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“michelle templeton”

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  • Letting It Be

    Mindful Lessons Toward Acceptance

    de Lisa Michelle Templeton ...
    Letting It Be: Mindful Lessons Toward Acceptance is a step-by-step guide authored by Dr. Lisa Templeton, a clinical psychologist, to help learn about your own inner process, manage thoughts and emotions more effectively, and to be a better friend to yourself and others. Each chapter is about being with a certain focused energy to aid with self-awareness and ultimately with acceptance. Dr. Lisa ... Leer más

    $7.99 USD

  • Doll Therapy in Dementia Care

    Evidence and Practice

    de Gary Mitchell, Jan Dewing, Caroline Baker, Brendan McCormack, Tanya McCance, Michelle Templeton, Helen Kerr, Ruth Lee, Jessie McGreevy, Marsha Tuffin, Ian Andrew James ...
    Advocating doll therapy as an intervention for people with dementia, this book combines theory and evidence to show its many benefits and present guidelines for best-practice.Despite being widely and internationally used, doll therapy is a controversial and often misunderstood intervention. This book debunks the myths surrounding doll therapy, highlighting its proven positive impact on the well ... Leer más

    $27.09 USD

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  • The Ultimate Happiness Prescription

    7 Keys to Joy and Enlightenment

    de Deepak Chopra M.D. ...
    New York Times bestselling author Deepak Chopra shares the spiritual practices that will help us to uncover the true secrets of joy in the most difficult times.Happiness is something everyone desires. Yet how to find happiness—or even if we deserve to—remains a mystery.The goal of life is the expansion of happiness, but today’s society reinforces the belief that fulfillment comes from achieving ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • One-Minute Mindfulness

    50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World

    de Donald Altman ...
    Being fully in the moment is harder than it sounds, as anyone who has tried not to think about the past or future while meditating can attest. Yet the rewards of present-moment awareness, or mindfulness, are so great that in Buddhist psychology, it is considered a path to enlightenment.But what about the mundane thorns in that path, things like difficult coworkers, parenting challenges, and bad ... Leer más

    $10.99 USD

  • Living in the Light, 25th Anniversary Edition

    Follow Your Inner Guidance to Create a New Life and a New World

    de Shakti Gawain, Laurel King ...
    Personal growth pioneer Shakti Gawain has been mentoring readers toward optimal living for three decades. Her books are ever-vital classics that not only broke ground for peers such as Eckhart Tolle, Marianne Williamson, Deepak Chopra, Wayne Dyer, and Don Miguel Ruiz but continue to empower succeeding generations of seekers and teachers. Here, with her trademark insight and accessibility, Gawain ... Leer más

    $10.99 USD

  • Daily Meditations for Calming Your Anxious Mind

    de Jeffrey Brantley, MD, Wendy Millstine, NC ...
    Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental, attentive manner, acknowledging your anxieties but choosing to act rather than react.From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Reflections on Living Compassion

    de Robert Gonzales ...
    My deep inquiry in life has led me to develop practical pathways of living in the fullness and flow of life as a daily spiritual practice—what I call Living CompassionReflections on Living Compassion is a book to savor and be with. It is a source of inspiration and contemplation on the dynamics of deep innerconnection and fulfillment. Created over years of sharing and teaching workshops, ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • 50 Mindful Steps to Self-Esteem

    Everyday Practices for Cultivating Self-Acceptance and Self-Compassion

    de Janetti Marotta, PhD ...
    Sometimes we all need a little lift—something to put the bounce back in our step. If you are like many, you may struggle with self-confidence. You may also compare your successes and failures with those of others. If everything is going well in your life, this tactic may temporarily bolster your sense of self-worth. But what happens when things aren’t going so well?Based on the idea that true self ... Leer más

    $10.99 USD

  • Tao Flashes

    A Woman's Way to Navigating the Midlife Journey with Integrity, Harmony, and Grace

    de Lisa G. Froman ...
    Midlife is a journey, one filled with rough terrain, but it can be navigated with integrity and grace. Using the Tao Te Ching to explore the passage through midlife, Lisa G. Froman shares her flashes of wisdom to inspire women during this confusing and often tumultuous time.In Tao Flashes, she describes the duality of midlife, saying, Just as we become wiser, more pliable, more beautiful, just as ... Leer más

    $3.99 USD

  • Becoming Mindful - Silence Your Negative Thoughts and Emotions To Regain Control of Your Life

    de HowToRelax Blog Team ...
    With Free Guided Audio Meditation for DownloadWTF, Shut Up Mind, I Want to Sleep.Are you stuck in an endless loop of the same negative thoughts and emotions?If any of the following questions apply to you, you are at the right place for your solution- Your mind is running at full speed, and you can get no sleep?- Are you constantly worried for apparently no reason?- You were happy, and all of a ... Leer más

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  • DailyOM: Learning to Live

    de Madisyn Taylor ...
    Wouldn’t it be great if we were born with instruction manuals?Each one would be different based on what we needed to learn, but the basics would be the same: how to create healthy relationships, how to deal with sorrow and pain, how to reach our goals, and how to know what we want to do with our lives when we grow up. We would continue to receive our own unique life lessons, but we would have a ... Leer más

    $9.99 USD

  • The Power of Affirmations & The Secret to Their Success

    Plus 1,000 Positive Affirmation to Transform Any Area of Your Life

    de Louise Stapely ...
    Series Libro 3 - Path to Success Trilogy
    Did you know that affirmations are one of the most popular personal development techniques – but also one of the LEAST EFFECTIVE? That’s not because affirmations don’t work; it’s because most people are not shown the CORRECT way to use them. The Power of Affirmations reveals exactly why affirmations don’t work well, and how to create ones that DO work. Topics covered in this report:- What is an ... Leer más

    $3.99 USD