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Change Your Schedule, Change Your Life

How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

de Michelle D. Seaton, Suhas Kshirsagar ...

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing."It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of ... Leer más

$7.99 USD

Disponible también en: Audiolibro

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing."It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of
... Leer más

Disponible también en: Audiolibro
The Way of Boys

Promoting the Social and Emotional Development of Young Boys

de Michelle D. Seaton, Anthony Rao, PhD ...

The Way of Boys by renowned psychologist Dr. Anthony Rao is an important wake-up call to the dangers of over-medicating our male children and our current tendency to treat their active boyhood as an illness. Dr. Rao raises a much-needed alarm in this essential volume that belongs in every parent’s collection alongside Raising Cain by Michael Thompson. In these times when many parents, concerned ... Leer más

$7.99 USD

The Way of Boys by renowned psychologist Dr. Anthony Rao is an important wake-up call to the dangers of over-medicating our male children and our current tendency to treat their active boyhood as an illness. Dr. Rao raises a much-needed alarm in this essential volume that belongs in every parent’s collection alongside Raising Cain by Michael Thompson. In these times when many parents, concerned
... Leer más
Living with Breast Cancer

The Step-by-Step Guide to Minimizing Side Effects and Maximizing Quality of Life

de Jennifer A. Shin, David P. Ryan, Vicki A. Jackson ...

Series series A Johns Hopkins Press Health Book
Your complete resource for handling the physical and emotional effects of breast cancer treatments.At the time of diagnosis, breast cancer patients are faced with many overwhelming decisions about possible treatments. Living with Breast Cancer provides you with an overview of what to expect from testing and treatment, which cancer specialists you may need to see, and common terms to use to help ... Leer más

$20.99 USD

Your complete resource for handling the physical and emotional effects of breast cancer treatments.At the time of diagnosis, breast cancer patients are faced with many overwhelming decisions about possible treatments. Living with Breast Cancer provides you with an overview of what to expect from testing and treatment, which cancer specialists you may need to see, and common terms to use to help
... Leer más
Living with Cancer

A Step-by-Step Guide for Coping Medically and Emotionally with a Serious Diagnosis

de Vicki A. Jackson, David P. Ryan, Michelle D. Seaton ...

Series series A Johns Hopkins Press Health Book
A comprehensive and compassionate guide for patients and families living with the physical and emotional effects of cancer.The prospect of entering treatment is overwhelming for anyone facing a diagnosis of cancer. While patients have access to a vast amount of medical information online, this advice is often unreliable or confusing. In Living with Cancer, Drs. Vicki A. Jackson and David P. Ryan ... Leer más

$18.99 USD

A comprehensive and compassionate guide for patients and families living with the physical and emotional effects of cancer.The prospect of entering treatment is overwhelming for anyone facing a diagnosis of cancer. While patients have access to a vast amount of medical information online, this advice is often unreliable or confusing. In Living with Cancer, Drs. Vicki A. Jackson and David P. Ryan
... Leer más
Audiolibro

Change Your Schedule, Change Your Life

How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

de Suhas Kshirsagar, Michelle D. Seaton ...

Narrado por Subhadra Newton ...

Completo

7 hora 48 minutos

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on ""clock genes"" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.""It’s not you, it’s your schedule."" Does it sound like magic? It’s not. We’ve all heard of ... Leer más

$25.99 USD

Disponible también en: eBook

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on ""clock genes"" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.""It’s not you, it’s your schedule."" Does it sound like magic? It’s not. We’ve all heard of
... Leer más

Disponible también en: eBook

Audiolibro

Keep the Memories, Lose the Stuff

Declutter, Downsize, and Move Forward with Your Life

de Matt Paxton ...

Narrado por Matt Paxton ...

Completo

5 hora 12 minutos

America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing.Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you ... Leer más

$15.99 USD

Disponible también en: eBook

America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing.Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you
... Leer más

Disponible también en: eBook
Audiolibro

How to Think Like a Lawyer--and Why

A Common-Sense Guide to Everyday Dilemmas

de Kim Wehle ...

Narrado por Nicol Zanzarella ...

Series Audiolibro 4 - Legal Expert Series
Completo

4 hora 59 minutos

A law professor and author teaches non-attorneys how to think like a lawyer to gain advantage in their lives—whether buying a house, negotiating a salary, or choosing the right healthcare.Lawyers aren’t like other people. They often argue points that are best left alone or look for mistakes in menus “just because.” While their scrupulous attention to detail may be annoying, it can also be a ... Leer más

$19.99 USD

Disponible también en: eBook

A law professor and author teaches non-attorneys how to think like a lawyer to gain advantage in their lives—whether buying a house, negotiating a salary, or choosing the right healthcare.Lawyers aren’t like other people. They often argue points that are best left alone or look for mistakes in menus “just because.” While their scrupulous attention to detail may be annoying, it can also be a
... Leer más

Disponible también en: eBook
Audiolibro

The Journey of Humanity

The Origins of Wealth and Inequality

de Oded Galor ...

