideas, lasting love.Between busy schedules and long days, expressing love can fall by the wayside. We forget to compliment, to give gifts “just because,” to linger in an embrace. The things that say “I love you” seem to either not get said or not get through. This is an audio book about saying it — and hearing it — clearly. No gimmicks. No psychoanalyzing. Just learing to express love in ... Leer más

    $27.99 USD o gratis con Kobo Plus

    Disponible también en: eBook

    Disponible también en: eBook

  • Buddhism For Busy People

    Finding happiness in an uncertain world

    de David Michie ...
    The story of how a corporate communications consultant discovered Buddhism is woven through this bestselling, simply written, inspiring introduction to meditation practice and Buddhist philosophy. The bestselling introduction to Buddhism. What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment. David Michie ... Leer más

    $10.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Success Through Stillness

    Meditation Made Simple

    de Chris Morrow, Russell Simmons ...
    Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success—meditation—and guides readers to use stillness as a powerful tool to access their potential.In the New York Times bestseller Super Rich, Russell Simmons proved that to be rich is more than just having money in the bank—wealth is about balance, joy, and ... Leer más

    Antes $6.99 USD Ahora $5.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Secrets of Meditation

    A Practical Guide to Inner Peace and Personal Transformation

    de Davidji ...
    For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness.Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book ... Leer más

    $9.99 USD

  • Bliss More

    How to Succeed in Meditation Without Really Trying

    de Light Watkins ...
    From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many ... Leer más

    $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Just Sit

    A Meditation Guidebook for People Who Know They Should But Don't

    de Sukey Novogratz, Elizabeth Novogratz ...
    From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook—including an eight-week plan for busy novices—that helps even the busiest would-be meditator incorporate this practice into their lifestyle and enjoy its many physical and emotional benefits.We’ve all heard the reports about meditation: that it helps us relieve stress and anxiety, ... Leer más

    $17.99 USD

  • Do Your Om Thing

    Bending Yoga Tradition to Fit Your Modern Life

    de Rebecca Pacheco ...
    Yoga, Meet Life.Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during a week otherwise full of work, family, and the daily grind. Have you ever wondered how would it feel to bring that experience of awareness and calm out of the yoga studio and into your everyday life? After all, we know that practicing yoga can give us a leaner ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Yoke

    My Yoga of Self-Acceptance

    de Jessamyn Stanley ...
    Finding self-acceptance both on and off the mat.In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Mindfulness for PMS, Hangovers, and Other Real-World Situations

    More Than 75 Meditations to Help You Find Peace in Daily Life

    de Courtney Sunday ...
    Those people looking effortlessly relaxed in the yoga studio? They are so not you. Your life barely allows for quiet, let alone meditation. You have a commute that takes longer every year, you cook dinner for a family that doesn't appreciate it, and at the end of all that, you still have to take your dog out for a walk. You are tired, and adding one more thing to the pile is out of the question. ... Leer más

    $10.99 USD

  • The Headspace Guide to Meditation and Mindfulness

    How Mindfulness Can Change Your Life in Ten Minutes a Day

    de Andy Puddicombe ...
    As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK's foremost mindfulness meditation expert. Like his readers and students, he began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine ... Leer más

    $11.99 USD