Rakuten Kobo

Carrito de compra

Artículos no disponibles para compra.

Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.

artículosartículo

- Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Recibe 1 crédito cada mes para el audiolibro de tu elección
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  Audiolibro
  de ,
  
  Disponible el:
  
  . Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.
  
  Preventa
  1 audiolibro mensual
  
  + Prueba gratis de 30 días
  
  Oferta especial
  
  Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.
  
  *Sin compromiso, cancela en cualquier momento
  
  GRATIS

artículosartículo

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Recibe 1 crédito cada mes para el audiolibro de tu elección

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
Audiolibro
de ,

Disponible el:
. Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.

Preventa
1 audiolibro mensual

+ Prueba gratis de 30 días

Oferta especial

Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.

*Sin compromiso, cancela en cualquier momento

GRATIS

Recomendado para ti

Skip side bar filters

Revive

Stop Feeling Spent and Start Living Again

de Dr. Frank Lipman, M.D., Mollie Doyle ...

From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine), an easy program to restore energy and health.• Do you feel unusually exhausted?• Do you have trouble sleeping?• Does your digestion bother you?• Do you have aching muscles and joints?• Do you feel like you're aging too quickly?• Do you feel like you're running ... Leer más

$7.99 USD

From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine), an easy program to restore energy and health.• Do you feel unusually exhausted?• Do you have trouble sleeping?• Does your digestion bother you?• Do you have aching muscles and joints?• Do you feel like you're aging too quickly?• Do you feel like you're running
... Leer más
The Alpha Solution for Permanent Weight Loss

Harness the Power of Your Subconscious Mind to Change Your Relationship with Food--Forever

de Ronald Glassman, Mollie Doyle ...

What if you could lose weight easily--without diets, calorie counters, or complicated workouts?For the last twenty-five years, Dr. Ronald Glassman has helped thousands of his patients lose weight—from five pounds to 150 pounds—and keep it off. And he knows that the answer to overeating is not another diet or exercise regimen. The answer is to harness the power of your mind. The Alpha Solution ... Leer más

$4.99 USD

What if you could lose weight easily--without diets, calorie counters, or complicated workouts?For the last twenty-five years, Dr. Ronald Glassman has helped thousands of his patients lose weight—from five pounds to 150 pounds—and keep it off. And he knows that the answer to overeating is not another diet or exercise regimen. The answer is to harness the power of your mind. The Alpha Solution
... Leer más
Audiolibro

Des mots pour agir contre les violences faites aux femmes

de Eve Ensler, Mollie Doyle ...

Narrado por Guila Clara Kessous, Francis Huster ...

Abreviado

1 horas 52 minutos

Ce recueil rassemble des textes écrits par une cinquantaine d’écrivaines et écrivains américains, sous la direction d’Eve Ensler et Mollie Doyle, pour servir de base à l’organisation d’événements contre les violences faites aux femmes et aux filles. Les bénéfices de la vente de ce livre parlant seront versés à La Cité de la Joie, le centre révolutionnaire fondé par Eve Ensler et le Dr Denis ... Leer más

$18.99 USD

Ce recueil rassemble des textes écrits par une cinquantaine d’écrivaines et écrivains américains, sous la direction d’Eve Ensler et Mollie Doyle, pour servir de base à l’organisation d’événements contre les violences faites aux femmes et aux filles. Les bénéfices de la vente de ce livre parlant seront versés à La Cité de la Joie, le centre révolutionnaire fondé par Eve Ensler et le Dr Denis
... Leer más

That Sucked. Now What?

How to Embrace the Joy in Chaos and Find Magic in the Mess

de Dr. Neeta Bhushan ...

The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time.You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic, ... Leer más

$9.99 USD

Disponible también en: Audiolibro

The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time.You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic,
... Leer más

Disponible también en: Audiolibro
The Self-Healing Mind

An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life

de Gregory Scott Brown, M.D. ...

Self-care is a powerful, evidence-based medicine for the mind.Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental ... Leer más

$11.99 USD

Self-care is a powerful, evidence-based medicine for the mind.Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental
... Leer más
Deliciously Ella Quick & Easy

Plant-based Deliciousness

de Ella Mills (Woodward) ...

100 all-new quick and easy plant-based recipes by bestselling author Ella Mills, founder of Deliciously Ella.Ella's new collection shows us that vegan cooking doesn't have to be difficult or time-consuming. It's easy to embrace a plant-based lifestyle with her fuss-free, simple recipes that cater for our busy lives. Divided into 7 sections, the new book offers - for the first time - recipes with ... Leer más

$12.99 USD

100 all-new quick and easy plant-based recipes by bestselling author Ella Mills, founder of Deliciously Ella.Ella's new collection shows us that vegan cooking doesn't have to be difficult or time-consuming. It's easy to embrace a plant-based lifestyle with her fuss-free, simple recipes that cater for our busy lives. Divided into 7 sections, the new book offers - for the first time - recipes with
... Leer más
This One Wild and Precious Life

The Path Back to Connection in a Fractured World

de Sarah Wilson ...

Discover how to wake up and reclaim your wild & precious life in this radical spiritual guidebook from a New York Times –bestselling author—As seen in USA Today 's hottest releases and The Washington Post 's ten New Books Spotlight."Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our ... ... Leer más

$20.89 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Discover how to wake up and reclaim your wild & precious life in this radical spiritual guidebook from a New York Times –bestselling author—As seen in USA Today 's hottest releases and The Washington Post 's ten New Books Spotlight."Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our ...
... Leer más

Disponible también en: Audiolibro
Real Change

Mindfulness to Heal Ourselves and the World

de Sharon Salzberg ...

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt ... Leer más

$12.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt
... Leer más

Disponible también en: Audiolibro
How We Change

(And Ten Reasons Why We Don't)

de Ross Ellenhorn ...

"An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher ... Leer más

$17.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

"An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher
... Leer más

Disponible también en: Audiolibro
Joyful

The Surprising Power of Ordinary Things to Create Extraordinary Happiness

de Ingrid Fetell Lee ...

Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee.Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!""This book has the power to change everything! Writing with depth, ... Leer más

$12.99 USD

Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee.Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!""This book has the power to change everything! Writing with depth,
... Leer más
Self-Directed DBT Skills

A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

de Kiki Fehling PhD, Elliot Weiner PhD ...

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness, ... Leer más

$7.99 USD

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness,
... Leer más
The Power of Ritual

Turning Everyday Activities into Soulful Practices

de Casper ter Kuile ...

Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices—yoga, reading, walking the dog—into sacred rituals. This guide to community building and personal growth can heal our crisis of social isolation and struggle to find purpose—a message we need more ... Leer más

$9.99 USD

Disponible también en: Audiolibro

Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices—yoga, reading, walking the dog—into sacred rituals. This guide to community building and personal growth can heal our crisis of social isolation and struggle to find purpose—a message we need more
... Leer más

Disponible también en: Audiolibro

Kobo Rakuten

eReaders

Aplicaciones

Accesorios

¿Qué es Kobo Super Points?

Prémiate

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“mollie doyle”

Revive

The Alpha Solution for Permanent Weight Loss

Des mots pour agir contre les violences faites aux femmes

La gente que leyó estos también disfrutó

That Sucked. Now What?

The Self-Healing Mind

Deliciously Ella Quick & Easy

This One Wild and Precious Life

Real Change

How We Change

Joyful

Self-Directed DBT Skills

The Power of Ritual

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“mollie doyle”

Mostrar:

La gente que leyó estos también disfrutó