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“michelle ebbin”

1 - 12 de 12 resultados para “michelle ebbin”
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  • The Touch Remedy

    Hands-On Solutions to De-Stress Your Life

    de Michelle Ebbin ...
    An empowering guide that unites the ancient healing power of touch therapy—from acupressure to reflexology—with modern science to help relieve the number one cause of disease today: stress—and to soothe anxiety, boost immunity, and alleviate pain.Human beings are wired for touch. Touch is critical to our physical and mental health. And for centuries, cultures around the globe have employed touch ... Leer más

    $10.49 USD

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  • Relaxercise

    The Easy New Way to Health and Fitness

    de David Zemach-Bersi ...
    Shortlisted for the William Saroyan International Prize for WritingA physical and philosophical mediation on why we are drawn to fight each other for sport, what happens to our bodies and brains when we do, and what it all meansAnyone with guts or madness in him can get hit by someone who knows how; it takes a different kind of madness, a more persistent kind, to stick around long enough to be one ... Leer más

    $20.19 USD o gratis con Kobo Plus

  • Mastering Mindful Eating

    Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

    de Michelle Babb ...
    Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. ... Leer más

    $11.99 USD

  • Smarter Tomorrow

    How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done

    de Elizabeth R. Ricker ...
    What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how.Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore.From Ricker ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Under the Olive Tree

    Recipes from my Greek Kitchen

    de Irini Tzortzoglou ...
    'Glorious and sumptuous. From the simplest dishes through to the more complex, Irini totally captures the gastronomy of Greece.' Victoria Hislop'This is my favourite cookbook of the year. A total joy from start to finish.' Russell Norman**'**A treasure trove of personal and factual information about the food of Greece and its islands.' Simon RoganUnder the Olive Tree is a stunning and user ... Leer más

    $3.99 USD

  • Instinct

    Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success

    de Rebecca Heiss ...
    A revolutionary approach to unlocking****your innate ability to achieve success in business and in life.Why do we constantly feel overwhelmed by stress, dissatisfied in our careers and relationships, and lacking in real purpose? Why do we seem to sabotage ourselves, hampering our productivity and success? The answer lies in our instincts . . .In every area of life, from business to relationships ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • The Ultimate Winter Survival Handbook

    157 Winter Tips & Tricks

    de Tim MacWelch, The Editors of Outdoor Life ...
    Series series Outdoor Life
    Be ready for the worst of winter—from basic car trouble to extreme situations—with this essential guide by the acclaimed survival expert.Tim MacWelch is the go-to-guy for survival techniques and definitely someone you want next to you in your snow cave. With his Winter Survival Handbook, he helps you survive winter dilemmas ranging from the typical to the terrible.Practical HintsDon't want to ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Pieometry

    Modern Tart Art and Pie Design for the Eye and the Palate

    de Lauren Ko ...
    The pie-making genius and Instagram sensation reveals the secret behind her mind-blowing creations in this New York Times –bestselling pie cookbook."A funny, well-written collection of recipes suited for bakers of all levels." — Library Journal (starred review)In a few short years, Lauren Ko made all hell bake loose, going from novice pie baker to Intern... ... Leer más

    $18.79 USD o gratis con Kobo Plus

  • Beans 20 Ways

    de America's Test Kitchen ...
    Humble beans are the true MVPs of the kitchen. They have a long shelf life, are packed with protein, and best of all, they taste great in a wide variety of applications. This collection of 20 foolproof recipes gives beans their due, putting them center stage in recipes such as Ultracreamy Hummus (you've never had homemade hummus this velvety-smooth) and White Bean and Tuna Salad (two pantry ... Leer más

    $3.99 USD

  • Chicken 20 Ways

    de America's Test Kitchen ...
    This collection is packed with 20 easy-to-make recipes that rely on little more than chicken and pantry staples. You’ll learn how a few flavor-packed ingredients can transform humble chicken into the star of the dinner table. Take our spice-cabinet chicken recipes, which will simplify your grocery shopping—just raid your spice cabinet for three delicious takes on roast whole chicken. Or how about ... Leer más

    $3.99 USD

  • Broke Vegan

    Over 100 plant-based recipes that don't cost the earth

    de Saskia Sidey ...
    Series Libro 1 - Broke Vegan
    As seen on TV**'There's something for everyone here... Brilliant recipes... A really clever book' - G**eorgina Hayden, Sunday BrunchWe all want to help do our bit to save the planet by moving towards a plant-based diet, but let's face it: eating vegan can be expensive.With over 100 plant-based recipes using supermarket staples along with hints and tips for making your food go further, Broke Vegan ... Leer más

    $6.99 USD

  • How to Cook Without a Book, Completely Updated and Revised

    Recipes and Techniques Every Cook Should Know by Heart: A Cookbook

    de Pam Anderson ...
    New York Times bestselling author Pam Anderson updates her classic cookbook—which put "cooking by heart" on the map—to include modern flavors and new techniques that today's home cooks will love, with new and original full-color photographs.It's been 17 years since the blockbuster How to Cook Without a Book was published, and Pam Anderson's method of mastering easy techniques to create simple, ... Leer más

    $13.99 USD