Narrado por Kobna Holdbrook-Smith ...

Completo

8 hora 46 minutos

A landmark, radically uplifting account of our species’ progress, from one of the world's preeminent thinkers.“Unparalleled in its scope and ambition…All readers will learn something, and many will find the book fascinating.’—The Washington Post“Breathtaking. A new Sapiens!” —L'Express**“Completely brilliant and utterly original ... a book for our epoch.”—**Jon Snow, former presenter, Chan... ... Leer más

$20.99 USD

Disponible también en: eBook

A landmark, radically uplifting account of our species’ progress, from one of the world's preeminent thinkers.“Unparalleled in its scope and ambition…All readers will learn something, and many will find the book fascinating.’—The Washington Post“Breathtaking. A new Sapiens!” —L'Express**“Completely brilliant and utterly original ... a book for our epoch.”—**Jon Snow, former presenter, Chan...
... Leer más

Disponible también en: eBook
Audiolibro

How Work Works

The Subtle Science of Getting Ahead Without Losing Yourself

de Michelle P. King ...

Narrado por Siho Ellsmore ...

Completo

7 hora 8 minutos

A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly ... Leer más

$23.99 USD

Disponible también en: eBook

A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly
... Leer más

Disponible también en: eBook
Audiolibro

Talk to Me

How to Ask Better Questions, Get Better Answers, and Interview Anyone Like a Pro

de Dean Nelson ...

Narrado por Michael David Axtell ...

Completo

10 hora 9 minutos

From respected journalist, professor, and founder of the Writer's Symposium by the Sea, a book that demystifies the art and science of interviewing, in the vein of On Writing Well or How to Read Literature Like a Professor.“Dean Nelson is one of the best interviewers around.”—Anne LamottInterviewing is the single most important way journalists (and doctors, lawyers, social workers, teachers, human ... Leer más

$28.99 USD

Disponible también en: eBook

From respected journalist, professor, and founder of the Writer's Symposium by the Sea, a book that demystifies the art and science of interviewing, in the vein of On Writing Well or How to Read Literature Like a Professor.“Dean Nelson is one of the best interviewers around.”—Anne LamottInterviewing is the single most important way journalists (and doctors, lawyers, social workers, teachers, human
... Leer más

Disponible también en: eBook
Audiolibro

Inspired

Understanding Creativity: A Journey Through Art, Science, and the Soul

de Matt Richtel ...

Narrado por Jonathan Todd Ross ...

Completo

11 hora 33 minutos

The New York Times'sPulitzer Prize-winning science reporter ""unpacks the myths and mysteries of the creative process"" (Salon).How does creativity work? Where does inspiration come from? What are the secrets of our most revered creators? How can we maximize our creative potential?Creativity defines the human experience. It sparks achievement and innovation in art, science, technology, business, ... Leer más

$28.99 USD

Disponible también en: eBook

The New York Times'sPulitzer Prize-winning science reporter ""unpacks the myths and mysteries of the creative process"" (Salon).How does creativity work? Where does inspiration come from? What are the secrets of our most revered creators? How can we maximize our creative potential?Creativity defines the human experience. It sparks achievement and innovation in art, science, technology, business,
... Leer más

Disponible también en: eBook
Audiolibro

Limitless Mind

Learn, Lead, and Live Without Barriers

de Jo Boaler ...

Narrado por Jo Boaler ...

Completo

5 hora 29 minutos

In this revolutionary book, a professor of education at Stanford University and acclaimed math educator who has spent decades studying the impact of beliefs and bias on education, reveals the six keys to unlocking learning potential, based on the latest scientific findings.From the moment we enter school as children, we are made to feel as if our brains are fixed entities, capable of learning ... Leer más

$23.99 USD

Disponible también en: eBook

In this revolutionary book, a professor of education at Stanford University and acclaimed math educator who has spent decades studying the impact of beliefs and bias on education, reveals the six keys to unlocking learning potential, based on the latest scientific findings.From the moment we enter school as children, we are made to feel as if our brains are fixed entities, capable of learning
... Leer más

Disponible también en: eBook

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Keep the Memories, Lose the Stuff

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eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

Serie m´´as popular en Estados Unidos

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